2019 Journey!

Thanks for your input! It's funny you mention that because I was actually considering 1½ hour sessions beginning next week.

Currently I am at half inch beyond erected state, and that's how I gauge my tension. Keep you guys up to date

A half of an inch above your erect size is a big deal! That’s your future ready to happen. Very proud of you Dan you have done wonderful work here keep it up!
 
A half of an inch above your erect size is a big deal! That’s your future ready to happen. Very proud of you Dan you have done wonderful work here keep it up!

Haven't gained half inch yet! I extend a half inch beyond. Can't wait to measure next week because it is looking thicker and longer! Thanks for the encouragement and support brother! Will post my weekly update Saturday morning ;)
 
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According to this 90% of your gains will come from the sizegenetics.

So keep up with the sg. If you want to change something then change the other workouts not the sg.

Wear it 1,5 each session not 1 hour,somebody said that.

The trick is to wear it 1,5 and the last 15min if you feel it goes towards the pain barrier then you good. Be patient with that 15min take off and massage and go again.

If you feeling nothing the last 15min then the force wasn't there, it's a fact that the best PE is not a gentle PE.

And those who say extending above your length size in the extender and so. They to don't understand that it's the force that is important not the length achievement in the extender.

Someone can extend a high force 1,5h and still be an inch lower then erect size in the extender. The other can extend above erect size and there isn't a strong force applied.

So that's just a fairytale that the length is to be achieved in the extender to create micro damage. So don't mind the length at all don't pay attention to it while in the extender. Pay attention to the force while in the extender

It's the (high) force that creates the gains.

And its not the force in numbers but it's for every person another force.

For example someone will tell you above 2000gr is good. And if he feels pain barrier the last 15min then he is right (for himself)

Someone for example feels a pain barrier the last 15min with 1500 or 1200gr then they are good to.

So the trick is what did you feel in a session and not in numbers or in length achievement in the extender

Good luck bro

Tried the 1½ hour sessions today.

First 1 ½ session went smooth, slight discomfort last 10 mins.
Second 1 ½ session was very uncomfortable last 20 minutes.
Third session I could only handle 1¼. was very uncomfortable and painful...

Pretty worked now, so I'm going to end the extending today at just over 4 hours and heal in a stretched state tonight. Going to go ahead with my bathmate session tomorrow morning and maybe extend Friday evening if EQ is okay...
 
Haven't gained half inch yet! I extend a half inch beyond. Can't wait to measure next week because it is looking thicker and longer! Thanks for the encouragement and support brother! Will post my weekly update Saturday morning ;)
A gain of the future!
 
Tried the 1½ hour sessions today.

First 1 ½ session went smooth, slight discomfort last 10 mins.
Second 1 ½ session was very uncomfortable last 20 minutes.
Third session I could only handle 1¼. was very uncomfortable and painful...

Pretty worked now, so I'm going to end the extending today at just over 4 hours and heal in a stretched state tonight. Going to go ahead with my bathmate session tomorrow morning and maybe extend Friday evening if EQ is okay...
It's better to do two sessions and the other two half a day later (3+ hours in between)

Or if you couldn't otherwise, then lower the force by 500 or 1000g the last session.

Where did the pain occur, glans ridge or base?
 
It's better to do two sessions and the other two half a day later (3+ hours in between)

Or if you couldn't otherwise, then lower the force by 500 or 1000g the last session.

Where did the pain occur, glans ridge or base?

Oh okay, so with this method it isn't about duration it is about force.

80% of the pain at the base. Which is fine because I do normally feel the pull there but it was too unbearable from minute 75-90.

The glans hurt when the noose comes off because the blood goes back in the glans

Woke up today and my EQ seems fine.
 
Good days work! I am glad the soreness is gone down and you’re able to train again
 
Week 4

Another week in the books!

