Atem;393543 said:What causes penis growth?
I've been hearing about choline, and these three special fruits which are maca, cacao, and goji berries.
Are there any vitamins at vitamin shoppe that can aid with these super foods and jelqing techniques?
dr.longdong;394117 said:there is no food that will cause penile growth. once puberty is over, natural penile growth is over as well...the only options after are manual stretching, hanging, all day stretchers. and i guess jelquing (but im not a fan of it, ive never seen gains from jelquing)
it would be awesome if they figured out how to restart puberty, but untill then, im a hanger thru and thru
ive been hanging for a couple months...i had done it before and stopped because i damaged a ligament by upping weight too fast...i only do light weights now. may i ask why you would not do it? you didnt gain? im gaining slowly in BPFL but not in EL, im hoping that it comes later. i plan on sticking with it for a few years