kegels

  1. N

    TGC theory?

    Has anyone switched to TGC theory after plateauing in length and gained? In theory is says if your Erections are weak and BPFSL is longer than BPEL at .5 inches inches or above the smooth muscle is the limiting factor. Therefore, you should work on girth. Some info on me is that ive been...
    • Nolove
    • Thread
    • ads curvature doublelongdaddy erect erections extending gains genetics girth growing hanging inches keegels kegels penis phallosan size stretching
    • Replies: 28
    • Forum: Penis Enlargement Forum
  2. H

    About EQ work and Towel Raises.

    Hello! I'm currently working on some focused EQ work to see where it will take me and how it will affect my unit. Edging + Keegels is what i do. But i have some questions regarding towel raises and keegels in general: 1. Is there a sign you should look or aim for to know that your keegel work...
    • habban
    • Thread
    • clamping doublelongdaddy edging enormous erect erection girth growing keegels kegels penis routine sex size
    • Replies: 17
    • Forum: Penis Enlargement Forum
  3. M

    Ordering xtreme x40

    Today I m going to order xtreme x40, so I m curious is it safe to order and is it discrete? Thank you
    • matko
    • Thread
    • bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax extender hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme ide kegels malehanger x20 x30 x40 x50 xtreme xtreme
    • Replies: 16
    • Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
  4. U

    Growing in progress

    Hey bois,this is my second month of exercises and it was time to post some routine so i can modify my program. Starting EL: 6.7 inches and EG: around 6 inches. I do this routine 5 days a week. 1.warm up and do the newb stretches 20 min in average. 2.jelq for about 10 min-i combine slow and fast...
    • usercina95
    • Thread
    • 7 inches average bathmate equipment exercises forte gain gains growing inches jelq jelqs kegels penis phallosan progress question routine workout x30
    • Replies: 6
    • Forum: Penis Enlargement Newbie Forum
  5. H

    Internal ULI?

    Hello! I know there isn't a name called "Internal ULI", never heard of it anyways? But i have seen people using cock rings like this. What i thought of was.. When you are erect and do a ULI. Why not grip under your scrotum/package and squeeze? Like squeezing from the internal penis. Maybe this...
    • habban
    • Thread
    • clamping erect exercises gains girth girth gains kegels length gains penis routine stillwantmore stretching workout
    • Replies: 13
    • Forum: Penis Enlargement Forum
  6. S

    Pumping flaccid

    Uncommon question here, but I'm considering cutting down or stopping masturbation, so I'm wondering if anyone knows if you can make any gains with bath mate without an erection?
    • Slampocalypse
    • Thread
    • bath mate edging erect erection exercise flaccid fleshlight gains girth hands jelq kegel kegels masturbating penis progress pumping question results reverse kegel routine shower ssj
    • Replies: 6
    • Forum: Penis Enlargement Forum
  7. G

    Get sensitivity back?

    Hi guys! So I have been doing well the last few months, but one thing I have noticed is i have started to lack sensitivity in the glans. Used to be no problem, but now I can really feel a difference. Is there any way to gain back the lost sensitivity? I am cut, and before I would just do...
    • Grandejoe
    • Thread
    • clamping doublelongdaddy erect erection exercise exercises gain girth glans kegels masturbating p.e penis routine sensitivity sex skin stretching wrap
    • Replies: 12
    • Forum: Penis Enlargement Forum
  8. L

    VV Mod Causing Baseball Bat Dick

    The VV mod for the Bathmate was great at first, because it let me blast through my plateau with no problem. But after a while I noticed it was giving my baseball bat dick, at which point i immediately stopped. I want to get back to girth work, but I don't have any ideas on how to increase the...
    • Lucidity
    • Thread
    • bathmate clamping discoloration doublelongdaddy gain girth inches jelq jelqs kegels penis pump pumping routine ssj thick workout
    • Replies: 25
    • Forum: Penis Pumping Forum
  9. kyomoto

    Can someone make me a length/girth routine

    I've already tried many of DLDs training routines and modified them slightly but have become ineffective as of now. Anybody want to help give me an advanced routine that could be based on 1.5 hours of length and half hour of girth? Or have any tips on the slightest? I have a lengthmaster my...
    • kyomoto
    • Thread
    • effective erect exercises extender gain gaining gains girth hanging inches jelq kegels newbie routine penis pump routine slowsquashjelq stretching workout x40
    • Replies: 9
    • Forum: Penis Enlargement Forum
  10. B

    Question for DLD!

