routine

T
Another complicated pumping question

I know people say pumping doesn't give length gains but I've been pumping close to two months now twenty min a day and about eight days doing bathmate hydro7 doing four five minutes stretches (pumping until plunger won't go more and holding it) I notice a very great length gain even the next day...
- tbean750
- Thread
- Monday at 9:18 PM
- penis pumping penis pumping question question routine routine question
- Replies: 2
- Forum: Ask questions
H
Pressure location, pulse movements and relaxation

Dear brothers, I have been using the hydromax for 6 months and it Seems that you can direct the pressure to specific locations on the shaft. You can make pulse movements up and down(fast or slow)or focus on specific small areas or a circle and feel it expand. Anyone else… The last couple of...
- Hali
- Thread
- Mar 17, 2025
- penis expansion routine
- Replies: 9
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
D
Lengthmaster Help

Hello, I'm a few months into the SSJ and have seen some girth improvement. Now I'm looking into length. How does the lengthmaster work? None of the videos seem to work right now. I see handles so I assume there's some manual stretching, but I also read about weights. Also, how does...
- DickGains
- Thread
- Mar 10, 2025
- lenghmaster routine
- Replies: 4
- Forum: Ask questions
T
Red blood spots

Hi guys this is my first time posting and firstly I’d like to say what a fantastic job you are doing for us men to make us all feel better about ourselves in an area that we all thought was impossible. I am athletic build fit and healthy diet train 4 times a week 178lb. 5’9 Now so I’ve been...
- TerryBerry
- Thread
- Feb 11, 2025
- advice girth routine 5x5x3 help and questions length or girth mighty vac mityvac advice morning warm up new here penis bruising pump routine
- Replies: 10
- Forum: Ask questions
A
Newbie with an 8x6 goal 👍

Hi There! Thank you for having me and I really appreciate being part of this group! After reading some DLD posts I wanted to clarify a few things for my own knowledge before starting a routine. 1. Can someone give me a general daily breakdown of what should be done each day to achieve size and...
- ant1684
- Thread
- Dec 14, 2024
- 8x6 big penis huge cock routine
- Replies: 10
- Forum: Routines and Progress Forum
J
Starting again after injury

Hello, I am thinking about starting again. I had an injury a couple of years ago that made my erection quality a bit poor., as in not achieving it’s max potential everytime. Im mid 20’s now, and I can get hard during sex fine without cialis, but it may take a bit just depends on how horny I am...
- Jeezthatswild
- Thread
- Nov 9, 2024
- dld injury new routine
- Replies: 33
- Forum: Routines and Progress Forum
G
Workout opinion

Hello dear friends, First of all i pray for your well being, health and happiness I would like your opinion on this workout that im currently following, that is focused on length only, also how can i upgrade this workout to shock the tissue for more growth, i believe i adapt very fast and...
- Growing4Squirting
- Thread
- Sep 14, 2024
- lentgh routine routine for growth
- Replies: 5
- Forum: Penis Enlargement Forum
8
What are the best routines and or stretches for penis growth ?

Does the Mandingo stretch work if not what are the best stretches manually to do to increase size what type of penis routine should I do what’s the perfect routine ?
- 8ighto9ine
- Thread
- Aug 30, 2024
- penis enlargement penis routine routine stretch
- Replies: 2
- Forum: Routines and Progress Forum
S
Présentation nouveau membre et routine

Bonjour à tous, je suis nouveau membre même si sa fait longtemps que j'ai passé pas mal de temps sur ce site afin d'enrichir mes connaissances sur l'agrandissement du pénis. Maintenant a moi de vous faire partager mes années de pratique après avoir lu presque tous les postes du forum MOS qui...
- stradal
- Thread
- Aug 29, 2024
- présentation routine
- Replies: 2
- Forum: New Member Introduction Forum
L
Hello folks, back after a long time, some questions and need advice

Hope you guys are making some gains. And thank you to DLD for keeping this site going, hope you are doing well. I used to be on here like a decade ago in my 20's. I had a little routine which was mostly Kegels and Bathmate. I lost interest after some months but have always done Kegels in phases...
- lgfr
- Thread
- Aug 5, 2024
- bathmate hydromax lengthmaster routine
- Replies: 18
- Forum: New Member Introduction Forum
G
Routine feedback

I'd like opinions on my routine. After my warmup. 10 minutes expressive stretch with the length master. 5 mins rest 10 minutes regular stretch. 1 min stretch going up, down, left, right. 5 minutes rest 10 minutes bundled stretch. Complete counter clockwise turn and hold. 1 min stretch going...
- garebear
- Thread
- Jul 4, 2024
- lenghmaster routine
- Replies: 2
- Forum: LengthMaster Forum
D
Text Guide On Reaching 1-2 inches gains in 3-6months

