Progress thread Come on gains

[oldandlively]

Ok so just theory
If I truly gained from 7.3 to 7.7cm in 10 sessions that would mean
0.4cm gained divided by 10 sessions is 0.04cm gained per session

If you are measuring potential gains (temporary gain that lasts more than 12 hours), you are correct to assume you're at an explosive growth period. Lock in and dial in your routines to maintain that explosive growth. SLOWLY! EVERY SLOWLY!! Tweak your routine to prevent the body from adapting. That means to slowly increase very little on the intensity every week to allow the body to adopt the new tensions, allow the new tensions to take effects, but without triggering the rejection of the stressor loading and cause they body to adapt to the stress loads. Do you see the difference between adopt and adapt? Lock that explosive growth in.

So then 2.54cm is equal to 1inch
2.54cm divided by 0.04cm gained per session would have me gaining 1 inch in 64 sessions

That's crazy to think about the potential!

Come on crazy gains!!!

You are blessed, brother! We'll continue to pray for your higher explosive gains!

 

[JustGrow]

If you are measuring potential gains (temporary gain that lasts more than 12 hours), you are correct to assume you're at an explosive growth period. Lock in and dial in your routines to maintain that explosive growth. SLOWLY! EVERY SLOWLY!! Tweak your routine to prevent the body from adapting. That means to slowly increase very little on the intensity every week to allow the body to adopt the new tensions, allow the new tensions to take effects, but without triggering the rejection of the stressor loading and cause they body to adapt to the stress loads. Do you see the difference between adopt and adapt? Lock that explosive growth in.



You are blessed, brother! We'll continue to pray for your higher explosive gains!

Thank you for the feedback!

 

[JustGrow]

**Correction on measurement**
Starting Bone pressed flaccid length at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative includes today
Extender 9 hrs 50 min
ADS 1 hr 40 min

PM
Session 11 of ?

BPFL
Before workout
17.7cm
LM 12 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout
17.9cm

Extender Rod Length 18.3cm
(For extender aimimg for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
60 min extender down

After extender
18.1cm

 

[DLD]

If you are measuring potential gains (temporary gain that lasts more than 12 hours), you are correct to assume you're at an explosive growth period. Lock in and dial in your routines to maintain that explosive growth. SLOWLY! EVERY SLOWLY!! Tweak your routine to prevent the body from adapting. That means to slowly increase very little on the intensity every week to allow the body to adopt the new tensions, allow the new tensions to take effects, but without triggering the rejection of the stressor loading and cause they body to adapt to the stress loads. Do you see the difference between adopt and adapt? Lock that explosive growth in.



You are blessed, brother! We'll continue to pray for your higher explosive gains!

Amen, we should all pray for each other in this journey. God, it's greater then anything, and we should lean upon him.I said, well then it set our minds as well as our bodies.

 

[JustGrow]

**Correction on measurement**
Starting Bone pressed flaccid length at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative includes today
Extender 10 hrs 50 min
ADS 1 hr 40 min

PM
Session 12 of ?

BPFL
Before workout
17.7cm
LM 12 min x 30 sec bundles
LM 12 min x 30 sec DLD rolls
After workout
17.9cm

Extender Rod Length 18.3cm
(For extender aimimg for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
60 min extender down

After extender
17.9cm

 

[oldandlively]

After extender
17.9cm

0.2cm loss due to fatigue. If you experience a drop again, back off just a bit to allow the body to adopt the tensions while it recovers.

 

[DLD]

0.2cm loss due to fatigue. If you experience a drop again, back off just a bit to allow the body to adopt the tensions while it recovers.

I think he's measuring a new way by measuring on top of the penis at the center. This is the standard way of measuring and should be used by all. Having consistent readouts, we'll only benefit you as you progress.

 

[JustGrow]

**Correction on measurement**
Starting Bone pressed flaccid length at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative includes today
Extender 11 hrs 50 min
ADS 1 hr 40 min

PM
Session 13 of ?

BPFL
Before workout
17.7cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout
18cm

Extender Rod Length 18.3cm
(For extender aimimg for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
30 min extender down
30 min extender down

After extender
18cm

 

[DLD]

**Correction on measurement**
Starting Bone pressed flaccid length at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative includes today
Extender 11 hrs 50 min
ADS 1 hr 40 min

PM
Session 13 of ?

