Progress thread Dave4139 D DIARY

Rest day. All I did was a quick 7 min pump to toss a SiliSleeve on expanded as I was working too much to wear earlier today.

skin needed a break from LM3
EDIT. gotten 2 comments from the wife lately calling it big/ looking pretty huge- and she ain’t the type to blow smoke.
So things are improving!
Congratulations
 
Rest day. All I did was a quick 7 min pump to toss a SiliSleeve on expanded as I was working too much to wear earlier today.

skin needed a break from LM3
EDIT. gotten 2 comments from the wife lately calling it big/ looking pretty huge- and she ain’t the type to blow smoke.
So things are improving!
Must be really nice getting such positive comments from the wifey, congratz on that brother and keep on grinding.
 
Congratulations

I thinkI already
Must be really nice getting such positive comments from the wifey, congratz on that brother and keep on grinding.

For sure. It was the first time she’s ever referred to it as BIG. I had a slightly above avg starting size so there was never any complaints- but she def wasn’t lying to me and calling it huge lol.
It was a good ego stroke and more
Motivation to keep the grind going.
 
Took Friday/ Saturday as rest days. Just read through the first page of this progress log and feel much more at ease looking at numbers and growth.

the posts help since looking at your dick each day is deceiving.
 
Took Friday/ Saturday as rest days. Just read through the first page of this progress log and feel much more at ease looking at numbers and growth.

the posts help since looking at your dick each day is deceiving.
Yepp, exactly why I keep a log too, so satisfying seeing it written in words how much work we have actually put in.
And it’s even more rewarding seeing those GAINZ.😁
 
100%

I noticed that my early log said BPFSLwas around 6”. today after 2 rest days I was hitting 7” BPFSL. It easy to miss the progressif you don’t read back.

back at it tomorrow- and hope to be hitting 7” BPEL soon!
Exactly 💯
 
20min LM session.
Focus on downward bundles, did the second set a little farther back from the glans to get that tight stretch.

im noticing I’m much tighter bundling to the right than when I rotate it to the left. Something to work on.

rest days did me good. It elongated and hit a new BPFSL record today.
 
Added BM and SSJ last night. Things were looking good.

been using the SiliSleeve as long as I can each day to heal elongated.
Also been doing kegels in the pump but focusing on incorporating breathing exercises along with them. I have a tight and over active pelvic floor.
Are you lifting heavy weights from the floor/ground? If so: This will teach your muscular system to relax and tightening correctly.
The bracing you need to do in for example (to protect your spine), dead-lift, dumbbell-row (one arm) are teaching you to tighten up the pelvic floor muscles and abdominal muscles correctly.

- Why are the muscles in your pelvic floor tight? Stress related?
 
Are you lifting heavy weights from the floor/ground? If so: This will teach your muscular system to relax and tightening correctly.
The bracing you need to do in for example (to protect your spine), dead-lift, dumbbell-row (one arm) are teaching you to tighten up the pelvic floor muscles and abdominal muscles correctly.

- Why are the muscles in your pelvic floor tight? Stress related?

yeah I live a stupid stressful life. Occupational hazard. I’ve been lifting for 20 years at this point.
My wife is a physical therapist and has assisted in diagnosing the tight pelvic floor.

not so muchtightness but involuntary contraction during sex and such.
 
yeah I live a stupid stressful life. Occupational hazard. I’ve been lifting for 20 years at this point.
My wife is a physical therapist and has assisted in diagnosing the tight pelvic floor.

not so muchtightness but involuntary contraction during sex and such.
Okay I understand.
Stupid stressful - I know all about that.
But occupational hazard sound unsafe.
I hope you are safe at work brother.

Do you know about sensual massage?
A great way to relax together with the woman you are with. I have resources I can point you to, If you want that?

Take care.
 
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