2019 Journey!

Week 8

Weekly Notes:
  • Still extending to max flaccid stretch. It's a bit fatigued on Day 5 of workouts (little uncomfortable pain on 3rd hour today on low tension).
  • VLC tugger during slesp
  • BM Friday session was great! Took half dose of viagara for it ;)
  • Cock ring worn for about 4 hours each day after BM
  • Plan for BM session Saturday

Sun Feb 17Mon Feb 18Tues Feb 19Wed Feb 20Thurs Feb 21Fri Feb
22		Sat Feb
23
OFFBM
SG 5 hours		SG 5 hoursSG 5 hoursSG 4½ hoursBM
SG 2½ hours		BM
SG time: 22 hours
BM workouts: 3

Another good week. Definitely felt a good stretch each day.

Decided to take tomorrow (Saturday) and Sunday off from SG. Felt a bit sore on the side of my shaft during hour 3 of my session today, so I stopped there and will rest the next two!
 
DantheMan2018 said:
Week 8

Weekly Notes:
  • Still extending to max flaccid stretch. It's a bit fatigued on Day 5 of workouts (little uncomfortable pain on 3rd hour today on low tension).
  • VLC tugger during slesp
  • BM Friday session was great! Took half dose of viagara for it ;)
  • Cock ring worn for about 4 hours each day after BM
  • Plan for BM session Saturday

Sun Feb 17Mon Feb 18Tues Feb 19Wed Feb 20Thurs Feb 21Fri Feb
22		Sat Feb
23
OFFBM
SG 5 hours		SG 5 hoursSG 5 hoursSG 4½ hoursBM
SG 2½ hours		BM
SG time: 22 hours
BM workouts: 3

Another good week. Definitely felt a good stretch each day.

Decided to take tomorrow (Saturday) and Sunday off from SG. Felt a bit sore on the side of my shaft during hour 3 of my session today, so I stopped there and will rest the next two!
Click to expand...

It all looks good from this point, you seem like you have your groove on big time! Taking two days off is just fine, just make sure you come back on the third day LOL days off and sometimes lead to weeks and months off. I hope you have a great weekend resting I look forward to you getting back to work on Monday.
 
DLD said:
It all looks good from this point, you seem like you have your groove on big time! Taking two days off is just fine, just make sure you come back on the third day LOL days off and sometimes lead to weeks and months off. I hope you have a great weekend resting I look forward to you getting back to work on Monday.
Click to expand...

Have no fear DLD! Mondays workout was good. Did a bathmate session this morning and now currently extending right now for Tuesday!
 
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Last couple weeks with SG have been truly eye opening. I always read to go half inch above erect length when stretching. But had also read to go at max flaccid stretch. My max flaccid stretch is almost a full inch more than my erect length. So these last couple weeks at max flaccid stretch have been challenging because I really feel the stretch.

Perhaps my lack of gains was a result of this? Only time will tell. Let's see what works. Measurement day tomorrow!
 
DantheMan2018 said:
Last couple weeks with SG have been truly eye opening. I always read to go half inch above erect length when stretching. But had also read to go at max flaccid stretch. My max flaccid stretch is almost a full inch more than my erect length. So these last couple weeks at max flaccid stretch have been challenging because I really feel the stretch.

Perhaps my lack of gains was a result of this? Only time will tell. Let's see what works. Measurement day tomorrow!
Click to expand...


Yes, your lack of gains was because you weren't stretching at the appropriate tension. When using the SG, start with a lesser force during your first set. Just stretch half inch above your erect length.

After your first 1 hour or 1.5 hour session, the second to last, you start increasing the tension on the rod every 15 to 20 mins. You will eventually increase it to max tension before 1 hour.

Always follow this pattern and trust me, you will gain 0.1 with the Size doctor or SG or any extender at all every month.
 
DantheMan2018 said:
Last couple weeks with SG have been truly eye opening. I always read to go half inch above erect length when stretching. But had also read to go at max flaccid stretch. My max flaccid stretch is almost a full inch more than my erect length. So these last couple weeks at max flaccid stretch have been challenging because I really feel the stretch.