BPFL
Before workout
17.7cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout
18cm

Extender Rod Length 18.3cm
(For extender aimimg for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
30 min extender down
30 min extender down

After extender
18cm

Now it's time to look for twenty centimeters to inspire yourself to continue in good faith. You are making the most of your body and you were doing very well with this. I pray.You see bigger numbers as soon as possible.

 

[JustGrow]

Now it's time to look for twenty centimeters to inspire yourself to continue in good faith. You are making the most of your body and you were doing very well with this. I pray.You see bigger numbers as soon as possible.

Yeah 20.32cm
Lets go, come on gains!

 

[DLD]

Yeah 20.32cm
Lets go, come on gains!

Keep hitting those new records, and you're gonna be huge in no time. Just remain consistent and determined to reach that next stage and that stage will give you so much more confidence going through your next.

 

[JustGrow]

**Correction on measurement**
Starting Bone pressed flaccid length at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative includes today
Extender 12 hrs 50 min
ADS 2 hr 20 min

PM
Session 14 of ?

BPFL
Before workout
17.7cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout
17.9cm

Extender Rod Length 18.2cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
30 min extender down
30 min extender down

ADS
20 min extender left
20 min extender right

After extender
18cm

 

[DLD]

Excellent work my brother! Keep up with this and you'll have the monster. I wish you know the best and I pray that you're able to grow as fast as possible.

 

[JustGrow]

Excellent work my brother! Keep up with this and you'll have the monster. I wish you know the best and I pray that you're able to grow as fast as possible.

Thank you for the advice and motivation!!!

 

[JustGrow]

0.2cm loss due to fatigue. If you experience a drop again, back off just a bit to allow the body to adopt the tensions while it recovers.

Thank you for the feedback!
Good information, so as to not produce shock that prevents growth, but just enough to keep the body wanting to grow.

 

[JustGrow]

Starting - BPFL at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 13 hrs 50 min
ADS 2 hr 20 min

PM
Session 15 of ?

BPFL
Before workout
17.8 cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout
17.9cm

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
30 min extender down
30 min extender down

Still in the middle of the session
I will update when complete

After extender
17.9cm

I think I need more heat at the beginning or maybe before I add the extender.

 

[JustGrow]

Starting - BPFL at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 13 hrs 50 min
ADS 2 hr 20 min

PM
Session 15 of ?

BPFL
Before workout
17.8 cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout
17.9cm

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
20 min extender down

Still in the middle of the session
I will update when complete

After extender
???cm

@DLD and @oldandlively

With my routine with the LM

For the extender time I usually only do extender down

Should I be doing extender up at all?

 

[oldandlively]

@DLD and @oldandlively

With my routine with the LM

For the extender time I usually only do extender down

Should I be doing extender up at all?

Yes, both directions equally, and all directions when possible. How for the left and right? Easy. Mount the extender, twist the base by rotating it, and allow the extender to turn left or right. A slight contortion on the penis in any direction, allows the penis to "bundled" while stretching. Laterally twisting maximize the cellular breakage. Think of a Length Master bundled routine by using your extender.

 

[JustGrow]

Starting - BPFL at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 14 hrs 50 min
ADS 2 hr 20 min

PM
Session 16 of ?

BPFL
Before workout
18cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout
18.2cm

Extender Rod Length 18.3cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
20 min extender down
15 min extender up
15 min extender left

Still in the middle of the session
I will update when complete

After extender
18.2cm

 

[DLD]

Starting - BPFL at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 14 hrs 50 min
ADS 2 hr 20 min

PM
Session 16 of ?

BPFL
Before workout
18cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout
18.2cm

Extender Rod Length 18.3cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
20 min extender down
15 min extender up
15 min extender left

Still in the middle of the session
I will update when complete

After extender
???cm

Looking good, my brother, I hope that you continuing such a great way. I'm looking forward to your update and I hope it goes very well

 

[JustGrow]

Starting - BPFL at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 15 hrs 50 min
ADS 2 hr 20 min

PM
Session 17 of ?