Weekly Notes:
  • Attempted the stronger method of longer sets (1½) SG on Thursday & Friday. Too much pain. Unfortunately total time is down this week because of it.
  • Slept with VLC tugger instead of PF. More comfortable, and no discoloration on my urethra
  • BM sessions are still awesome. Did 2 sets today (Saturday) to try out the comfort.
  • Need a new cock ring because my previous ones are too expanded and the other ones are a bit too tight to wear more than an hour.
  • Bundles before any work A.M & P.M
Don't think girth is up this week, but length seems to be. Friday the 1st I measure. Will be getting some active recovery with the lady ;)


Sun Jan 20Mon Jan 21Tues Jan 22Wed Jan 23Thurs Jan 24Fri Jan 25Sat Jan 26
SG 6 hours
V 3 hours
BM 5x5x3
SG 6 hours
V 3 hours
SG 6 hours
V 4 hours
BM 5x5x3
V 4 hours
SG 4¼hours
V 4½ hours
BM 5x5x3
SG 5½ hours
V 6 hours
BM 2 sets
SG time: 27 ¾hours
BM workouts: 4
 
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Can’t wait for Friday! Praying now for awesome results!
 
Can’t wait for Friday! Praying now for awesome results!

Thanks DLD! :D looking forward to it!

Silirings? ;) Which rings have you had? I'm curious because I have a big load of rings, I once even made a small thread about few different ones.

I'm also looking forward to your measuring! Keep at it and stay strong!

I'll order the silirings tonight! Didn't even see them when I purchased the silicone sleeves!

I've been using the rubber o-rings for fossets
 
They are hard to see, they are see through ?

Yeah, one could easily miss those! :D

Rubber O-rings, classic @DantheMan2018 ! I have a nice "briefcase" full of different sizes. It's just that they're quite slim, whatever the diameter is, so they can pinch somewhat. A more rounder, fuller ring doesn't cause that issue in my experience. But then again those "fatter" type of O-rings are sold usually one by one and the cost is higher, at least over here in Finland.

Happy sessions to you Dan!
 
Oh okay, so with this method it isn't about duration it is about force.

80% of the pain at the base. Which is fine because I do normally feel the pull there but it was too unbearable from minute 75-90.

The glans hurt when the noose comes off because the blood goes back in the glans

Woke up today and my EQ seems fine.
No its about duration also but through out the day. Because you had problems the last session. Do the last session another part of the day when the penis is not fragile. Duration will still be the same only the sessions will be apart.

You can try out a couple of things when the base hurts. That means that the penis can take the stretch easily, only the base doesn't.

So if someone stops the session because of the base and not the penis then you must find a solution for the base. Tape something around the base.

When it's not the base but the penis hurts then someone has to stop the session directly. But if it's the base that's hurts then you must find a solution.
 
Feb 1st. Measured today.

No gain in erect length.
Quarter inch in girth

EQ isn't the greatest because I'm exhausted from this work week. Will measure again tomorrow
Get rid of the ruler bro measure only every 3 months or minimum 10weeks. And after 2days of then measure. That's the best way
 
Week 5 - Measurement Update

Measured today with better EQ

Erect: +inch length + ¼ inch girth. (0.1 length + 0.2 girth)
Flaccid stretched: +½ inch length
Happy about the girth, very very disappointed with the lack of length results.

Weekly Notes:
  • Will attempt to increase intensity with SG. Or, up it to 70 minutes instead of 60min sets
  • Will be extending 1" beyond erect
  • VLC tugger during sleep
  • BM sessions are fine
  • Hopefully new cock ring arrives soon
Will go ahead and extend today as planned for 7 hours...


Sun Jan 27Mon Jan 28Tues Jan 29Wed Jan 30Thurs Jan 31Fri Feb 1Sat Feb 2
SG 2 hours
V 4½ hours
SG 7 hours
V 3 hours
BM 5x5x3
SG 8 hours
V 4½ hours
SG 6 hours
V 4 hours
BM 5x5x3RestSG 7 hours
SG time: 30½ hours
BM workouts: 2

Where can I improve? Should I stretch at my maxed flaccid length when recovering? My exercises before SG? Really need some help and support here...

I think I should have up'd my intensity weekly. This way I feel the stretch right away as soon as I put the extender on
 
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No its about duration also but through out the day. Because you had problems the last session. Do the last session another part of the day when the penis is not fragile. Duration will still be the same only the sessions will be apart.

You can try out a couple of things when the base hurts. That means that the penis can take the stretch easily, only the base doesn't.

So if someone stops the session because of the base and not the penis then you must find a solution for the base. Tape something around the base.

When it's not the base but the penis hurts then someone has to stop the session directly. But if it's the base that's hurts then you must find a solution.

The pain at the base was my dick stretching, not from the actual sizegenetics tool.

How much would I stretch beyond my flaccid length?
 
