Progress thread Dave4139 D DIARY

Unplanned unexpected week off- work got
In the way and was away from my tools.
Back at it today

did 20min LM session. Was hitting 7.2 BPSFL after the session so I don’t really think I lost anything.

I’ve got another work trip for 9 days and have tools with me and should be able to do 2 a days.
BM / SSJ tonight
Wonderful, you do what you can.
It's annoying when life gets in the way.
 
Unplanned unexpected week off- work got
In the way and was away from my tools.
Back at it today

did 20min LM session. Was hitting 7.2 BPSFL after the session so I don’t really think I lost anything.

I’ve got another work trip for 9 days and have tools with me and should be able to do 2 a days.
BM / SSJ tonight

Sounds good. Where do you train when away from home?
 
Awesome so total privacy
Sir.
Think I’m going to go for the MityVac.
with a 6.4-6.5 length
And 5.2/5.3 girth

should I get the 2” diameter tube? Or the 1.75?

ideally I’d like more length than girth at the moment- and I currently have a BM hydromax7
 
Sir.
Think I’m going to go for the MityVac.
with a 6.4-6.5 length
And 5.2/5.3 girth

should I get the 2” diameter tube? Or the 1.75?

ideally I’d like more length than girth at the moment- and I currently have a BM hydromax7
Then go for the thinner tube for length.
 
Ordered.
Wish I would’ve gotten it before I got the BM but I hadn’t found this site quite yet.

oh well. I suppose I can use the Mity for length and BM for girth
Perfect!
 
Another LM3 session

starting out with BTC-BS today since I’ve been using LM for over a month now. Going to give it a go and start slowly.

following up Pump SSJ now.

will do same routine later tonight for 2x work in one day
 
Another LM3 session

starting out with BTC-BS today since I’ve been using LM for over a month now. Going to give it a go and start slowly.

following up Pump SSJ now.

will do same routine later tonight for 2x work in one day
Wonderful.
Have you outlasted all the other exercises before going to BTC-BS? In my opinion it's important to max out DBS before going to BTC-BS.
 
Wonderful.
Have you outlasted all the other exercises before going to BTC-BS? In my opinion it's important to max out DBS before going to BTC-BS.
I read your post talking about that in another thread- I just don’t know how exactly to tell.
I’ve done downward bundled stretches. Center left and right for a few weeks- I’m just not quite sure what you mean by outlasted
 
I read your post talking about that in another thread- I just don’t know how exactly to tell.
I’ve done downward bundled stretches. Center left and right for a few weeks- I’m just not quite sure what you mean by outlasted
You feel when the intensity of your stretches are not the same as they used to be.
That is, you are not able to stretch your inner penis and ligaments (Fundiform and Suspensory) with high enough intensity. This results in that you need to go more and more behind you to get the intensity you need, for example if you sit on a chair to stretch....these are the signs you need to increase the intensity with BTC-BS or preferably, D5-BTC-BS.
 
You feel when the intensity of your stretches are not the same as they used to be.
That is, you are not able to stretch your inner penis and ligaments (Fundiform and Suspensory) with high enough intensity. This results in that you need to go more and more behind you to get the intensity you need, for example if you sit on a chair to stretch....these are the signs you need to increase the intensity with BTC-BS or preferably, D5-BTC-BS.

d5-btc-Bs?
whats that

and I understand what you mean now. Next session I’ll play around with it and see. The ligaments are what I am aiming to feel the most of ?
 
And you’re holding a single stretch for 5 continuous minutes?
Im rewatching your videos now while reading this as it’s all fresh.
Good.
Yeah! But the stretch is dynamic in the way that I reposition the angle continuously to "hit" diffrent angles in the inner penis and in the shaft. It's an entire penis stretch. Now days I always attach at the base, that way as my penis gets stretched out during the set, my entire inner penis and shaft get a good intense stretch.

When you are new you should attach behind the glans. Also here you will feel when you need to stsrt attaching at the case, that is when you loose intensity in your inner penis. It's important to relax fully into the stretch = reverse kegel.

Before every set (at least before set 1) I do 3 minutes of warmup in the chamber by just loosing up the tunica albuginea, by rotating my penis back and forth in front of a heating source.

Bundle to the right hold it for 5 minutes, timer beeps...bundle to the left and hold the stretch for 5 minutes timer beeps. 📟

Rest time...detach and remove the wrap. The rest is 10 minutes in front of a heat source. Heating fan in my case. To remove the wrap is really an important step, to restore bloodflow, promote flaccid hang, reduce fluid retention and discoloration. I massage and stretch my penis lightly during this rest. I do it this way, because my ways are high intensity.

When 10 minutes is up...I redo the process above.
Lastly 15 minutes in front of the MOSRED.

Put MOSRED under the bed.
Hydrocortisone 1% over my entire shaft.
Get myself immediately into my Penis Elongation Wrap.

1 session done.

My videos explains it better.
 
Good.
Yeah! But the stretch is dynamic in the way that I reposition the angle continuously to "hit" diffrent angles in the inner penis and in the shaft. It's an entire penis stretch. Now days I always attach at the base, that way as my penis gets stretched out during the set, my entire inner penis and shaft get a good intense stretch.

When you are new you should attach behind the glans. Also here you will feel when you need to stsrt attaching at the case, that is when you loose intensity in your inner penis. It's important to relax fully into the stretch = reverse kegel.

Before every set (at least before set 1) I do 3 minutes of warmup in the chamber by just loosing up the tunica albuginea, by rotating my penis back and forth in front of a heating source.

Bundle to the right hold it for 5 minutes, timer beeps...bundle to the left and hold the stretch for 5 minutes timer beeps. 📟

Rest time...detach and remove the wrap. The rest is 10 minutes in front of a heat source. Heating fan in my case. To remove the wrap is really an important step, to restore bloodflow, promote flaccid hang, reduce fluid retention and discoloration. I massage and stretch my penis lightly during this rest. I do it this way, because my ways are high intensity.

When 10 minutes is up...I redo the process above.
Lastly 15 minutes in front of the MOSRED.

Put MOSRED under the bed.
Hydrocortisone 1% over my entire shaft.
Get myself immediately into my Penis Elongation Wrap.

1 session done.

My videos explains it better.

lastly- when do you know when to start clamping the LM3 farther down the shaft towards the base.
I still clamp it at the glans- but I have noticed if it’s set back a little bit I feel more of a stretch and the bundles feel Tighter
 
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