I curve to the left. To correct this, would I jelq mostly on the right side? Bends to the right? Any help would be appreciated.
bigmanj;368568 said:Good luck guys.. I'm working with a pretty nasty curve to the left myself. Right now I'm just doing DLD bends and erect bends. 5 sets of 30 seconds each. It can be pretty discouraging because it will definitely take time.