Perhaps my lack of gains was a result of this? Only time will tell. Let's see what works. Measurement day tomorrow!
Click to expand...


Just read through your log. Keep it up man seems like a great routine!
 
huge-girth said:
Yes, your lack of gains was because you weren't stretching at the appropriate tension. When using the SG, start with a lesser force during your first set. Just stretch half inch above your erect length.

After your first 1 hour or 1.5 hour session, the second to last, you start increasing the tension on the rod every 15 to 20 mins. You will eventually increase it to max tension before 1 hour.

Always follow this pattern and trust me, you will gain 0.1 with the Size doctor or SG or any extender at all every month.
Click to expand...

Okay awesome thanks for the feedback! Glad to know I'm on the right track. Still going to measure tomorrow and I'm glad last two weeks I've been doing it mostly correctly :)


Mike3209 said:
Just read through your log. Keep it up man seems like a great routine!
Click to expand...

Thanks man! Appreciate you taking the read! Stick around!
 
REDZULU2003 said:
Your doing really well ... its not easy, and at times you just feel like packing it all in. Can become very tedious and boring, but when you start to see that small change, makes it well worth it.
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Exactly you got a fuel yourself with the smallest gain because each gain adds up! I never went through PE hoping to gain a certain size, I had a goal in the back of my head but my main goal was to get the most out of every day. Keep your mind in the moment and keep your visualization positive and expected! Dream it, believe it and make it happen.
 
REDZULU2003 said:
Your doing really well ... its not easy, and at times you just feel like packing it all in. Can become very tedious and boring, but when you start to see that small change, makes it well worth it.
Click to expand...

DLD said:
Exactly you got a fuel yourself with the smallest gain because each gain adds up! I never went through PE hoping to gain a certain size, I had a goal in the back of my head but my main goal was to get the most out of every day. Keep your mind in the moment and keep your visualization positive and expected! Dream it, believe it and make it happen.
Click to expand...

Bathmate is fun! I enjoy that workout. And I know I'm up in girth because I can feel it. SG, you're spot on guys.. can be boring and repetitive but have to push through and take this day by day. Will post up a measurement tomorrow before I do a girth session :)
 
DantheMan2018 said:
Bathmate is fun! I enjoy that workout. And I know I'm up in girth because I can feel it. SG, you're spot on guys.. can be boring and repetitive but have to push through and take this day by day. Will post up a measurement tomorrow before I do a girth session :)
Click to expand...

That’s the attitude you want to have! PE should be fun and you should look forward to it. Repetition can be extremely boring to the point of quitting. Keep variety is much is possible to keep the fun factor up always increasing intensity to continue gains.
 
Week 9 - Measurement Update

Hello brothers!

Monthly Progress:
Erect: +⅛ inch length & +⅛ inch mid-girth.
Overall: 0.2 length + 0.3 girth

So happy about the progress! mid-girth is so close to 5" LOL


Weekly Notes:
  • extending at max flaccid but will now do .5" beyond erect then up intensity
  • VLC tugger during sleep
  • BM sessions have been great!
  • Cock ring worn for 4-5 hours after BM workouts
  • 3rd Saturday I've used half a serving of Viagra to get a great pump during my BM session
Overall hours vary but I can get to about 20-30 each week. Was a very busy week.


Sun Feb 24Mon Feb 25Tues Feb 26Wed Feb 27Thurs Feb 28Fri Mar 1Sat Mar 2
OFFSG 5 hoursBM 5x5x3
SG 5 hours		BM 5x5x3
SG 5 hours		OFFSG 4¾ hoursBM 5x5x3
SG time: 19¾ hours
BM workouts: 3

Have a small cut on my frenulum (sp?) the part that attaches my foreskin to my head. Hopefully it heals up quick. Doesnt bother me for workouts at all.

I also get a wicked pump after wearing the vlc at night in a stretched state.

Loving the results for far guys! Thanks for the help and encouragement!
 
