About Warming up and Warming down when doing PE exercises

Hey what's up. Do any of you guys use an electric heating pad for warming up and warming down when doing P.E exercises?

And, can you recommend any one that I should get off Amazon.

If not, what is the best way that you will recommend me to do my warmup and warmdowns? I am currently in college, and I have a roommate.

He is always home and always has friends over so therefore I have less privacy and I can't stay in the bathroom too long except for in my room because my door can lock.
 
JostMan;566575 said:
Hey what's up. Do any of you guys use an electric heating pad for warming up and warming down when doing P.E exercises?

And, can you recommend any one that I should get off Amazon.

If not, what is the best way that you will recommend me to do my warmup and warmdowns? I am currently in college, and I have a roommate.

He is always home and always has friends over so therefore I have less privacy and I can't stay in the bathroom too long except for in my room because my door can lock.

A heating pad is perfect. Pick up a cheap, $15 pad at CVS and be sure to test the heat setting before using. Once you know what is right it is an awesome way to warm up and to warm down it is even better as the longer you can keep yourself heated the longer the temporary gains will remain and the quicker you will secure them.
 
Thanks DLD. Is that what you used to make your gains for the whole time you've been practicing P.E.

And when using it do you have to dampen it with warm water or just use it so? Does the heat you use to warm up and warm down have to be warm and moist or can it be just warm?
 
Hey DLD, can you help me out? Can you show me a pic of the heating pad that you used to in P.E for warming up and down.

Because I think there's different types of heating pads being sold on Amazon.com.

I want to make sure to buy the right one.
 
JostMan;567594 said:
Hey DLD, can you help me out? Can you show me a pic of the heating pad that you used to in P.E for warming up and down.

Because I think there's different types of heating pads being sold on Amazon.com.

I want to make sure to buy the right one.

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This is the one I use, it costs about $15 and it gets nice and warm.
 
that's just perfect. I think you're going to really like it try to use it as much as you can after your training and your games will solidify so much quicker. The constant heat over ours is very soothing after work out and you'll see that your gains will heal much faster.
 
Thanks DLD. I just got it today and was checking it out. Mines doesn't really get that hot even on the highest temperature. It's just warm.

How will I know if it will be enough to warm me up and down for P.E?
 
Thanks DLD. I just got it today and was checking it out. Mines doesn't really get that hot even on the highest temperature. It's just warm.

How will I know if it will be enough to warm me up and down for P.E?
 
JostMan;567877 said:
Thanks DLD. I just got it today and was checking it out. Mines doesn't really get that hot even on the highest temperature. It's just warm.

How will I know if it will be enough to warm me up and down for P.E?

Return it and get the Sunbeam. It should get so hot that it is uncomfortable on the highest position. I use mine at between med and high and it is stupid warm. Sorry that you need to make a trip to return but you will be happier in the end with one that performs as it should.
 
JostMan;567877 said:
Thanks DLD. I just got it today and was checking it out. Mines doesn't really get that hot even on the highest temperature. It's just warm.

How will I know if it will be enough to warm me up and down for P.E?

Return it and get the Sunbeam. It should get so hot that it is uncomfortable on the highest position. I use mine at between med and high and it is stupid warm. Sorry that you need to make a trip to return but you will be happier in the end with one that performs as it should.
 
It would be perfect if you could have your heating pad stay on you all day long. Like- you do the routine and then do some active healing and apply the pad above the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]/ADS/cock ring/clamp etc. :)
 
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