A new exercise i found . Its pretty good

the chamber squeeze. Right hand squeeze bottom right side and top side. Left hand lower and top. It breaks down the left and right chamber kinda like a jelq but concetrated on one chamber at a time. I did it for 20 mins yesterday and my dong is sore as hell. Its a good feeling tho. I know i worked it good
 
Hey slutbuster.Thanks for the link dude.I read it,and I must be stupid because I am somewhat now following on how to do it.Is there a diagram to look at to see how to do it,or can you explain it more or in different words.Any help would be awesome,as I would love to try this exercise out.Thank you.
 
Great to see guys coming up with new stuff! Keep it up.
 
do you squeeze the bottom right side of your penis with your right thumb and index finger with ok grip? then how do you squeeze the top right side with the same hand?
 
squeeze the bottom and top of each side with the entire palm. when doing the right side the fingers should be resting on the left side and the right palm on the right chamber
 
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