workload

i had increase by bench press by 15 kg( 33 pounds)in a week by doing this Right now, I'm going to unveil to you one of THE single most powerful training techniques that I've ever discovered for making rapid gains in strength in a single exercise. It's elegant in its simplicity, brutal in...

I will keep this short and simple. If your reading this you have great girth size and this is advice for all who struggle with girth as myself. here a few quick questions. 1)How long did it take before gains started to come? 2)What are your favorite exercises? 3)How long are your...

Yesterday I tried a new routine. ROUTINE: Hot Wrap 10 min. Jelq 45 min. Edge with ulis 45-60 min.(10-15 strokes than uli for about 20 secs.) Today my hammer is lifeless. I tried to edge in the middle of the day but that just made it worst. My flaccid is not the biggest but today its a...

hi all, first off i can see how this would work, if someone was to pull on my neck every day for a very very long time then im sure it would stretch in the end, so pulling on the penis for long enough will eventually have the same effect, to be honest i tryed the beggining routine only a few...

Daily Quotes by Abraham Hicks You are joy, looking for a way to express. It’s not just that your purpose is joy, it is that you are joy. You are love and joy and freedom and clarity expressing. Energy—frolicking and eager—that’s who you are. And so, if you’re always...

I'm feeling frustrated today with BTC at My New Size over my Max Vac order. I absolutely hate knocking someone's company, product, or service. That being said I have to share my experience here for other MV potential customers. First I need to say that I'm not telling anyone not to order...

Hey, First post! WOO! Just wondering what some of your opinions were on products like Fastsize or SizeGenetics. The products seem to make some sense, appealing to the same logic and methods one uses when various body parts are stretched. For instance, those hoops (forgive my ignorance) some...

Hi Folks, If you recently ordered a Starter Package containing a power assist or a power assist by itself we are experiencing delays do to a recent defective batch that came in. We are expecting a new batch to come in this week and as soon as they arrive and begin shipping I will update this...

Hey what's up, I've been exercising on the newbie routine for a week. So far it seems to have made my head bigger. But I was wondering if it's okay to work out twice a day. Like doing the the three reps of stretching, 300 jelqs, a even the kegels. Will this effect gains? Thanks in advance.

I don't mean to complain, but I haven't gained crap in months, and even my newbie gains weren't anything to be proud of. I do all of my workouts intensely, have read for hours on this forum and stayed active enough to keep up with things. I guess Penis Enlargement doesn't work for some people...

while watching a weight loss programme on tv someone wasnt losing enough weight so the doctor told him to workout in the am before he eats,he said the reason for this was so that he would be burning fat calories and not food calories....is this the best way to train ? also i feel very lethargic...

I'm looking for a routine that doesn't involve clamping to explode with Girth. I have went from 5.0 (I think, its possible that it could have been less) To a bit over 5.3in of Girth, and I can get up to like 5.6 Girth after a Penis Enlargement session. I started this all girth routine at the...

Ive been peing on and off now for almost two years. When i first started i had good progression. Me being a dumb ass and thinking more is better began, Jelging for long time and adding needless exercises to my program.. When i started doing this this is when i noticed that my erection...

So I went to the gym today for the first time in a LONG time. I'm gonna be sore as crap tomorrow. My ass already hurts. :D Anyway, I've been reading a lot about nutrition, supplementation, workout routines, etc. mostly from bodybuilding.com but I still have a few questions. I'd rather ask you...

Youre 'double dumb'. Seriously though, these are some of the most intense girth exercises I have done in a while. Theyre now an official part of my girth routine. Thanks again DLD. Slow Squash Jelq Thread

i was wondering what that bump was on his penis...what is that suppose to do? does it suppose to help stimulation or something? i don't get it ?:(

http://timinvermont.com/fitness/boosttes.htm The normal level of testosterone in your bloodstream is between 350 and 1,000 nanograms per deciliter (ng/dl). Like combable hair, those quantities silently start to wane around age 40. You lose about 1 percent a year -- a harmless decline in the...

After about 100 jelqs my hands really start to hurt pretty bad. Kinda like a cramping feeling to them. And it happens right under my thumb area. Do you other guys get this when jelqing? And if you do, what do you do about it?

I am completely new in every aspect of Penis Enlargement, never having done an excercise, or posting on forums. But I've heard great things, and if anyone would take the time, maybe a few minutes to chat with me on IM or replying to this thread, that would be much appreciated. Things such as...

Is jelqing truly the backbone of Penis Enlargement? Stretching seems to do more for length than any other type of exercise. The stretching imparted from jelqing seems minimal. Various types of squeezes seem to be better for girth. Jelqing at 60 percent erection seems like it may not leverage...