Could someone please tell me or link me to a routine where I can gain 1 inch or more obviously within 3-6 months. Using only lengthmaster, any all day stretcher, and wraps for the tools etc. I'm looking to get to 6 inches, but for now I want a routine for 1 inch in gain
- DU4458
- Thread
- Jul 4, 2024
- penis enlargement routine
- Replies: 12
- Forum: Ask questions
J
Traction questions

Hello everyone new here I have some questions about traction/extender devices I have been seeing mixed information some say wearing 2 hours a day has made more results vs people people who wear it 5 hours + and then I see people also posting other way around that 5+ hours daily brings more...
- jonjon1
- Thread
- Jun 21, 2024
- extender routine traction
- Replies: 26
- Forum: Ask questions
K
Angion Method Questions and Answers

Hello Guys, There is a video here that really is concerning me about ED. Also, he says a few things about how penis can grow based on vascular things and bla bla (things unknown to me) Someone who has great experience like @DLD @huge-girth @oldandlively @squirt_inducer_man ?
- kriskros
- Thread
- Jun 2, 2024
- angion method girth routine
- Replies: 3
- Forum: Ask questions
D
DSD Progress log

I was advised to start a progress thread. standard personal info: 43 years old 5'11.5'' 170 lbs eat clean, mostly unprocessed, low sugar, no drugs, no alcohol, no smokes Workout 3-5 times a week. Ehlers-danlos hypermobility syndrome Pre-PE: I measured myself a lot when I was growing up after I...
- DSD80
- Thread
- May 7, 2024
- ehlers-danlos girth progress logs routine
- Replies: 463
- Forum: Routines and Progress Forum
K
A beginner - ok routine?

Hello, I just discovered PE and I'm looking for 1 inch increase. I'm in a relationship so I will not use any devices for now. I will do the following routine and hope to do it for 30min every morning. Is this sufficient to do every morning or should I do it in the evening as well? Any exercises...
- kiwwi22
- Thread
- May 5, 2024
- beginner routine
- Replies: 3
- Forum: Penis Enlargement Forum
J
Need sage advice to reach 8", Routine recommendation to prepare for my Pre-ordered Lengthmaster

Hello everyone. This community looks like a very good support group for those wanting to increase their size. I've been reading some posts and don't understand the convention 5x5x2. Does this mean 5 minutes w/ device, 5 minutes rest, then 2 times per day or 2 sets? I already pre-ordered the...
- jka244
- Thread
- Apr 30, 2024
- advice clamping lengthmaster 3 routine
- Replies: 10
- Forum: Ask questions
T
Please advice - routine and progress

Hi Would appretiate your advice to fine tune my routine. History: I used to uae only extender traction device of QEP, for 6 month. Then i added also bundled streches by hand. And then i saw that i grew 1cm length (bpel). Since then i bought LM3, MOSRED & Mityvac. Today I use LM mostly once a...
- trustr1
- Thread
- Apr 27, 2024
- bath mate mityvac routine silistretcher
- Replies: 460
- Forum: Routines and Progress Forum
J
Best way to gain 1” in length and girth with minimal effort?

I have to assume similar questions have been asked dozens of times but… I understand with anything in life, anything worth having takes time and effort. I’m already satisfied with my size. I’m 7.1~ NBPL and unsure about girth - most girls have told me I’m the biggest they’ve been with so...
- JocBrah
- Thread
- Mar 9, 2024
- girth gains length gain routine
- Replies: 5
- Forum: Penis Enlargement Forum
T
Silistretcher vs Stealth Stretcher?

Hey gang, been awhile. Life got in the way but I'm back. One question i have is the major difference between the silistretcher and the stealth stretcher? Also, has anyone worn an ads while working out? Does it slip off at all?
- thedudefather
- Thread
- Aug 15, 2023
- routine ssj
- Replies: 630
- Forum: Penis Enlargement Forum

routine

Another complicated pumping question

Pressure location, pulse movements and relaxation

Lengthmaster Help

Red blood spots

Newbie with an 8x6 goal 👍

Starting again after injury

Workout opinion

What are the best routines and or stretches for penis growth ?

Présentation nouveau membre et routine

Hello folks, back after a long time, some questions and need advice

Routine feedback

Text Guide On Reaching 1-2 inches gains in 3-6months

Traction questions

Angion Method Questions and Answers

DSD Progress log

A beginner - ok routine?

Need sage advice to reach 8", Routine recommendation to prepare for my Pre-ordered Lengthmaster

Please advice - routine and progress

Best way to gain 1” in length and girth with minimal effort?

Silistretcher vs Stealth Stretcher?

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