hanging

  1. J

    Question about my PF routine

    Hi all, So i just bought my PF and what I am doing right now is 10 hours a day, 1 day off 60 hours a week. Is this a good routine to see gains in the coming future? I have seen some people say to include manual work but I really don't have time for that hence why I bought a PF. Also should I...
  2. C

    I'm back with a better plan of action.

    Okay so i've had alot of time off PE. I felt it was kind of an inconvenience. However, had a bit of a think, as i've been itching to get back in the game. Previously when I did PE, I was taking alot of time and not getting much in return. I believe this boils down to intensity and methods...
  3. S

    My routine (newbie)

    Hello. I thought I would publish my routine on here. Warm up 10 minutes heat Manual Stretches 20 mins of UP, DOWN, LEFT & RIGHT -hold for 25-30 seconds. Hanging with a ADS silicone sleeve 2x 45 minutes (hour and half total) sets at 6.6lbs Jelqing 30 minutes of wet jelqing. (Really...
  4. the boss!

    Any recommendations?

    I wanna start clamping, anybody out there who can guide me in the right direction. What quality cable would you recommend ?
  5. A

    My view on several cockrings

    Greetings Brothers! Another thread, about cockrings. "Small" intro; I've liked cockrings for a longer time, mostly I've used them by myself, several times with a special other. Overall, I enjoy the pressure many rings provide, making your penis harder and in certain cases more veiny. They're...
  6. K

    Serious Questions/Suggestions Please

    Hello everyone. I am a long time reader but rarely post. Thanks for all the great information that is shared. I have a couple quick questions that I was hoping to get help with because I want to get into PE seriously. I have a BIB hanger and a Bathmate so I have done some experimental PE...
  7. S

    Man has a 19" penis

    So I was on Facebook this morning and someone shared this vid. Has anyone seen this lol dude has a 19" penis soft https://youtu.be/8S1z0PEh714 That's the link.
  8. B

    Just thought id drop in.

    hey all thought I would drop in and let everyone know I am still around just busy with life, taking care of the spouse, thank the good lord shes doing better, although the last week, I have been sick and now shes got it, but shes hanging in there, and to top it off my computer took a dump, and...
  9. M

    time vs weight

    which is better,less weight and more time or more weight and less time?
  10. D

    Going for that THICK BASE! How to achieve monster BASE girth with a male hanger?

    Im strictly aiming for a thick monster Base Girth! I know that hanging achieved that for many as a side effect. I want to go all out aiming for that BG! >:( :cool: Which angles, weights and techniques to use with a male hanger to achieve that? Shoot your ideas.
  11. R

    I have returned! with more questions

    Salutations fellow PE brothers, I have returned from a self imposed exile: for the last 3 years I was heavily addicted to opioids... alas as of today I am 90 days clean! And I am never going back. I apologize for the grim message, but it is the truth; there is a epidemic affecting the USA! a...
  12. B

    New years resolutions

    Happy New Years Brothers. Wanted to start this thread to see what everyones goals are for this upcoming year. MOS has really helped me grow this past year and I want to thank all the brothers on the forums for helping. I have finally gotten my cock to a solid 6-6.25 girth and around 6.75 length...
  13. C

    What more could I be doing with my routine?

    Hi lads so I'm looking for a bit of feedback on a routine that I've settled into that I can do relatively comfortably and seems to be effective. I don't have extensive amounts of time to perform PE and can only really do it at night since I'm at university. Basically I do 60+ minutes of hanging...
  14. P

    How I break plateaus, worked great for me!

    I'm in this kind of self improvement almost three years, and I have started VERY SMALL, don't know exact length size but it was around 4.75 (honestly!!!!), and girth was even more ridiculous, I could swirl my fully erect dick through fucking toilet paper roll. All of that changed when I've...
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