workload

Hey everyone. I haven't had too much of a presence at MoS over the past several weeks. As you know, in I tried a 7 day on, zero day off routine for 5 weeks with no gains and I got lured into the whole IPR protocol. I decided to take an extended break from Penis Enlargement and it served me...

Hey what's up, I've been exercising on the newbie routine for a week. So far it seems to have made my head bigger. But I was wondering if it's okay to work out twice a day. Like doing the the three reps of stretching, 300 jelqs, a even the kegels. Will this effect gains? Thanks in advance.

I don't mean to complain, but I haven't gained crap in months, and even my newbie gains weren't anything to be proud of. I do all of my workouts intensely, have read for hours on this forum and stayed active enough to keep up with things. I guess Penis Enlargement doesn't work for some people...

while watching a weight loss programme on tv someone wasnt losing enough weight so the doctor told him to workout in the am before he eats,he said the reason for this was so that he would be burning fat calories and not food calories....is this the best way to train ? also i feel very lethargic...

I'm looking for a routine that doesn't involve clamping to explode with Girth. I have went from 5.0 (I think, its possible that it could have been less) To a bit over 5.3in of Girth, and I can get up to like 5.6 Girth after a Penis Enlargement session. I started this all girth routine at the...

Ive been peing on and off now for almost two years. When i first started i had good progression. Me being a dumb ass and thinking more is better began, Jelging for long time and adding needless exercises to my program.. When i started doing this this is when i noticed that my erection...

So I went to the gym today for the first time in a LONG time. I'm gonna be sore as crap tomorrow. My ass already hurts. :D Anyway, I've been reading a lot about nutrition, supplementation, workout routines, etc. mostly from bodybuilding.com but I still have a few questions. I'd rather ask you...

Maybe I'll be able to stick to this log this time. I'm going for girth again, I'll do length later. My plan is to keep a log here every single day, whether I do a routine that day or not. I don't want to commit myself to a strict schedule, but do it whenever I want to. If there's a day I just...

Youre 'double dumb'. Seriously though, these are some of the most intense girth exercises I have done in a while. Theyre now an official part of my girth routine. Thanks again DLD. Slow Squash Jelq Thread

i was wondering what that bump was on his penis...what is that suppose to do? does it suppose to help stimulation or something? i don't get it ?:(

http://timinvermont.com/fitness/boosttes.htm The normal level of testosterone in your bloodstream is between 350 and 1,000 nanograms per deciliter (ng/dl). Like combable hair, those quantities silently start to wane around age 40. You lose about 1 percent a year -- a harmless decline in the...

After about 100 jelqs my hands really start to hurt pretty bad. Kinda like a cramping feeling to them. And it happens right under my thumb area. Do you other guys get this when jelqing? And if you do, what do you do about it?

I am completely new in every aspect of Penis Enlargement, never having done an excercise, or posting on forums. But I've heard great things, and if anyone would take the time, maybe a few minutes to chat with me on IM or replying to this thread, that would be much appreciated. Things such as...

Is jelqing truly the backbone of Penis Enlargement? Stretching seems to do more for length than any other type of exercise. The stretching imparted from jelqing seems minimal. Various types of squeezes seem to be better for girth. Jelqing at 60 percent erection seems like it may not leverage...

There are a lot of folks who were out there in Nam and who remember this all too well. For those of us who were stateside it was a disgusting sight... and history is repeating itself. John Kerry for President? This is a man that denounced his military service. This was a man who had an...

Got the ok from DLD. Just post in the thread or PM me for ordering instructions After all the PM's and emails I have decided to make these for people at there request. Not only will the sale of these help you but it goes to support MOS. Thank you guys for your support in keeping the forum...

I finally made it to Wal Mart to pick up a pack of Cable Clamps. Each pack is under $4 and comes with sm, med, & lg clamps. My recommendation is this.... (1) Do a full Penis Enlargement session, (2) Wrap well, like you're going to hang (to avoid pinching skin), (3) Kegel vigorously, then clamp...

This is a great starting routine. So many new guys do not know where to start so I put this together for you. Please read it over and ask any quetions. For the best in video, illustrations, sound bites and flawless text descriptions all organized into a 5 Phase system check out The MoS...

Yes folks...I have started the Atkin's Diet about a week and a half ago. I really want to get my 10" to look 11" and I think dieting is the only other thing I can do to help this along. Thinner guys with 7" look huge to me, I want to be thinner too (as I get thicker of course) I am doing...

I'm making this thread for those of you who dont want to buy a production model for whatever the reason. Who knows, maybe you live somewhere where you would have difficulty ordering via internet? Or, maybe youre like ATS...and youre just a tightwad S.O.B....LOL just kidding man! Ok, so first...