Love to see him back.@CRay2323 where you at brother? You had some of the best results and strategic approach to PE I've ever seen.
Me to.Love to see him back.
Great to have you back brother! Holy shit that is some wild girth numbers!Hey guys. Sorry for the long absence. I was made a moderatator of a pe discord and Rddt page. I’m back to training and will start logging here as well as there tonight. I’m actually up another .25” girth and now sit at 6.75” mid shaft girth
Yep. I was pretty shocked by it and I have pics showing the progression that I will post laterGreat to have you back brother! Holy shit that is some wild girth numbers!
Can't wait to see them!Yep. I was pretty shocked by it and I have pics showing the progression that I will post later
I actually focusing on girth for a cycle after my deload. I have never done that before but based on the training guidance I am following it helps to switch to girth for a bit once length stalls. It’s a pumping program. It helped me get from 6.5” to 6.75” mid shaft girth. But I’m starting up length again now. I will detail the methodology soon but I really believe in it and I’m excited to shareWhat did you do to get those gains?
Time to get back to logging. So quick recap. I did take a lengthy deload based on the training methodology I have been following then when I came back I learned from the Methodology that when you stall gain length focusing on girth for a while is the way to go so that’s what I did with a pump routine and gained an extra .25” mid shaft girth. I am now back to length training:
last nights training
starting bone pressed stretched flaccid - 9”
best extender - twelve 5 mins sets with 25 second breaks at 11 lbs tension
ending bone pressed stretched flaccid - 9.5”
i have the new total man hanger and I plan to try it out tonight. Let’s see how it goes. Happy to be back. Let’s get some gains!
Awesome to have you back brother. I also have the best extender. How are you finding it?Time to get back to logging. So quick recap. I did take a lengthy deload based on the training methodology I have been following then when I came back I learned from the Methodology that when you stall gain length focusing on girth for a while is the way to go so that’s what I did with a pump routine and gained an extra .25” mid shaft girth. I am now back to length training:
last nights training
starting bone pressed stretched flaccid - 9”
best extender - twelve 5 mins sets with 25 second breaks at 11 lbs tension
ending bone pressed stretched flaccid - 9.5”
i have the new total man hanger and I plan to try it out tonight. Let’s see how it goes. Happy to be back. Let’s get some gains!
I love it. I am actually a moderator for the product discord page and Rddt page. I also modified mine and made it longerAwesome to have you back brother. I also have the best extender. How are you finding it?
i used the internal pump routine by Bd detailed in this video.what’s your Girth routine brother ?
i used the internal pump routine by Bd detailed in this video.
Freaking massiveYa. So I believe downward bundles stretches got me from 6” mid shaft girth which was my starting before pe to 6.5” mid shaft girth because I didn’t pump at all during this time and then the above pump routine got me to 6.75” mid shaft girth. I don’t have a pic of my starting 6” because I think I sent it to an ex and changed phones but here is pics of 6.25, 6.5 and 6.75 and a picture of my packing my 2.5” tube (note I hit 8.25” in the tube, the hard silcone base I use adds just over .5” to the ruler markings on the side of the tube)
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