Progress thread Dave4139 D DIARY

[oldandlively]

Keep going on/off with training.

Need consistency. I want to hit 5x a week training from OCT- DEC for a final 3 month push to be consistent.

LM3.
2 rounds last night. Downward bundles. First rd attached mid shaft. Second rd towards the base

3x5 MVAC. Pump. Used 1.75” tube for length help. Size in final rd mid pump was 7.3” in the tube

BPSFL before training. 7.3-7.4”
BPSFL after. 7.85-7.8”

If anyone reads this and can answer honestly. Does Length master downward bundles aid in girth growth as well?

My goal is about 1” length gain and maybe .5-.75” girth gain. To hit around an 8x6 BPEL

The straight up answer is, "no". the supplementary answer is, "yes". Length Master helps stretched the tissues longer, causing the internal blood chambers, or the spongiosa, to lengthen. Just like a balloon, pre-stretching the walls and then filling the void with air helps to expand easier. Same with the blood chambers. Lengthen helps to stretch the internal walls, then filling the void of the chambers pushes the chambers to expand readily, and after both negative pressure (pump) and positive pressure (slow squash jelq), the walls are easily influenced to hyper-expand. Over time, the walls retain the new expanded size. That's the no and yes portions of the explanation.

 

[DLD]

I would suggest that the first thing you do is add slow squash jelqs to you're pumping routine. And to help you with consistency, set your time, make sure you have privacy. And you're able to do all the exercises without interruption. It might be an hour earlier or go to bed An hour later. Also visualize the size you want and use that as inspiration to get what you want