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Congratulations my brother what a great day this is! There’s nothing to put a fire under your ass like seeing gains! So great job on the growth not use this inspiration to ride the wave into the next gains.

Sorry to hear about your frenulum but if it’s not bothering you it’s not a big deal. But if it starts to become an issue you do have options. Option 1 Is going to a surgeon and having it professionally removed, or if you’re handy and very careful visit the frenulum tying thread. So many have had such great success removing their frenulum on their own. Just go check it out to see how they do it.

Again congratulations on gains and I can’t wait for the next ones that are coming.?
 
DLD said:
Congratulations my brother what a great day this is! There’s nothing to put a fire under your ass like seeing gains! So great job on the growth not use this inspiration to ride the wave into the next gains.

Sorry to hear about your frenulum but if it’s not bothering you it’s not a big deal. But if it starts to become an issue you do have options. Option 1 Is going to a surgeon and having it professionally removed, or if you’re handy and very careful visit the frenulum tying thread. So many have had such great success removing their frenulum on their own. Just go check it out to see how they do it.

Again congratulations on gains and I can’t wait for the next ones that are coming.?
Click to expand...

Thanks for the info DLD :D
 
Frenulum cut has gotten a little worse so I'm going to take today and possible next two days off so it heals. Frustrated.. especially after the progress I was making. Put a bandaid with polysporin on it
 
DantheMan2018 said:
Frenulum cut has gotten a little worse so I'm going to take today and possible next two days off so it heals. Frustrated.. especially after the progress I was making. Put a bandaid with polysporin on it
Click to expand...

Dan I would seriously check out the frenulum tying thread because I think it would be very easy for you to do this especially with the condition that your frenulum is in right now. It looks scary but if you read it it’s very safe if you follow the directions and there’s a ton of support in that thread.
 
Week 10 -

Late on the report but here was last week. Had to take time off because of the cut on my frenulum.

Nothing out of the ordinary to report this week! Adjusting tension every 20 minutes hour 2 and 3. And then by 15minutes hour 4 and 5.

slight tear on the silicone noose so I ordered a new one in case this one fully rips
Sun Mar 3Mon Mar 4Tues Mar 5Wed Mar 6Thurs Mar 7Fri Mar 8Sat Mar 9
OFFOFFOFFSG 4 hoursBM 5X5X3
SG 4 hours		SG 4 hoursBM 5x5x3
SG 5½ hours
SG time: 17½ hours
BM workouts: 2
 
DantheMan2018 said:
Week 10 -

Late on the report but here was last week. Had to take time off because of the cut on my frenulum.

Nothing out of the ordinary to report this week! Adjusting tension every 20 minutes hour 2 and 3. And then by 15minutes hour 4 and 5.

slight tear on the silicone noose so I ordered a new one in case this one fully rips
Sun Mar 3Mon Mar 4Tues Mar 5Wed Mar 6Thurs Mar 7Fri Mar 8Sat Mar 9
OFFOFFOFFSG 4 hoursBM 5X5X3
SG 4 hours		SG 4 hoursBM 5x5x3
SG 5½ hours
SG time: 17½ hours
BM workouts: 2
Click to expand...

I’m so happy hear that you have healed up frenulum, that’s a very frustrating injury. But it looks like it’s not affecting you now and that’s great. I also like the fact that you’re readjusting tension at 20 minutes as I have found myself that had 20 minutes tension can start to loosen so it’s smart to stop and readjust. As far as your noose ripping I suggest you use either of the Velcro strap modification for the VLC modification. Both are far more comfortable and you can get so much better of a stretch using them. Keep up the good work my brother!
 
Week 11 -

Pretty good week for hours logged and workouts!
  • new silicone noose is thicker, allows for less slippage
  • 5 hours seems the sweet spot, any more is difficult
  • for anything over 5 hours, I took a 30-40 minute break before the next hour
  • slight discoloration from pumping a little to quick on my first set today

I find that 5 hours extension followed by VLC stretched at night gives me some solid girth pump during my sleep and morning for some reason. Any longer in extension and I don't get this effect. Is this a sign of any sort?