BPFL
Before workout
18cm
LM 10 min x 30 sec bundles
LM 7 min x 30 sec DLD rolls
After workout
18.1cm

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
20 min extender down
30 min extender up
10 min extender down

After extender
18.1cm

 

[JustGrow]

Looking good, my brother, I hope that you continuing such a great way. I'm looking forward to your update and I hope it goes very well

Crazy that I have gained some recently, but the biggest thing for me was consistancy.
So far in 17 sessions I've gone from 17.3cm to 18cm BPFLS stretched
The prework 13 sessions prior I had wrong measurements, so reset and currently at 17 sessions

Over the years of when I first started PE my beginning length back when I measured at least as a newbie and thought i was measuring correctly
Anyway my starting erect was about 5.75 inches
This is based on me finding a log recently about 3 months ago back from like 2002 or so.

I've done experimental PE for a span of about 20 years or so but many years in between when I did nothing
I would do 2 or 3 months of something and then fail.
Well I must have gains over the years because my current measurement before starting again was at 17.3cm BPFLS
The recent with most gains.
Currently hitting 18cm since I started again in July 2025.

The best thing is follow SRT routine
Currently I'm working on length which I will do until I get to 8 or 9 inches
I realize this may be a few years maybe less I hope, but I've got to do this.
I didn't think I would get to 18cm BPFLS so when I look at the ruler I'm still like is this real and yes it is thanks to MOS

Length Master tool is the best for bundles and DLD rolls which are currently the staple of my routine followed by 1 hour of extender use.

Keep it simple, I think this gives you a better chance in my opinion
2 to 3 excersises for length, then length keeper (extender)

2 to 3 excersises for girth, then girth keeper (cock ring or similar)
I haven't gotten to the girth side yet so we will see

Just be consistent

Come of gains!!!

 

[JustGrow]

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 16 hrs 50 min
ADS 2 hr 20 min

PM
Session 17 of ?

BPFLS
Before workout
18cm
LM 10 min x 30 sec bundles
LM 7 min x 30 sec DLD rolls
After workout
18.1cm

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
30 min extender down
30 min extender up

Will update when workout done
After extender
???cm

 

[JustGrow]

Added this twice to my thread
Don't know how to delete

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 16 hrs 50 min
ADS 2 hr 20 min

PM
Session 18 of ?

BPFLS
Before workout
18cm
LM 10 min x 30 sec bundles
LM 8 min x 30 sec DLD rolls
After workout
18.1cm

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
30 min extender down
30 min extender up

After extender
18cm

 

[DLD]

Added this twice to my thread
Don't know how to delete

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 16 hrs 50 min
ADS 2 hr 20 min

PM
Session 18 of ?

BPFLS
Before workout
18cm
LM 10 min x 30 sec bundles
LM 8 min x 30 sec DLD rolls
After workout
18.1cm

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
30 min extender down
30 min extender up

Will update after workout
After extender
???cm

Man, you are kicking ass. I'm so happy to see that you've made gains and you're right. It's all about consistency, and knowing when to turn up the intensity. Keep on keeping on and you're gonna make your dreams come true

 

[JustGrow]

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 18 hrs 10 min
ADS 2 hr 20 min

PM
Session 19 of ?

BPFLS
Before workout
18cm
Did something a little different today
Normally my workouts are
Mon thru Thurs workouts
Friday off
Saturday workout
Sunday off
This is just based on schedule
If I can I will throw on the extender or ADS on my off days but not always

For todays routine
I did jelqs 300 which doesn't seem like much but every 10 I would do a 10 sec ULI
I think it's what its called basically trapping the blood from the base for 10 sec
Man felt pretty good after these with the focused blood flow

I then did 15 x 10 sec manual stretches downward
Then extender time

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
20 min extender down
20 min extender down
20 min extender up
20 min extender down

After extender
18.1cm

Evening
20 min extender up
20 min extender down
20 min extender up

@DLD @oldandlively the jelquin felt pretty powerful, but I am going for length right now

If I was going to do stretching in the morning, but not put on a stretcher due to time constraints Is it better just to do a jelquin session instead

Either way I dont have time for retainining devices in the morning, unfortunately

What do you think?
Or should I just stick to my evening routine for now so i don't over do it or until I hit a plateau

 

[oldandlively]

For todays routine
I did jelqs 300 which doesn't seem like much but every 10 I would do a 10 sec ULI
I think it's what its called basically trapping the blood from the base for 10 sec
Man felt pretty good after these with the focused blood flow

Very nice. Like our brother @9.5inchpro, the jelq is pretty much a forced blood delivery service to transfer the biological resources to where they are needed. If you have time, keep pushing for the jelqs, be in front of the TV, before sleeping, or while in the shower. Keep jelqing.

