StonerWithABoner
New member
Length days:
Warmup 5 min hot washcloth or in hot tub, or
Btc 30 sec each Left, Right, Center
Down 30 sec each Left, Right, Center
Out 30 sec each Left, Right, Center
Quick bathmate pump, 2 minutes
And for the last bit, i do some modified A-stretches, using the side of my hand to bend my dick over. I di this from several angles, the goal being to pull hard on my ligs from various angles. Total of 5 minutes.
Warmdown.
Then sit in the phallosan to heal elongated.
I'venonly been doing this 3 or 4 times a week, so I think I need to be more consistent before tweaking the routine, but I'm open.
I also do a bathmate + SSJ routine 1-3 times per week, never on the same day as length work.
Warmup 5 min hot washcloth or in hot tub, or
Btc 30 sec each Left, Right, Center
Down 30 sec each Left, Right, Center
Out 30 sec each Left, Right, Center
Quick bathmate pump, 2 minutes
And for the last bit, i do some modified A-stretches, using the side of my hand to bend my dick over. I di this from several angles, the goal being to pull hard on my ligs from various angles. Total of 5 minutes.
Warmdown.
Then sit in the phallosan to heal elongated.
I'venonly been doing this 3 or 4 times a week, so I think I need to be more consistent before tweaking the routine, but I'm open.
I also do a bathmate + SSJ routine 1-3 times per week, never on the same day as length work.