Sun Mar 10Mon Mar 11Tues Mar 12Wed Mar 13Thurs Mar 14Fri Mar 15Sat Mar 16
BM 5x5x3SG 5 hoursSG 6½ hoursBM 5x5x3
SG 7 hours		OFFBM 5x5x3
SG 5 hours		BM 5x5x3
SG time: 23½ hours
BM workouts: 4
 
Excellent workout for today! I’m kind of lost on why you would see gains and where you’re seeing them in the VLC through the night. I would think if anything you would see length increases but since you’re seeing girth increases it makes it very interesting. Are you wearing your VLC up or down?
 
DLD said:
Excellent workout for today! I’m kind of lost on why you would see gains and where you’re seeing them in the VLC through the night. I would think if anything you would see length increases but since you’re seeing girth increases it makes it very interesting. Are you wearing your VLC up or down?
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Wearing it down attached to the bottom of my bed. I only get the nice pumps if I complete a 5hr SG workout before bed. Any more and it doesn't happen
 
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Very cool set up, I assume you do not roll around in bed ?? things getting twisted. Do you sleep on your stomach or back?
 
DLD said:
Very cool set up, I assume you do not roll around in bed ?? things getting twisted. Do you sleep on your stomach or back?
Click to expand...

Haha I'm a back sleeper so it works out perfectly :D hmm maybe because when im stretched if i get an erection, the blood can only lengthen me to a certain point (because of the VLC) that is goes girth? I'm not sure but I'll take it!
 
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DantheMan2018 said:
Haha I'm a back sleeper so it works out perfectly LOL hmm maybe because when im stretched if i get an erection, the blood can only lengthen me to a certain point (because of the VLC) that is goes girth? I'm not sure but I'll take it!
Click to expand...

Awesome to be a backsleeper! I sleep on my side and roll every hour! Impossible!
 
Week 12 -

updates for the week:
  • 5 hour sessions of extending with SG
  • Friday's workout I only felt a good stretch toward my last set
  • Only two bathmate workouts this week
  • took a small serving of cialis before bathmate workout today for max expansion
  • unconsiosuly during my sleep I've been taking off the VLC! Damn.
Going to up the intensity of stretch Sunday (new week). I know I'm new at this but I would assume the cialis 1-2x a week for a BM session would be beneficial because of greater expansion?

Sun Mar 17Mon Mar 18Tues Mar 19Wed Mar 20Thurs Mar 21Fri Mar 22Sat Mar 23
OFFSG 5 hoursSG 5 hoursBM 5x5x3
SG 5 hours		OFFSG 5 hoursBM 5x5x3
SG time: 20 hours
BM workouts: 2

Next week I measure!
 
Awesome updates my brother! Two bathmate workouts a week is probably not gonna bring much growth but it will keep you at your current girth, you really should get in at least five sessions a week if you’re doing the 5×5×3 routine from SRT.

The VLC is not the best thing to wear to bed, I’m hoping that we can create a device that will truly be an all night stretcher but for now what I suggest are SiliSleeves, they’ll hold you in an elongated position while you sleep safely

I look forward to next week when you measure and I hope and I pray that you went beyond your dreams!
 
DLD said:
Awesome updates my brother! Two bathmate workouts a week is probably not gonna bring much growth but it will keep you at your current girth, you really should get in at least five sessions a week if you’re doing the 5×5×3 routine from SRT.

The VLC is not the best thing to wear to bed, I’m hoping that we can create a device that will truly be an all night stretcher but for now what I suggest are SiliSleeves, they’ll hold you in an elongated position while you sleep safely

I look forward to next week when you measure and I hope and I pray that you went beyond your dreams!
Click to expand...

I'll up the bathmate sessions next week.Got 2 more planned this week. Thanks for the input DLD! Will change my routine to fit your suggestions!!
 
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DantheMan2018 said:
I'll up the bathmate sessions next week.Got 2 more planned this week. Thanks for the input DLD! Will change my routine to fit your suggestions!!
Click to expand...