I then did 15 x 10 sec manual stretches downward
Then extender time

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
30 min extender down
30 min extender up

This is where priming the tissues works at its best, right after the LM workout.

@DLD @oldandlively the jelquin felt pretty powerful, but I am going for length right now

If I was going to do stretching in the morning, but not put on a stretcher due to time constraints Is it better just to do a jelquin session instead

Either way I dont have time for retainining devices in the morning, unfortunately

What do you think?
Or should I just stick to my evening routine for now so i don't over do it or until I hit a plateau

If your body is reacting positively with the jelqing, push it further. Jelq like a madman. Nothing is wrong with more jelqs. When you jelq, try to focus 70% downwards, using gravity as your friend. When you're able, jelq with full erection by pulling upwards towards your chest, to the left and right, all three directions equally. Erected jelqing in these cardinal directions helps to push for natural drainage, while strenghening your overall erection quality. I've done this when I was younger, and it helped with lasting a lot longer with my girlfriend who demanded minimum of 60 minutes fun time.

 

[DLD]

Very nice. Like our brother @9.5inchpro, the jelq is pretty much a forced blood delivery service to transfer the biological resources to where they are needed. If you have time, keep pushing for the jelqs, be in front of the TV, before sleeping, or while in the shower. Keep jelqing.



This is where priming the tissues works at its best, right after the LM workout.



If your body is reacting positively with the jelqing, push it further. Jelq like a madman. Nothing is wrong with more jelqs. When you jelq, try to focus 70% downwards, using gravity as your friend. When you're able, jelq with full erection by pulling upwards towards your chest, to the left and right, all three directions equally. Erected jelqing in these cardinal directions helps to push for natural drainage, while strenghening your overall erection quality. I've done this when I was younger, and it helped with lasting a lot longer with my girlfriend who demanded minimum of 60 minutes fun time.

Excellent post my brother

 

[JustGrow]

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 16 hrs 50 min
ADS 2 hr 20 min

Session 20 of ?

BPFLS
Before workout
18cm
Jelqs 200
20 x 10 sec ULI every 10 jelqs
After workout
18cm

Extender Rod Length 18.4cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
15 min extender down
5 min extender up
15 min extender down
5 min extender up
15 min extender down
5 min extender up

After extender
18cm

 

[DLD]

Good God you are seriously kicking ass! I'd love to see your reports because they really inspire me as I watch over you, in all hopes that you will get to where you want to be As quickly as possible

 

[JustGrow]

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 16 hrs 50 min
ADS 2 hr 20 min

Afternoon session
Session 21 of ?

BPFLS
Before workout
18cm
LM 14 min x 30 sec bundles
After workout
18cm

ADS
25 min left
25 min right

 

[JustGrow]

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 17 hrs 50 min
ADS 2 hr 20 min

Session 22 of ?

BPFLS
Before workout
18cm
LM 10 min x 30 sec bundles
LM 8 min x 30 sec DLD rolls

After workout
18.2cm

Extender Rod Length 18.5cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)
20 min extender down
20 min extender up
20 min extender down w/ MOS red light therapy
***If you have not used the MOS Red it is really awesome in the blood flow dept, very good tool
I'm surprised I don't use it more, so I am going to try and incorporate it somehow***
Sometimes the extender wear makes the penis feel a bit cold, which is why you should definately warm up after your workout
Whether through shower, jelq, warm towel, MOS Red

After extender
18.2cm

 

[JustGrow]

@DLD @oldandlively

Does bone pressed flaccid length stretch equal
bone pressed erect length?

Or will it eventually

I notice I am currently at
18 cm or 7 inches BPFLS
But BPEL, erect I think with high EQ I measured recently at about
17.1-17.2cm or 6.75 inches

Just wondering so I know where I need to get to with BPFSL to get to the proper Erect length

Thank you!

 

[oldandlively]

@DLD @oldandlively

Does bone pressed flaccid length stretch equal
bone pressed erect length?

Or will it eventually

I notice I am currently at
18 cm or 7 inches BPFLS
But BPEL, erect I think with high EQ I measured recently at about
17.1-17.2cm or 6.75 inches

Just wondering so I know where I need to get to with BPFSL to get to the proper Erect length

Thank you!

