Good perspective too!
1/2 inch in a year not bad
1 inch in a year much better
Sure does. Only a handful of brothers gain at 1in per year. Most gain between 0.5in to 0.75in. There are many tricks to get more gains, but you have to play a safe game first before playing a crazy game to gain.
Man some people get 1.5 inch a year nice!
This is where those who push hard, and practically doing PE 16 to 18 hours a day.
So do you see anything else I can add to increase growth
I do like where I'm at and headed so far though, steady steady
The one great thing is that I feel my EQ has gotten better
This is the most positive aspect of PE. Slowly increase while gaining the benefits. It's not about how long, but it's about how great the benefits are as a result of PE. If you have better EQ, it's better than having the length or the girth. As you build up slowly, your EQ will continue to improve while you get the gains as you cement. From what I can see, you are cementing as you go. It's not rare, but it's not as common either. Most get crazy gains, but they have to go through a period of cementing to lock in the gains. Your body is different. You're locking in the gains as you go.
If you're satisfied with what you're doing and gaining now, stick with it, but simply change the exercises. If you want to push a bit more, slowly and progressively add more traction force for the LM bundled exercises. Rathern than only do two sets on the LM, add another set or two. The main exercise is the bundled routine between and to the back of the butt cheeks. If you're adding another set, one goes down first, one to the back of the butt cheeks (BTC), one goes up, and finally, one goes out and rotate around like a clock hand, all while bundled. My suggestion is for the last minute on the LM, relax the bundled and simply pull. That last minute without bundling allows the meshes of the tissues to reorganize linearly (straighten out). For the last set on the LM, use two minutes instead of one.
Remember, heat, heat, heat, and more heat. The colder the days, the more heat you want to use.
For the extender/ADS, make sure not to exceed 1.3kg for the first hour of wearing, and no more than 1.15kg for the remaining hours. The 1.3kg is to straighten out the meshed tissues, and the remaining hours help to keep the tissues repaired and rebuild properly.
If we see a growth of 0.1cm every 2 to 3 weeks, we'll use a different method. For now, let's monitor the growth progression.
BUT, if you want to experiment, when you wear your ADS or extender, bundle your penis during your wear time. It will feel very strange, but the breakdown for repair is even crazier. If you can, rotate the bundled penis every 30 minutes, max at 60 minutes. Don't allow the tissues to remain bundled for too long in one direction under traction load. Why? We don't want to cells to cross-bind or cross-linked, causing the penis to growth in a strange behavior.
@7 lbs
