hanging

  1. B

    Gains Without Kegels

    Have any of you ever achieved gains without doing kegels? Im talking about regular kegels and not reverse kegels?
  2. U

    Best heating pads for warmup or post-PE recovery?

    any recommendations on amazon or in general i'll probably order one online soon
  3. B

    Can I Quit adult entertainment and Still Get Great Erections for Girth Work?

    Hey all, I have been watching adult entertainment for at least an hour every day since I began girth work about a couple of months ago. I really want to quit watching adult entertainment for many reasons, but one of the main ones is that it gets me way too horny and I end up masturbating and ejaculating three or four times...
  4. S

    Extreme Ligament/ Tunica Stretch

    This should give you an instant visible increased stretch after one 20 min. session. BE CAREFUL. Starting hang 40lbs. from your penis. Start swinging the the weight backwards and forward at the same time use one hand and turn the hanger clockwise until the penis head becomes hard and hold for...
  5. X

    Max pull before tear?

    Hey guys quick question. Does anyone know actually how hard you can manually pull flaccid before ripping the penis off??? I've been getting onto manual stretches more lately and I love it. I've been getting log pops lately but I'm JW, has anyone ever heard of someone tearing it off the bone...
  6. M

    Need help deciding

    Hey guys I'm going to make an order soon. I have 200$ to spend including shipping. I have a BM Hercules now. I'm getting all gator bite from it, not sure if that matters. I was thinking the LM or SG. Thoughts?
  7. D

    Base hanging (expressive stretching)

    Guys, I'm wondering if I can start base hanging now. This will be an expressive stretching exercise. This will be very convenient for me. I strap on in my lengthmaster and put on some weights, then go do some studying. I think this will be very beneficial for me especially because my semester...
  8. M

    Intense routines

    can anyone give me an example on an intense routine (especially for length)?? I need to break through this damn plateau
  9. B

    amazing girth gains from pumping.

    I pumped tonight with the bath mate 6 sets, when I got done, my after pump girth was 6 inches, that is a INCH gain in girth, I could not believe it, man what a monster hanging between my legs, my spouse was on the computer when I got out the tub, needless to say she stopped what she was doing...
  10. B

    getting back into the hang of things after a break.

    hey all took a little break from things, tonight and last night I broke out the bathmate and done the 5x3 and wow is all I can say I am pumping some of the time up past 7 inches.
  11. S

    Help me. Low EQ and about to quit

    Hey guys I really need your help. I started doing pe consistently since August 1st and I'm having a big problem with my EQ to a point where I'm thinking about stopping all PE work. When I first startred, I had crazy morning wood, had erections almost all day lol and my EQ was high, like 110% and...
  12. T

    What should i do to reboot my program?

    So my anti turtle sleeves broke last week and have been waiting for a new one. I dont want to workout without them as I feel it is a waste of PE to workout and than not be in am anti turtle device.its like working out hardcore and not eatinf anything to build that muscle back up. My routine is...
  13. T

    If I'm doing the newbie stretch routine plus hanging for 60 minutes...

    Can I skip over the downward stretches since I'm basically stretching downward with weights for 60 minutes?
  14. T

    Need help with my hanging routine ASAP

    So I've been hanging religiously the last 6 weeks. 5 days on three 30 minute sets than 2 30 minute sets once it got heavy. I am on 7.5 lbs and my program says to move to 10 lbs but I don't know what to use for it. I've been using a gallon of water and measuring that up to my desired weight the...
  15. A

    Seeking direction.

    In the past few weeks, I've been investing in gear for a total P.E. gym so that I can set upon an advanced daily regimen. I am hoping I can garner some quality input on structuring a routine with what gear I currently have but also am very interested in being introduced to others so that I can...
  16. B

    Maximum Gains From Only Jelqing

    Hi Everyone, I haven't posted here in quite a while because I've been trying to handle other areas of my life. I recently began wet jelqing about 18 minutes a day and the previous gains I had came back in no time (about one month). My plan for now is to continue to wet jelq indefinitely...
  17. C

    I need to stop doing so many Bundled Stretches

    My current routine follows the Newbie Routine - 1 round by hand and 2 rounds at 45s each stretch with LM. I was doing all my LM stretches bundled, usually just half a turn, and thought I was doing good. Turns out I haven't been getting good stretches. At the end of my stretching a few nights...
  18. B

    i need recommendation for heating pad for warm up, not cheap or totalman ones thank you

    hey guys, for those of you that using heating pads to warm up/down your unit can you give me links from amazon which ones you used? i am heating up with jar filled with water but its not so comfy, i tried also small cloth but the heat spread too fast so i want to go for heating pad, thnx.
  19. R

    RR04's Grind to GAINS

    Hey all! I have been lurking on the site now for quite some time. Love the content and have always been interested in PE. I have been on and off for a couple years now, nothing serious outside of some light stretching and jelqing. I know first hand it works because I've seen minor gains and...
  20. F

    Sup guys

    whats up guys! well, short long story i wanna try some hanging but i cant afford to buy a device right now... Its rly safe to build one myself?
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    how do I turn off the noise... omg... lol
    You mean the notifications?
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