Progress thread CRays PE journey

Have you consider to use rubber bands that are used for slingshots. There are diffrent resistance in those bands as well.

By the way, you are the extender researcher on MOS.
I didn’t know you could buy rubber bands used for sling shots seperately. Do you have a link to a site to buy them?

I’m definitely the extender researcher. I have tried tons of them. I have learned a lot along the way. I feel like an expert now
 
I didn’t know you could buy rubber bands used for sling shots seperately. Do you have a link to a site to buy them?
You can search on "rubber slingshot" on Google Search and you will find it.

Look at the channel: Slingshotchannel on youtube. He are using some special rubber for his slingshots. I don't remember what it's called. Need to watch some videos to find that out.
 
Look at the channel: Slingshotchannel on youtube. He are using some special rubber for his slingshots. I don't remember what it's called. Need to watch some videos to find that out.
Awesome! I have figured out what he is using for his slingshots.

He are using in one video (and many): THERABAND gold rubber bands, and he put those in layers to adjust the strength of them.
Maybe this can be something, you can use for your extender @CRay2323? It feels like it would be more affordable, but I don't know?

I have never used an extender, but the rubber bands are for more pulling force right?

There are also cylindrical rubber bands like these (see picures below) that you maybe can use, and they are in different strengths as well.

View attachment 1833468 View attachment 1833469
 

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Awesome! I have figured out what he is using for his slingshots.

He are using in one video (and many): THERABAND gold rubber bands, and he put those in layers to adjust the strength of them.
Maybe this can be something, you can use for your extender @CRay2323? It feels like it would be more affordable, but I don't know?

I have never used an extender, but the rubber bands are for more pulling force right?

There are also cylindrical rubber bands like these (see picures below) that you maybe can use, and they are in different strengths as well.

View attachment 1833468 View attachment 1833469
Very cool. I was a physical therapist aid when I was young so I have experience with therabands and ya having them in different strengths would be great. I’ll definitely check it out

I took a rest day yesterday. I hit a big PR on strongman yoke than had to drive my girl to the airport so I was just exhausted. Yoke takes so much out of me. Slept like a baby
 
Awesome! I have figured out what he is using for his slingshots.

He are using in one video (and many): THERABAND gold rubber bands, and he put those in layers to adjust the strength of them.
Maybe this can be something, you can use for your extender @CRay2323? It feels like it would be more affordable, but I don't know?

I have never used an extender, but the rubber bands are for more pulling force right?

There are also cylindrical rubber bands like these (see picures below) that you maybe can use, and they are in different strengths as well.

View attachment 1833468 View attachment 1833469

I love the tunes better flat. Flat may cause pinching at 4 sides where band is touching. I feel like the tube will not cause this pinching as it has no sides
 
Tonight training

session 78

length master - downward bundle stretch 20mins, 10 mins each way.

Total man extender - 1.5 hrs with 4 booster bands

length master - downward bundle stretch 20mins, 10 mins each way. In the totalman bell, using a pen for leverage.

Total man extender - 1.5 hrs with 4 booster bands
 
Ya. It’s the same rubber bands that come with the extender booster kit. Those little ones. I think the tension was around 11-12 lbs last night. I did have to take quick 2-3 breaks cause of the ring burn. Luckily totalman is coming out with the bigger base to handle this higher tension
To increase the pulling force?
 
Tonight training

session 79

length master - downward bundle stretch 20mins, 10 mins each way.

Total man extender - 1.5 hrs with 4 booster bands

length master - downward bundle stretch 20mins, 10 mins each way.

Total man extender - 1.5 hrs with 4 booster bands

I know the plan was to continue this for 6 months but I’m getting anxious to add in a new lengthmaster stretch. Wondering how soon I can add in those DLD blaster @hugegirth
 
Tonight training

session 79

length master - downward bundle stretch 20mins, 10 mins each way.

Total man extender - 1.5 hrs with 4 booster bands

length master - downward bundle stretch 20mins, 10 mins each way.

Total man extender - 1.5 hrs with 4 booster bands

I know the plan was to continue this for 6 months but I’m getting anxious to add in a new lengthmaster stretch. Wondering how soon I can add in those DLD blaster @hugegirth

You can add them anytime you want. The more you add, the better.
 
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