Making a quarter inch gain and girth is a huge volume change, you must feel so much thicker. So now we need to look why you’re not making length gains. I’m thinking that maybe we should change your Length workout to hit more angles. Do you have a Lengthmaster?
 
Making a quarter inch gain and girth is a huge volume change, you must feel so much thicker. So now we need to look why you’re not making length gains. I’m thinking that maybe we should change your Length workout to hit more angles. Do you have a Lengthmaster?

Love the girth gains! No I do not but I could get one
 
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Love the girth gains! No I do not but I could get one

I’m so happy that you see the grace of the gains that you have made and not look down on the gains that you did not make. Every tiny gain counts and we should be ever appreciative of those gains. Yes get yourself a LengthMaster and a set of sleeves and I’ll write you a routine that you’ll have no choice but to grow! I guarantee it!
 
I’m so happy that you see the grace of the gains that you have made and not look down on the gains that you did not make. Every tiny gain counts and we should be ever appreciative of those gains. Yes get yourself a LengthMaster and a set of sleeves and I’ll write you a routine that you’ll have no choice but to grow! I guarantee it!

Got the sleeves :) Okay I'll order one and let you know when it comes in!
 
Yes the shaft base.

Ya you did mention the force is most important. You believe in 1.5 hour sessions, 3x a day?
If you have shaft base pain, then stop directly and make sure there is 1 hour in between and try again,if the pain stil occurs in a 1,5 session then lower the force by 500g. Because 1,5h sessions must be without pain. Towards pain oke, but pain itself must not occur in a 1,5 session
 
St
If you have shaft base pain, then stop directly and make sure there is 1 hour in between and try again,if the pain stil occurs in a 1,5 session then lower the force by 500g. Because 1,5h sessions must be without pain. Towards pain oke, but pain itself must not occur in a 1,5 session

And this is where I get most confused because I feel that although I felt a little discomfort at times this past month with my 1hour sessions, it wouldn't be until hour 5 or 6 where I'd feel a significant stretch. So I feel like I haven't been stretching it hard enough

Extending shouldn't be without discomfort, but any unbearable pain then stop. Okay
 
St


And this is where I get most confused because I feel that although I felt a little discomfort at times this past month with my 1hour sessions, it wouldn't be until hour 5 or 6 where I'd feel a significant stretch. So I feel like I haven't been stretching it hard enough

Extending shouldn't be without discomfort, but any unbearable pain then stop. Okay
Try if you can do more then 1,5h in the first sessions.

Sometimes we clock 1,5 and then stop because of the time (automatism). But let's say we can do 20min more then why not.

So if someone adds 20min in the three first sessions (60min totaal) then we don't have to worry about failure in the last session.

Because technically you have clocked in enough for that day with fewer sessions
 
Try if you can do more then 1,5h in the first sessions.

Sometimes we clock 1,5 and then stop because of the time (automatism). But let's say we can do 20min more then why not.

So if someone adds 20min in the three first sessions (60min totaal) then we don't have to worry about failure in the last session.

Because technically you have clocked in enough for that day with fewer sessions

With the increased intensity, it's difficult to even get to 60 minutes. I feel that I wasn't doing enough intensity these last 5-9 weeks.

Your approach makes sense though. I'll work up to it as best as I can.
 
Will order the lengthmaster next pay cheque!

I'm also doubling up on my silisleeves so when I sleep, I'll be stretched at 5" stretched. Thicker sleeve starts at my base, and the thinner begins at my glans. Any issue not to do this? Seems comfortable to me

I am so happy we took these sleeves to the next level. And with the Lengthmaster they work a charm! No wrap! If it is comfortable and causing no pain or numbness you are fine.
 
So I've realized that.. the issue with my sizegenetics is the intensity of the stretch. I can't get that much intensity with the noose. And I slip out of all other attachments. Even when I put the sleeves on, still slip. As much as the sizedoctor looks promising and I know I'll like it.. I don't know if I want to dish out another $200 yet

Maybe I could merge my Phallosan + sizegenetics? This way I could possibly wear it as I sleep too. Thoughts?
 
Are you not simply trying for too much tension too soon? go with a light tension for several weeks, and gradually go higher.

You shouldn't keep slipping out of it like this, so to me it sounds like you are using too much force.

I wouldn't even consider merging anything until you sort out this problem first.
 