    Ok I just saw the picture proof thread of you measuring your gigantic Schlong and its exactly what I need and have to have! I have read your newbie routine and have had prior experience with PE and have gained around 1.5" total in erect length over the past ten years of doing PE off and on. I...
    • bigger7757
    • Thread
    • equipment erect forte gain gains genetics girth inches kegels massive newbie routine penis phallason phallosan posts question routine size genetics workout
    • Replies: 5
    • Forum: Penis Enlargement Forum
  11. I

    Is it harder to get erection with a large penis?

    What's up everybody? I started PE about a month ago and feel like I'm making progress. Today I talked with a very wise guy about it and he told me that a large penis is nice but when you get older it's harder to get and maintain erection. So I decided to ask here: Do I have to worry about it? I...
    • IAmSpartacus71
    • Thread
    • 7 inches bathmate effective erection erections exercise gains girth inches kegel kegels larger p.e penis progress pumping question results routine sex size support vacuum x30 x40 xtreme
    • Replies: 10
    • Forum: Penis Enlargement Newbie Forum
  12. B

    why flaccid size so small?

    helo, although i have small penis 12.5cm legth and girth 12cm, the flaccid size really small and scrawny, it dosent look it will grow to it size, its maybe 6cm in legth and 5cm in girth? maybe my cells spread a lot, i saw some people that their penis is like my size (no gay) but their flaccid...
    • Bully12
    • Thread
    • erect erection exercises fat pad flaccid gain girth grower hanging inches kegels masturbating newbie routine penis phallosan results routine shower size sizegenetics small penis stretch theoretical video workout wrap
    • Replies: 40
    • Forum: Penis Enlargement Forum
  13. D

    Need advice on a routine (Really need your help)

    Hey people of the forum. I've been "doing pe" (very very inconsistently) since December 2015. I ordered the Bathmate x30 then and have been doing pumping for a few days then stopping for weeks. Jelqing for a few days, then stopping for weeks. (You get the picture). I'm currently at 5.5 inches...
    • datasssqueeze
    • Thread
    • bathmate elongation erect exercises gain gains girth inches jelqing kegels length penis penis enlargement pumping routine size sizegenetics stretch stretching uncircumcised workout x30
    • Replies: 2
    • Forum: Penis Enlargement Forum
  14. C

    Can someone explain the winvac mod for me and what I need to get?

    Title says it all
  15. B

    25 years old and incontinent

    Hey all, So this has been going on for about a month now, and it's totally fucking me over. I got what I thought was a standard UTI a few weeks ago, in the middle of my spring break. I found myself leaking a bit, and it really concerned me, so obviously I immediately went to the doctor to get...
  16. G

    Critique my routine, please?

    Hello, another noob here. I look to gain a lot of insight from the vets here. I do manual stretches and use an air pump for my girth routine. I've doing PE for 6 months (half assed for some) and gained nearly .75 of an inch in length and .25 in girth. The routine below is what I've been doing...
  17. S

    Length master gains ??

    I have read so many threads on LM and countless post on how amazing this device is but there are very very few who actually stated what their gains were. I thought it will be beneficial for future LM buyers to know what gains other members are getting with this device. It will help other users...
    • ssaj
    • Thread
    • bathmate clamps gaining gains girth kegels length master posts progress sizegenetics stretching wide x40
    • Replies: 30
    • Forum: LengthMaster Forum
  18. M

    impotent dont know what to do

    so a couple of months ago i started this routine wich consisted of pumping 5 minutes and the slow squash jelqs 5 minutes 3 times and then wear an elstic cockring the rest of the day after some time i noticed that it was harder for me to get an erection so i stopped for a while for the past two...
    • mza
    • Thread
    • cialis cockring edging erection erection quality erections exercise gaining girth jelqs kegel kegels masturbate penis pump pumping recovery results routine sex short size stretching wide
    • Replies: 31
    • Forum: Penis Enlargement Forum
  19. H

    Loose penis after erect stretch/bend

    Hello! I have been doing only keegels and some edging for like 2-3 days now, and yesterday when i was in bed keegeling i got an erection, so i kept keegeling and i mixed in some erect stretching and just a little bending, at about 80% erection. When i was done, i did not do much at all. Maybe 1...
    • habban
    • Thread
    • clamp doublelongdaddy edging erect erect stretch erection erections exercise jelqs keegels kegels penis results stretch stretching
    • Replies: 8
    • Forum: Penis Enlargement Forum
  20. R

    Does The Phallosan also act as a bathmate?

    Hi All Just had a quick question, I'm curious if the phallosan will make you thicker just like the bathmate or is the phallosan just a lengthening device? If the Phallosan does make you thicker is the bathmate still needed? Thank you
    • Royal
    • Thread
    • bathmate exercise exercises gain girth kegels phallason phallosan phallosan forte question sex size
    • Replies: 5
    • Forum: Phallosan Forte Forum
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    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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