length

  1. DLD

    SiliStretcher Exclusive Length Routine ??

    SiliStretcher SRT Routine Gaining to healing in one session going from active to passive stretching. Some people come here for girth and and some for length, they will follow a program that either they find on the forum or some come to me or others to write them a custom routine but, by and...
  2. J

    OMG! I just snapped my length master

    Fellas some help here. So I was trying out my length master for the first time & I was trying to take it off to make some adjustments to my wrapping & it was really tight which was weird because the nails just would unhinge from the length master. So I then pulled one more time to try to...
  3. DLD

    SRT length exclusive: Active to Passive training.

    When I created SRT I had already used and gained with it. You could say SRT grew as Brothers, including myself, grew with it. As new developments happened in either healing or gaining I am quick to update and refine the training. Now with the access I have to tools that truly align with SRT I...
  4. H

    Help me create a very intense 20mins length master routine.

    As per the subject, I need you guys to help me create an intense length master routine. I need something very extreme. I've done mandingo stretch, length master rolls and downward bundled stretch. Each of this exercises I did for 1 hour daily for 3 month each. I noticed that the did size...
  5. F

    My lil'routine (will update every month or two until goal reached)

    So the last month I gained around a quarter a inch in both lenght and girth I've been doing the basics : Behind The Cheeks to the Left: 30-seconds Behind The Cheeks to the Center: 30-seconds Behind The Cheeks to the Right: 30-seconds Straight Down to the Left: 30-seconds Straight Down to the...
  6. G

    Do extenders cement gains?

    So, I've heard it said before that extenders cement gains.. So if I'm using the principles from SRT along with my extender, and hypothetically speaking, I go from let's say 6.0" NBPEL to 7.0" NBPEL in a matter of 6 months. After acquiring that length, would I still need to do some kind of...
  7. H

    What's the average size?

    So check this out https://www.theguardian.com/news/datablog/2015/mar/05/what-is-the-average-penis-size-find-out-with-this-interactive-graphic Don't know much about this study. Anyway girls exaggerating, guys lying and adult entertainment make u think massive dicks are everywhere. My measurement is a bit above...
  8. K

    My current workout

    I'm not faithful to pe as I should and sometimes go weeks without doing any pe. No reason why but now I'm going to be dedicated and so far one solid week in the books. My current routine is 5 minutes in Bathmate then do 150 jelqs. I repeat this 3 times and at the end do 10 minutes of...
  9. H

    Best hanging routine for length?

    Hey, I haven't done any PE for months but today I'm about to start a hanging routine as I have the equipment. What are your thoughts on using light weights for maximum gains? I've been reading a lot that light weights make the best gains - not sure what your take is on that - Anyway this is the...
  10. D

    Looking for advice

    Hello. Long time lurker, somewhat long time PE practitioner as wel I am at a bit of a standstill in my PE career. Was Hoping someone knowledgeable could give me some advice. Well first off, at my beginning descent into PE I started with above average length and below average girth. I gained...
  11. A

    Newbie and lost!

    Heey guys whatsup! Im trying to get in a PE routine consistent, I have started with the stretches: straight forward, right, left, up, v-stretch, between the legs behind, v-stretch. This X2 and each one gets 30 seconds, so a total of 7 minutes of stretching. (during stretches my erection is...
  12. B

    Measurement Marks - Extreme x30/40

    Does that comfort attachment at the base accounted for in reference to the measurement lines on the clear plastic part? In other words... If I hit 6.5" mark in the Bathmate Extreme, is it really 6.5" or is it above 6.5" because of the insert comfort pad?
  13. S

    Give me length or give me death

    What are my best options for length? Should I see what I can gain just from stretches and manual work and THEN move into devices? I've been doing Mandingos/internal stretches/bathmate hardcore stretches. I want to be loooooong
  14. G

    Tip of glans goes dark after length master workout

    So i'm using the lengthmaster multiple times a day and going really hard. About a year ago i did frenulum tying/cutting so there's a tiny bit of scarring right at he end of the glans. After i do the length master this area goes purple/black and then fades back to normal after a while. I know i...
  15. D

    Need advice on a routine (Really need your help)

    Hey people of the forum. I've been "doing pe" (very very inconsistently) since December 2015. I ordered the Bathmate x30 then and have been doing pumping for a few days then stopping for weeks. Jelqing for a few days, then stopping for weeks. (You get the picture). I'm currently at 5.5 inches...
  16. G

    How to intensify length exercises

    Hi Fellow Penis Enlargers, So far I've been doing base stretches and regular stretches as per the beginner routine. I've also incorporated DLD Blasters which have worked well. However, I feel like the stretches are starting to lose their intensity, as in there is too much 'give' and its not as...
  17. A

    My 18 years old First Routine

    FIRTS ROUTINE 5MIN------WARM-UP ----10/10 HELICOPTER SHAKES---- 1MIN------TUNICA TUG ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH FRONT ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH UP ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH BEHIND CHEEKS ----10/10 HELICOPTER...
  18. G

    deep lig stretch A.K.A monster stretch

    - MONSTER STRETCHES - WARNING STRETCH SLOWLY AND SMART. NOT FOR NEWBIES. DO THE STRETCH AT YOUR OWN RISK. START SLOW AND USE GOOD JUDGEMENT! I usually start with DLD blasters and kegels first to fatigue the PC muscles. Here's the link, everybody should do these...
  19. K

    Starting the journey with Phimosis

    Hi Guys Im 4.3 in length and 5.5 in girth, and also have Phimosis. Like many members, Ive been dabbling (no consistency) in PE for the last year with no gains Ive been able to improve my phimosis , but not by very much. My question is , where do I start (especially with someone with phimosis)...
  20. D

    Fast gains.

    Currently with the penilizer im gaining half an inch a month. Im at 9.25 inches bone pressed erect length already. My question is what would you do if you could gain half an inch in length a month?
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