Progress thread CRays PE journey

DLD said:
Kicking ass
Click to expand...
Thanks. I kind of cheated and measured the other day instead of waiting and hit 7” none bone pressed which matches my all time best. I have only hit it a couple times. Hopefully gains are coming and I can get past it
 
Yesterdays training:

total man bell and leg strap 3 hrs 45 mins

vacuum hanging
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins. Most so far. Added .5 lbs to every set

total man bell and leg strap - 1 hr 30 mins

SRT beginner routine but in the total man bell with caribiner day 23 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - 2 hrs 45 mins
 
CRay2323 said:
Thanks. I kind of cheated and measured the other day instead of waiting and hit 7” none bone pressed which matches my all time best. I have only hit it a couple times. Hopefully gains are coming and I can get past it
Click to expand...

Just forgot 7 and shoot for 7.25. This will dispell any fear of 7
 
Todays training:

compression hanging with the length master
4.5 lbs - 10mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 1hr 35mins

SRT beginner routine with the length master day 24 4 sets of 1 min in the 6 different directions.

total man bell with leg strap - goal is 3 hrs before bed
 
DLD said:
Just forgot 7 and shoot for 7.25. This will dispell any fear of 7
Click to expand...
I realized that too as my ultimate goal is 8 inches BP. If I get to 8.25 BP having that extra bit truly ensures that you'll always be at least 8 inches when fully erect if that makes any sense.
 
  • Like
Reactions: DLD
Todays training: so even though I work remotely I actually had to go into the office today for a group event and it’s the first time in a year for working for this company so that effected my PE time cause there is no way I am wearing an ADS at work since I am in a professional environment with tight work clothes and ya these things aren’t as discreet as they advertise (maybe is loose workout pants walking the dog or picking up food but that is as far as I will go in publicbut I started right after dinner to make the time up:

compression hanging with the length master:
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 2hrs 30 mins

SRT beginner routine but in the total man bell with caribiner day 25 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - goals is another 2 hrs before bed
 
Tonight’s training:


compression hanging with the length master:
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 2hrs

SRT beginner routine but in the total man bell with caribiner day 26 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - goal is 4 hr before bed
 
Time to catch up on the log:

Friday
compression hanging with the length master:
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 3.5 hrs

SRT beginner routine but in the total man bell with caribiner day 27 4 sets of 1 min in the 6 different directions.

total man bell and leg strap - goal is 4.5 hrbefore bed

Saturday
compression hanging with the length master:
4.5 lbs - 10 mins
6.5 lbs - 10 mins
8.5 lbs - 10 mins

total man bell and leg strap - 2 hrs

SRT beginner routine but in the total man bell with caribiner day 28 4 sets of 1 min in the 6 different directions.

Total man bell and leg strap - 3 hrs

Sunday
compression hanging with the length master:
5 lbs - 10 mins
7 lbs - 10 mins
9 lbs - 10 mins. Upped all the weights 1/2 lb

total man bell and leg strap - 3 hrs 20 mins

SRT beginner routine with the lengthmaster day 29 4 sets of 1 min in the 6 different directions

total man bell and leg strap - 3 hrs
 
Yesterday training


compression hanging with the length master:
5 lbs - 10 mins
7 lbs - 10 mins
9 lbs - 10 mins.

total man bell and leg strap - 3 hrs

SRT beginner routine with the lengthmaster day 30 4 sets of 1 min in the 6 different directions

total man bell and leg strap - 3 hrs 20 mins
 
Time to get back to logging. I started up 2 days ago so this is my 3rd session back and 3rd with the length master

length master - 3 sets 6 directions for 1 min each

total man frame - 2.5 hrs

length master - 4 sets 6 directions for 1 min each

total man frame - 3 hrs

goal - goal is to get up using the length master 3 times a day each time for 4 sets 6 ways for 1 min each
 
You must log in or register to reply here.
Back
Top