Are you not simply trying for too much tension too soon? go with a light tension for several weeks, and gradually go higher.

You shouldn't keep slipping out of it like this, so to me it sounds like you are using too much force.

I wouldn't even consider merging anything until you sort out this problem first.

I get what you mean. But, I've been using the sizegenetics since November. Gradual tension and duration for a good 6 weeks until January. For these last 5 weeks I have extended at .5" above erect and have logged 5-6 hours per day. When I try to apply any more tension (today) it doesn't hold.

If I gently pull on the silisleeve it'll slide off. Just giving you perspective that I am not that well endowed flaccid. But You're right, I'll keep the tension as before.
 
I see. Try it for another few weeks at the tension that it didn't slide off at.

It must be a pain in the ass. Do you have the silicap? I think that comes with the set, if you do, try putting that on over the glans with the sleeve on first.

When you wear the sleeve, which end is at the head? the sleeves have a thicker end at one part, you need this to be at the head when you use extenders or ADS for better grip.
 
I see. Try it for another few weeks at the tension that it didn't slide off at.

It must be a pain in the ass. Do you have the silicap? I think that comes with the set, if you do, try putting that on over the glans with the sleeve on first.

When you wear the sleeve, which end is at the head? the sleeves have a thicker end at one part, you need this to be at the head when you use extenders or ADS for better grip.

Np. I'll keep at this. I do wear the thicker part at the head and I have the silicap and I've worn it with it and it prevents it from sliding off! I had a great session with it tbh. But.. when I use the SG with the cap, I can use the band to secure my head. However, it looks like a lot of blood in the glans. Is that ok? Just looks like a lot of pressure in the glands from it
 
So I've realized that.. the issue with my sizegenetics is the intensity of the stretch. I can't get that much intensity with the noose. And I slip out of all other attachments. Even when I put the sleeves on, still slip. As much as the sizedoctor looks promising and I know I'll like it.. I don't know if I want to dish out another $200 yet

Maybe I could merge my Phallosan + sizegenetics? This way I could possibly wear it as I sleep too. Thoughts?

The PhalloGenetics is a serious modification! That willl be just fine. The SizeDoctor going to be around for a long time so get it when you can but in the meantime go for the modification as you will feel so much more intensity
 
Week 6

Weekly Notes:
  • difficult week extending with SG for more intensity of stretch. Took some time to figure out the way to be more comfortable
  • extending 1" beyond erect and 0.2" beyond max flaccid stretch
  • VLC tugger during sleep
  • Silisleeves ADS during workday
  • BM session on Monday was unreal
  • New cock rings are great!
  • Allocated 5 hours of SG for tomorrow (Saturday)

Sun Feb 3Mon Feb 4Tues Feb 5Wed Feb 6Thurs Feb 7Fri Feb
8
Sat Feb 9
BM
SG 5 hours
SG 5½ hoursBM
SG 2 hours
SG 4 hoursSG 4 hoursBMSG 4 hours
SG time: 19½ hours
BM workouts: 3

Week went "okay" but, I'm getting the hang of some better intensity and grip for the SG. I attempted the phallogentics but it made my glands have red dots and discolored. Guess I have sensitive skin!

I'm thinking of incorporating a 5min BM session each morning before I put my silisleeve on for ADS. Reason being, it's a way to add just a tiny bit more blood to my flaccid for the day, and put on a cockring too. Thoughts?
 
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Week 6

Weekly Notes:
  • difficult week extending with SG for more intensity of stretch. Took some time to figure out the way to be more comfortable
  • extending 1" beyond erect and 0.2" beyond max flaccid stretch
  • VLC tugger during sleep
  • Silisleeves ADS during workday
  • BM session on Monday was unreal
  • New cock rings are great!
  • Allocated 5 hours of SG for tomorrow (Saturday)

Sun Feb 3Mon Feb 4Tues Feb 5Wed Feb 6Thurs Feb 7Fri Feb
8
Sat Feb 9
BM
SG 5 hours
SG 5½ hoursBM
SG 2 hours
SG 4 hoursSG 4 hoursBMSG 5 hours
SG time: 20½ hours
BM workouts: 3

Week went "okay" but, I'm getting the hang of some better intensity and grip for the SG. I attempted the phallogentics but it made my glands have red dots and discolored. Guess I have sensitive skin!

