Any testical exercises

I am just wondering if there are any exercises for the balls?:( mine are usually always "raised" i guess you could say and they are not ever really hanging. Im wondering iff there are any exercise out there that might get them active and less shy.
 
There are plenty out here that I already came up with, use the search option and do some digging.
 
DLD Testicle Health Massage and Stretch

Testicle Health
Testicle Health Stretch will help your penis to hang lower in flaccid state. It will also increase blood flow to your testicles and aid in sperm count. This routine should take no longer than 5 minutes but the benefits are many.

With favorite lotion grab your scrotum just above your testicles. Now in a rubbing motion massage each testy for 30 seconds rubbing between your fingers in a gentle but firm movement. Now massage all the fluid around your testicles for 60 seconds. At this point your scrotum should be very relaxed. Finally lightly stretch your scrotum downward while the other hand pulls your penis upward. Do 60 of these. This is a very quick routine but the benefits are great. This will also aid you in any kind of early warning signs of testicular problems.
 
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