In some point in your journey, yes. However, the BPFL tends to be only at a maximum of 80% of the total length of the BPEL. That extra blood of blood volume in the blood chamber expands further. HOWEVER! The opposite also is true, where when the blood rushes into the chambers, the tunica ligaments can retract a bit to support the massive amount of blood that creates burden on the penile structure. This is where the 90% of BPEL happens from the 100% BPFL. I've seen quite a few of this for those who overly abused their penises from too much aggressive workout, such as the Iron Man kind of machine that overstressed and overload the tunica and septum that support the penile structure.

 

[JustGrow]

In some point in your journey, yes. However, the BPFL tends to be only at a maximum of 80% of the total length of the BPEL. That extra blood of blood volume in the blood chamber expands further. HOWEVER! The opposite also is true, where when the blood rushes into the chambers, the tunica ligaments can retract a bit to support the massive amount of blood that creates burden on the penile structure. This is where the 90% of BPEL happens from the 100% BPFL. I've seen quite a few of this for those who overly abused their penises from too much aggressive workout, such as the Iron Man kind of machine that overstressed and overload the tunica and septum that support the penile structure.

Thank you for the feedback!

Is there a thread about too much work, as you mentioned the Iron man kind
Or are you just saying listen to the body so as to not over do it

From where my workout stands now I think I am good, but have to hone in on when no growth occurs

 

[DLD]

Thank you for the feedback!

Is there a thread about too much work, as you mentioned the Iron man kind
Or are you just saying listen to the body so as to not over do it

From where my workout stands now I think I am good, but have to hone in on when no growth occurs

That's totally normal. And as your growth continues, you can always add more intensity. If you have tired out that workout.

 

[JustGrow]

That's totally normal. And as your growth continues, you can always add more intensity. If you have tired out that workout.

Thanks DLD!
Right now that workout is working good for me.

 

[oldandlively]

Thank you for the feedback!

Is there a thread about too much work, as you mentioned the Iron man kind
Or are you just saying listen to the body so as to not over do it

From where my workout stands now I think I am good, but have to hone in on when no growth occurs

If you're talking about this new age Iron Man machine, have fun reading through it, or posts similar to it:

Thread 'New 20k PE device'

Apr 22, 2024

New device made by Phalback says it guarantees 1.3” in length and 1” of girth in 90 days or money back.
The device costs 20k to use and you only get to rent it for 90 days.
It looks like a pump machine that provides vibration. Sounds almost too good to be true. You be the judge.

https://www.phalback.com/increase-your-size

Here’s a guy that’s currently using it.

https://chadthunderpeen.wordpress.com/2024/04/19/2024-04-19-day-1/

• 92tmorgan
• insane pedevice phalback
• Replies: 109
• Forum: Penis Enlargement Forum

Let's just say, not my glass of drink, but something to enjoy reading the highlights and dark side of it.

 

[JustGrow]

If you're talking about this new age Iron Man machine, have fun reading through it, or posts similar to it:

Thread 'New 20k PE device'

Apr 22, 2024

New device made by Phalback says it guarantees 1.3” in length and 1” of girth in 90 days or money back.
The device costs 20k to use and you only get to rent it for 90 days.
It looks like a pump machine that provides vibration. Sounds almost too good to be true. You be the judge.

https://www.phalback.com/increase-your-size

Here’s a guy that’s currently using it.

https://chadthunderpeen.wordpress.com/2024/04/19/2024-04-19-day-1/

• 92tmorgan
• insane pedevice phalback
• Replies: 109
• Forum: Penis Enlargement Forum

Let's just say, not my glass of drink, but something to enjoy reading the highlights and dark side of it.

Crazy pump pressures and read, wow!
Thanks for sharing

 

[JustGrow]

This is the way I wrap for bundles and DLD rolls with the Length Master
For the glans I use a small strip across the opening of the urethra and then another piece from bottom of the frenelum to the top of the glans, this is to prevent fluid
I add a glans cap
Then the silistretcher type cup with a sleeve
Then wrap in ace wrap, soft ace wrap

This works for me because it doesn't slip as much.

This works for a wrap too when not in use i recently started wrapping

Any way the LM then goes behind the glans

***Just be carefull with forward pressure straight towards the glands***

***When you remove the tape wet it with water for ease of removal***

***For wrap have to ask how long to leave on
Same for Length Master but I remove about every 15 minutes to restore blood flow***

Attachments​

• 
  
  
• 

 

[oldandlively]

Got it. You're protecting the skin layer with reinforced mesh fiber to prevent accidental over traction pressure. Great job. LM3 comes with the SiliCap2, but using a longer adhesive strip allows the pull to come from base of the glans rather than the top of the glans. A few used this method and worked for them. Others tried various methods that work best for them. Keep at it!