Awesome and let me know how it goes because I think it’s going to change things for you. I’ll check up on you every day to see how things are going.
 
DLD said:
Awesome and let me know how it goes because I think it’s going to change things for you. I’ll check up on you every day to see how things are going.
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Measurement day tomorrow. But just a quick recap of this week, only managed for 3 BM sessions. I planned for 4 but slept in one day!

Yesterday I up'd my intensity (stretch) with the SG because I didn't feel any discomfort.. normally I do, especially toward the later sessions of 1hr. Up'd it again today we'll see how it goes. I assume that means it's growth? We'll find out brothers!
 
I can’t wait for the results, I’ll pray for the best outcome possible! You’ve done the work you deserve the gains!
 
Week 13 - Measurement Update

Hello brothers!

Monthly Progress:
Erect: +¼ inch length & no mid-girth.
Overall: 0.4 length + 0.3 girth

Crazy happy about the length gain!! :D

Updates for the week:
  • 5 hour sessions of extending with SG
  • Thursday & Friday's workout I only felt a good stretch toward my last set even with added stretch
  • uping intensity of the stretch this coming week
  • Only three bathmate workouts this week
  • continuing to take ¼ serving of cialis before bathmate workout for max expansion
Sun Mar 24Mon Mar 25Tues Mar 26Wed Mar 27Thurs Mar 28Fri Mar 29Sat Mar 30
BM 5x5x3SG 3¾ hoursSG 2 hoursBM 5x5x3
SG 5 hours		SG 5 hoursSG 5 hoursBM 5x5x3
SG time: 25¾ hours
BM workouts: 3

DLD gave me some tough love during this week so it comes to no surprise I didn't see any girth gains this month. Only 11 BM workouts. Need to hit this 4x week then up it to 5 eventually. Sunday, Tuesday, Thursday, Saturday from now on I will do this. I was averaging 3-4 up until this month. Now 4 is the minimum. They're fun workouts and I gain ⅜ in expansion mid girth from it. Won't let you down this month DLD.
 
DantheMan2018 said:
DLD gave me some tough love during this week so it comes to no surprise I didn't see any girth gains this month. Only 11 BM workouts. Need to hit this 4x week then up it to 5 eventually. Sunday, Tuesday, Thursday, Saturday from now on I will do this. I was averaging 3-4 up until this month. Now 4 is the minimum. They're fun workouts and I gain ⅜ in expansion mid girth from it. Won't let you down this month DLD.
Click to expand...

I am so proud that you have made these gains, and I’m sorry that sometimes I need to be tough but it’s all for the good of my brothers. A quarter inch in length is an amazing accomplishment. Keep the fire under your ass and let’s keep this momentum going!
 
DLD said:
I am so proud that you have made these gains, and I’m sorry that sometimes I need to be tough but it’s all for the good of my brothers. A quarter inch in length is an amazing accomplishment. Keep the fire under your ass and let’s keep this momentum going!
Click to expand...

I appreciate it, and I appreciate you taking the time to reply every day!
 
Week 14

Very productive week brothers!

Updates for the week:
  • Evening: 5 hour sessions of extending with SG
  • increase extension every 15 minutes seems to bring better stretch/discomfort
  • healing in stretched state during sleep
  • Morning: four BM workouts this week
  • healing in stretched state with MOS cock ring
  • some discoloration from today's bathmate workout

Sun Mar 31Mon Apr 1Tues Apr 2Wed Apr 3Thurs Apr 4Fri Apr 5Sat Apr 6
BM 5x5x3
SG 5 hours		SG 5 hoursBM 5x5x3
SG h hours		SG 4 hoursBM 5x5x3
SG 4¾ hours		SG 5 hoursBM 5x5x3
SG time: 28¾ hours
BM workouts: 4

Thoughts on clamping at the base of my penis during the SSJ's so I don't lose out on base girth gains?
 
