fitness

I just hook the padded curve around the base of the penis and push down into the base, while I manually stretch against it. I apply force with the hook in the opposite direction Is that what I'm supposed to do? I'm copying what the power assist videos show.

Hey guys I'm in extremely good shape and am more than happy to help my mos brothers achieve their fitness goals. Hit me up on the thread or inbox if you would like some detdetailed fitness advice and coaching, all free Happy to write workouts and help with diets

I've just started hanging but am by no means new to PE. I've been stretching pretty hard over a year or longer but am new to hanging. I'm trying to break a plateau and stretch the suspensory lig more. I started about a 3 weeks to a month ago after I got the LM. I started with 10lbs. At first I...

So after over a year of dealing with my newly formed Papules and even posting on this site with great help from everyone. I finally contacted my doctor. I showed him pre and post Bathmate pictures and my routine. He , like I originally believed,believes that the Bathmate is definitely is what...

Hello to all, I am about to start researching PE and putting a plan to get before I start my journey. For those who can answer, how much time per day does one need to dedicate to penis enlargement practices for a steady return on investment? I think that PE could be comparable to weight...

No joke, i know how to make a girl cum obciously but do any of of you guys have a secret or something to make a girl cum so hard she passes out?

Hey guys, Been doing some research-esque readings on the subject matter and have only found conflicting reports so far. Some say it works, other say it doesn't! Let me firstly say that I am a total noob in this matter, and only basing my assertions on logic. I am forced to align with the pro...

SRT, sleep, eat, repeat

anyone a memeber of bodybuilding.com here ???? i wanted to get started with body building and wanted to join that forum ....is it good forum ???

I haven't been to the doctors yet, but for the past 2 weeks or so, I've lost most of my energy and motivation to basically do anything. I'm not depressed (at least I don't think I am..) and I'm approaching my 30th birthday this Friday, so I don't know if I'm at that age where this starts...

so. figured that since i started a thread with advanced advice. i would also start one with basic ones. and for this i will start by giving people a concept that has been lost through out the years. and one that i personally started to gain.. aproximately 300% faster by understanding and...

Is it possible to get a 2-3" Erect length gain? I'm at 6"x5" right now and would like to gain 2-3"(I say 3" because of the fatty area, so to make up for that) I know 8" is on the bigger side for most women but it's more of a confidence booster for myself lol. I've been doing the newbie stretch...

Come on my man. You have promised me more than once now that a thread with your new fitness work would be posted in here and i have been looking daily. !!! Get up and do it! :)

I have finally ordered the SG again so I wanted to ask if the SG I will be receiving comes with extra extension bars that can take me up to 10 inches in length? We all know that before now, it was 9.5 inches but being that DLD has worked out a new deal with the SG company, I meant to understand...

im kind of new to this whole thing but was wondering if i get some questions answered 1-my nbp is 5 inches sometimes a little under 5 or over 5 and my bp is 6.5-6.8. with a 5.5-5.7 girth does bp count as usable? do girls care more about what they see (nbp) or what they feel (bp)? i am...

you can see him in this fight scene https://www.youtube.com/watch?v=6vrYnbWaprg View image: The Rundown e1406338884523 or View image: IMG 4131 he is lean and ripped and every cut in body in showing .... my history i have never gymed before and i am a natural trainer ...i was...

Hey I'm new here, I was thinking of purchasing the $195 sizegenetics package. I noticed that it doesn't come with extender rods. At what size would I have to purchase extenders? Also I wanted to pay by money order but can't find a review on it. How does it work?

Since you all have been so welcoming to me and share so much PE advice with all of us, I figured I'd return the favor by giving some fitness tips. I may post my regimen at some point but for right now I'll just be posting tips and things to consider and remember when they come to me...

Hi, I just came across this forum tonight when searching for penis enlargement methods and specifically increasing elasticity. In order to introduce myself fully, I'd like to tell you all how I got here. I'm 26, by the way. So I used to be at least 7 inches and almost 6 around at one point...

Hey all. So I'm wondering if I need to start taking my arginine pills again. I stopped cuz they gave me headaches I think. But my whey protein has about 500mg arginine per scoop and I do 5 scoops a day. Also I eat almonds with dinner and those are high in arginine. Think I'm getting enough...