 

[JustGrow]

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 18 hrs 50 min
ADS 2 hr 20 min

Session 23 of ?

BPFLS
Before workout 18cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout 18.2cm

Extender Rod Length 18.5cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)

Something new
20 min extender down (4min vibrator attachment underneath)
20 min extender up
20 min extend down (4min vibe from top, this felt better like it made the ligament more pliable on top) I might have the anatomy wrong but the band on top side of penis shaft
Last 5 min while still in extender w/ MOS red light therapy

After extender
18.3cm

 

[DLD]

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 18 hrs 50 min
ADS 2 hr 20 min

Session 23 of ?

BPFLS
Before workout 18cm
LM 10 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
After workout 18.2cm

Extender Rod Length 18.5cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)

Something new
20 min extender down (4min vibrator attachment underneath)
20 min extender up
20 min extend down (4min vibe from top, this felt better like it made the ligament more pliable on top) I might have the anatomy wrong but the band on top side of penis shaft
Last 5 min while still in extender w/ MOS red light therapy

After extender
18.3cm

Man, if you can keep this up, you're gonna beat me in growth. I love your hardcore approach taking advantage of intensity. It reminds me so much of my own work where I took a hardcore approach to everything I was doing, and I grew faster than any other person in the world. I pray.You have the same reaction and come back with great growth.

 

[JustGrow]

Man, if you can keep this up, you're gonna beat me in growth. I love your hardcore approach taking advantage of intensity. It reminds me so much of my own work where I took a hardcore approach to everything I was doing, and I grew faster than any other person in the world. I pray.You have the same reaction and come back with great growth.

Thank you for the encouragement!

Just going to keep thinking get over 10 inches then if I hit 9 that would be awesome

I guess I should aim for 12 inches then, so if I don't quite get there I'll still be really good

Come on gains!!!

 

[DLD]

Thank you for the encouragement!

Just going to keep thinking get over 10 inches then if I hit 9 that would be awesome

I guess I should aim for 12 inches then, so if I don't quite get there I'll still be really good

Come on gains!!!

Excellent attitude.I always set my goal to be far more than what I wanted that way.It would be easier for me to mentally get there. So when I was 6 and a 1 inches I shot for 8 inches then, when I got to that point I shot for 9 inches and so on. So keep up the good work remain consistent and always know when to increase your intensity

 

[JustGrow]

Starting - BPFLS at lowest base
8/10/2025 - 17.3cm / 6.8 inches

Starting extender rods 17.5
Cummulative time
includes today
Extender 20 hrs 50 min
ADS 2 hr 20 min

Session 24 of ?

BPFLS
Before workout 18cm
LM 12 min x 30 sec bundles
LM 10 min x 30 sec DLD rolls
LM 4 min x 30 sec bundles
After workout 18.2cm

Extender Rod Length 18.5cm
(For extender aiming for 0.5cm above LM post workout length, but 0.3 to 0.4cm feels better)

Something new
20 min extender down (4min vibe attachment top side)
20 min extender up
20 min extend down (5min MOS Red)
20 min extender down
20 min extender down
20 min extend down (5min MOS Red)

After extender
18.3cm

 

[JustGrow]

Excellent attitude.I always set my goal to be far more than what I wanted that way.It would be easier for me to mentally get there. So when I was 6 and a 1 inches I shot for 8 inches then, when I got to that point I shot for 9 inches and so on. So keep up the good work remain consistent and always know when to increase your intensity

@DLD @oldandlively
When will I know when to increase intensity, will it simply be when no more gains are coming?

Also, taking about 10 days off soon, so will not do PE for these 10 days
I will have a cheap air pump for some maintenace in the shower but thats it

I'm going to consider this my decon break.

I would prefer to have done the decon at 3 months, but just timing

 

[JustGrow]

Wow nice flaccid hang today in the evening
Just looked fuller than usual

I measured
BPEL and a little over 6.5 in
BPEL Stretched 6.75 in
BPFLS 7 in (18cm)

 

[DLD]

Awesome! Great work

 

[JustGrow]

@DLD @oldandlively

When will I know when to increase intensity, will it simply be when no more gains are coming?