I’m not seeing bundled stretches at the beginning of your training which are very important so I suggest you implement five minutes of those. You might also want to do and expressive stretch and erect stretching. Other than that this routine looks awesome
 
DLD said:
I’m not seeing bundled stretches at the beginning of your training which are very important so I suggest you implement five minutes of those. You might also want to do and expressive stretch and erect stretching. Other than that this routine looks awesome
Click to expand...

I do bundled! On the first post of my thread, it shows bundled :) I just stopped repeating them on the "quick bullet points" of my weekly progress

Thoughts on clamping at the base rather than an inch up for SSJ?
 
DantheMan2018 said:
I do bundled! On the first post of my thread, it shows bundled :) I just stopped repeating them on the "quick bullet points" of my weekly progress

Thoughts on clamping at the base rather than an inch up for SSJ?
Click to expand...

Cool I’m glad you’re getting them in. As far as the SSJ goes are you asking if you can clamp at the bottom instead of using your hand?
 
Week 15

Hello gentlemen!

Updates for this week:
  • Evening: 5 hour sessions of extending with SG
  • increasing extension every 15 minutes after first hour
  • healing in stretched state during sleep
  • Morning: bundled stretches + another four BM workouts this week!
  • healing in stretched state with MOS cock ring
  • some discoloration from the BM workout when clamping and SSJ
  • applying the cream daily to help reduce the discoloration

Sun Apr 7Mon Apr 8Tues Apr 9Wed Apr 10Thurs Apr 11Fri Apr 12Sat Apr 13
BM 5x5x3
SG 4 hours		SG 5 hoursBM 5x5x3
SG 5 hours		SG 5 hoursBM 5x5x3SG 4 hoursBM 5x5x3
SG time: 23 hours
BM workouts: 4

Workouts have been going great. Was slightly busier than normal this week but still managed 23 hours. Penis is feeling slightly thicker this morning!
 
That’s so cool that you’re using the methodology of reverse pyramid stretching, I’m very proud of you and impressed. I think you should make a big deal about this method of gaining length in an extender because I really believe it’s the fastest way to train.
 
DLD said:
That’s so cool that you’re using the methodology of reverse pyramid stretching, I’m very proud of you and impressed. I think you should make a big deal about this method of gaining length in an extender because I really believe it’s the fastest way to train.
Click to expand...

Thanks DLD doing the best I can here! I'm hoping to log more hours in it this coming week
 
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Didn't get a chance to put in much hours today.. rough and very long day at work. Logged about 2 hours. Went higher intensity because of the shorter time, and still going to heal in a stretched state during sleep
 
Week 16


Updates for this week:
  • Extending wasn't as "intense" of a stretch this week... aimed for 5 hours every evening
  • increasing extension every 15 minutes after first hour
  • healing in stretched state during sleep
  • Morning: bundled stretches + four BM workouts this week
  • healing in stretched state with MOS cock ring couple hours post-morning BM
  • discoloration from the BM workout is back with the increased frequency
  • applying the cream daily to help reduce the discoloration

Sun Apr 14Mon Apr 15Tues Apr 16Wed Apr 17Thurs Apr 18Fri Apr 19Sat Apr 20
BM 5x5x3
SG 5 hours		SG 5 hoursBM 5x5x3
SG 1¾ hours		SG 4 hoursBM 5x5x3
SG 5 hours		BM 5x5x3SG 4½ hours
SG time: 25 hours
BM workouts: 4

Reflection of the week:
Didn't seem to get the stretch/soreness this week from extending... I think it's time to add a new small bar instead of twisting the rods. I just could not get a good hold when strapped in, and did not feel as intense of a stretch.
 
This stupid discoloration from pumping is such a bother. I can't pump right away to max pressure or I get red dots. I take my time slowly pumping every 30 seconds to get max pressure, still red dots, but not full intensity for the full 5 minutes. I slowly pump to max, every 30 seconds to 1 minute, then goto max pressure for 4-5 minutes, still red dots and discoloration.

I cannot be the only one on this forum that gets discoloration from pumping?
 
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