I'm thinking of incorporating a 5min BM session each morning before I put my silisleeve on for ADS. Reason being, it's a way to add just a tiny bit more blood to my flaccid for the day, and put on a cockring too. Thoughts?


A lot of people do that and I think it’s smart especially for those who who who have slippage because of this. By getting him some jelgs or some simple bathmate pumping will fill the head allowing for less slippage.
 
Any opinion on the concept of elasticity in ligaments. Those that can stretch flaccid greatly beyond their erect size have a higher tendency for gains. Any truth to this? I'm 0.5" longer flaccid stretch than my erect
 
Any opinion on the concept of elasticity in ligaments. Those that can stretch flaccid greatly beyond their erect size have a higher tendency for gains. Any truth to this? I'm 0.5" longer flaccid stretch than my erect

Opposed to the Tunica which has 5% elasticity the ligament has 90% elasticity. This is good and bad on both sides because in one situation being too elastic it will go back to its original size if enough force is not used then on the other hand when you stretch the tunica and you’re successful it’s permanent because of the lack of elasticity. Everybody is the same it in this way so the solutions for these things are also the same.
 
Week 7

Weekly Notes:
  • FINALLY have wrapping to 100%
  • extending to max flaccid stretch first set, then slowly adding stretch each 15 mins to a total of 0.2" beyond max flaccid stretch each preceding set
  • VLC tugger during slesp
  • Silisleeves ADS during workday
  • BM session on Monday and friday gave maximum expansion!
  • Cock ring worn for about 5 hours each day after BM

Sun Feb 10Mon Feb 11Tues Feb 12Wed Feb 13Thurs Feb 14Fri Feb
15
Sat Feb 16
SG 7 hoursBM
SG 4½ hours
SG 6 hoursBMSG 4 hoursBM
SG 4 hours
OFF
SG time: 25½ hours
BM workouts: 3

Week was more productive than last week.

Feels like I have wrapping down FINALLY and am able to get adequate intensity, with the feeling of a stretch, slight discomfort from a stretch at the sides of shaft by base, but no pain.

Those that follow SRT for length, how is my ADS protocol? I extend in the evening, sleep with my VLC ADS for about 7hours and days I do not do the BM I am using the silisleeve to be stretched before I go back to extending in the evening. Is this overkill?
 
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If you're feeling good, no excessive soreness or pain, then I don't see it as "overkill."
It sure is a lot that you do, especially with the cockring, but as said, if you feel good, go for it.
Seems to me like a productive way to make gains! :)

Congratulations getting wrapping down to 100%, I've read that mastering it can take a good while.
 
If you're feeling good, no excessive soreness or pain, then I don't see it as "overkill."
It sure is a lot that you do, especially with the cockring, but as said, if you feel good, go for it.
Seems to me like a productive way to make gains! :)

Congratulations getting wrapping down to 100%, I've read that mastering it can take a good while.

Thank you! Trying my best here, couldn't do it without everyone's support. Yup no issues with cock ring either, I let the blood flow every hour without it!

Ya.. the wrapping took me over a week :(
 
You’re killing it my brother! Your ADS time is perfect! Just be sure to dedicate some of that time to healing but I’m sure you’re already doing that since you are familiar with SRT. Getting wrapping down is a big deal but not as big of a deal as it used to be with the new SiliSleeves. Many guys are finding comfort with just the sleeves and no wrap at all. I also see you’re using the cockring properly, that’s going to really benefit you and cementing your girth work.

Keep up the awesome work and keep up this incredible log, it’s not only helping us understand what you’re doing but it’s leaving a record for others to see what you have done. Excellent and well organized!
 
You’re killing it my brother! Your ADS time is perfect! Just be sure to dedicate some of that time to healing but I’m sure you’re already doing that since you are familiar with SRT. Getting wrapping down is a big deal but not as big of a deal as it used to be with the new SiliSleeves. Many guys are finding comfort with just the sleeves and no wrap at all. I also see you’re using the cockring properly, that’s going to really benefit you and cementing your girth work.

Keep up the awesome work and keep up this incredible log, it’s not only helping us understand what you’re doing but it’s leaving a record for others to see what you have done. Excellent and well organized!

Took a half dosage of viagara this weekend with the girlfriend for fun. Either it's the viagara, or my guy is up in girth. Felt thicker in the hand! Either way, next BM workout is tomorrow! ;)
 
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