Progress thread BigRich Progress Thread

I bought the Lengthmaster and a 1,75*9 Mityvac, both for lengthwork. So my new routine is hanging every second day and pumping the other second day. Big Al wrote that if I hang 10 hours per week then ill se good results so thats what im trying to do but I get swollen foreskin after about 1h which is my stopper atm. I use sleeves to limit the swelling but I hope my tissue will get conditioned and the swelling will get better in time.

If you need any help Richard in creating the new routine just let me know and I can help you do so. There are many things that need to be included in a routine to make it most effective. If you desire help please just let me know
 
Well, I'm trying to reach 8,5 inches length first and will do more girthwork when I reach it is the plan. My actual length goal is "cul de sac" and maby a little longer and it would vary between women.
 
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Well, I'm trying to reach 8,5 inches length first and will do more girthwork when I reach it is the plan. My actual length goal is "cul de sac" and maby a little longer and it would vary between women.

Well I can certainly help you put a routine together for that. Just send me an email to guru.dld@gmail.com
 
I saw a record in my pump yesterday, 19,6 cm inside the pump so my natural erection wont reach that but its a record which means that I'm growing! :)

If my girth is larger at the base then the women wants to go deeper which gives better sex for me? Am I right? And if so, what techiques is there for increasing girth at the base? I heared of hanging downwards but I don't know what else.
 
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I saw a record in my pump yesterday, 19,6 cm inside the pump so my natural erection wont reach that but its a record which means that I'm growing! :)

If my girth is larger at the base then the women wants to go deeper which gives better sex for me? Am I right? And if so, what techiques is there for increasing girth at the base? I heared of hanging downwards but I don't know what else.
Fastest way to increase base girth is like heavy downward stretching using the Lengthmaster and/or Lengthmaster hanging. In no time you’ll see your base girth appear like a miracle!
 
I heared 10+ hours per week is good for hanging. So if I can hang more then 11 hours per week I will increase the weights with 0,5 kg and keep going. Is this good?
 
Welcome back my brother Big Rich! It is always a wonderful day when a brother returns to the brotherhood. I look forward to your involvement my brother and God bless you
 
Look what I found on Wikipedia!

"The tunica albuginea is the fibrous envelope that extends the length of the corpora cavernosa penis (containing erectile tissue) and corpus spongiosum penis (containing the male urethra). It is a bi-layered structure that includes an outer longitudinal layer and an inner circular layer.[1] It consists of approximately 5% elastin, with the remainder mostly consisting of collagen."

So I want to stretch and expand this fibrous tissue which is 5% Elastin and the rest Collagen. Any tips on how to soften this up beside bundled stretches?
 
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Look what I found on Wikipedia!

"The tunica albuginea is the fibrous envelope that extends the length of the corpora cavernosa penis (containing erectile tissue) and corpus spongiosum penis (containing the male urethra). It is a bi-layered structure that includes an outer longitudinal layer and an inner circular layer.[1] It consists of approximately 5% elastin, with the remainder mostly consisting of collagen."

So I want to stretch and expand this fibrous tissue which is 5% Elastin and the rest Collagen. Any tips on how to soften this up beside bundled stretches?

This is why I created bundle stretches and they are really the only exercise that can affect the Tunica as Tunica as it does.. But there are also upward heavy stretching using the length mas the length master because you need a lot of power to do it. But with powerful upward stretching you will also see the Tunica expand
 
This is why I created bundle stretches and they are really the only exercise that can affect the Tunica as Tunica as it does.. But there are also upward heavy stretching using the length mas the length master because you need a lot of power to do it. But with powerful upward stretching you will also see the Tunica expand

Any supplements I can use besides drinking water and collagen protein powder?
 
L- citrulline and cialis/viagra are the best things you can take in order to increase nitric oxide productions , but there are no pills in the world that will increase your size. Even if you take 100mg of Cialis daily you won’t see any real increase in size.
 
L- citrulline and cialis/viagra are the best things you can take in order to increase nitric oxide productions , but there are no pills in the world that will increase your size. Even if you take 100mg of Cialis daily you won’t see any real increase in size.

Theres some supplements like drinking water, collagen protein powder, red light therapy, that should maby help in making this tissue more flexible ( I think ) and Im wondering if theres more of these ways. Maby a specially useful lotion of some sort?
 
1: Erect Stretches for cementing gains, should they be done in the evening to cement the daily gains or can they be done in the morning before PE and with better erection quality?

2: And to get a really hard grip with the LengthMaster using only a sleeve for wrap, I get pain from the grip. Is there a better wrapping technique or something to help when I want to screw the LengthMaster on extra tight for extra intence lengthwork?
 
Theres some supplements like drinking water, collagen protein powder, red light therapy, that should maby help in making this tissue more flexible ( I think ) and Im wondering if theres more of these ways. Maby a specially useful lotion of some sort?

Dmso
 
Theres some supplements like drinking water, collagen protein powder, red light therapy, that should maby help in making this tissue more flexible ( I think ) and Im wondering if theres more of these ways. Maby a specially useful lotion of some sort?
Red light therapy (therapeutic heat) helps a lot, collagen protein powder are useless for our purpose, water is obviously important but won’t make the tissue more flexible…
 
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