fitness

  1. C

    How to loose the fat pad & weight in general.

    First, let me introduce myself. I am currently an undergrad in nutritional science (going to switch to biology next year then do PhD in nutrition). I see a lot of guys here struggle with the fat pad I thought I’d help a few guys out and start a thread laying out the basics in terms of losing...
    • CokeCanCock
    • Thread
    • exercise fat pad fitness gain gaining growth ide penis question research shortdick weight gain workout
    • Replies: 52
    • Forum: Penis Enlargement Forum
  2. L

    Study says imagining training can have benefits

    Scientists discover just IMAGINING exercising can make you stronger | Daily Mail Online How does this pertain to pe? According to the article you can at least tone your PC muscle by imagining kegels. But I have to kinda wonder what physiological reactions might take place imagining your...
    • Longth
    • Thread
    • doublelongdaddy exercises fitness gains growing kegel kegels larger penis results routine shortdick stories support
    • Replies: 38
    • Forum: Penis Enlargement Forum
  3. M

    Rate my el Cheapo Power assist

    I just hook the padded curve around the base of the penis and push down into the base, while I manually stretch against it. I apply force with the hook in the opposite direction Is that what I'm supposed to do? I'm copying what the power assist videos show.
    • Max Whitewood
    • Thread
    • beginner curve equipment extender fitness hands hanging inches inner penis length master newbie routine penis phallosan routine short stretch stretching tension thick video workout
    • Replies: 31
    • Forum: Penis Enlargement Forum
  4. S

    Giving free coaching

    Hey guys I'm in extremely good shape and am more than happy to help my mos brothers achieve their fitness goals. Hit me up on the thread or inbox if you would like some detdetailed fitness advice and coaching, all free Happy to write workouts and help with diets
  5. I

    Routine questions

    I've just started hanging but am by no means new to PE. I've been stretching pretty hard over a year or longer but am new to hanging. I'm trying to break a plateau and stretch the suspensory lig more. I started about a 3 weeks to a month ago after I got the LM. I started with 10lbs. At first I...
  6. A

    Doctor Thinks Bathmate Caused My Papules. Legal Action?

    So after over a year of dealing with my newly formed Papules and even posting on this site with great help from everyone. I finally contacted my doctor. I showed him pre and post Bathmate pictures and my routine. He , like I originally believed,believes that the Bathmate is definitely is what...
  7. N

    How Much Time and Dedication needed for PE Greatness ?

    Hello to all, I am about to start researching PE and putting a plan to get before I start my journey. For those who can answer, how much time per day does one need to dedicate to penis enlargement practices for a steady return on investment? I think that PE could be comparable to weight...
    • nexthype13
    • Thread
    • beginner doublelongdaddy exercise fitness gain gains inches jelq newbie routine pain penis progress routine shortdick size stretchings workout
    • Replies: 15
    • Forum: Penis Enlargement Newbie Forum
  8. T

    Do you guys have any tips to give a girl a meha orgasm?

    No joke, i know how to make a girl cum obciously but do any of of you guys have a secret or something to make a girl cum so hard she passes out?
    • theman6
    • Thread
    • cum exercise fitness kegels painful penis pussy sensitivity sex skin suction
    • Replies: 22
    • Forum: Penis Enlargement Forum
  9. J

    Anyone tried HGH and PE?

    Hey guys, Been doing some research-esque readings on the subject matter and have only found conflicting reports so far. Some say it works, other say it doesn't! Let me firstly say that I am a total noob in this matter, and only basing my assertions on logic. I am forced to align with the pro...
    • johnny-wang
    • Thread
    • bathmate effective fat pad fitness foreskin gain gains girth growing growth hands hanging length gains pain penis pumping question recovery research results size stimulation stretching supplement support workout
    • Replies: 39
    • Forum: Alternative & Experimental Penis Enlargement Forum
  10. DLD

    PE is a verb, it requires action

    SRT, sleep, eat, repeat
  11. P

    any members of bodybuilding.com here ???

    anyone a memeber of bodybuilding.com here ???? i wanted to get started with body building and wanted to join that forum ....is it good forum ???
  12. W

    Diagnosed with low testosterone

    I haven't been to the doctors yet, but for the past 2 weeks or so, I've lost most of my energy and motivation to basically do anything. I'm not depressed (at least I don't think I am..) and I'm approaching my 30th birthday this Friday, so I don't know if I'm at that age where this starts...
    • Wonkas_Willy
    • Thread
    • cum depression edging erections exercise fitness flaccid gains growing jelqs libido massive masturbate results routine size ssj supplement
    • Replies: 60
    • Forum: Penis Enlargement Forum
  13. A

    Aim's basic training advice.

    so. figured that since i started a thread with advanced advice. i would also start one with basic ones. and for this i will start by giving people a concept that has been lost through out the years. and one that i personally started to gain.. aproximately 300% faster by understanding and...
  14. L

    2-3" Length gain

    Is it possible to get a 2-3" Erect length gain? I'm at 6"x5" right now and would like to gain 2-3"(I say 3" because of the fatty area, so to make up for that) I know 8" is on the bigger side for most women but it's more of a confidence booster for myself lol. I've been doing the newbie stretch...
    • LNL
    • Thread
    • equipment erect erection exercises fat pad fitness flaccid gain gaining gains girth hands inches length gain length gains length master massive penis phallosan pump routine shortdick size stretch
    • Replies: 19
    • Forum: Penis Enlargement Forum
  15. A

    DLD where's the thread at?

    Come on my man. You have promised me more than once now that a thread with your new fitness work would be posted in here and i have been looking daily. !!! Get up and do it! :)
  16. H

    Does the new discounted SG at 248.95usd comes with extra extension bars to 10 inches?

    I have finally ordered the SG again so I wanted to ask if the SG I will be receiving comes with extra extension bars that can take me up to 10 inches in length? We all know that before now, it was 9.5 inches but being that DLD has worked out a new deal with the SG company, I meant to understand...
    • huge-girth
    • Thread
    • 10inches elongation extender fat pad fitness girth inches length master massive penis phallosan question sex size sizegenetics stories support tension
    • Replies: 40
    • Forum: Penis Enlargement Forum
  17. P

    hi im new have some questions

    im kind of new to this whole thing but was wondering if i get some questions answered 1-my nbp is 5 inches sometimes a little under 5 or over 5 and my bp is 6.5-6.8. with a 5.5-5.7 girth does bp count as usable? do girls care more about what they see (nbp) or what they feel (bp)? i am dieting...
    • popcornbag
    • Thread
    • dating fat pad fitness gain girth inches inner penis newbie routine penis question routine sex size stretch stretchings wide
    • Replies: 6
    • Forum: Penis Enlargement Newbie Forum
  18. P

    i need help in getting body like Ernie Reyes Jr

    you can see him in this fight scene https://www.youtube.com/watch?v=6vrYnbWaprg View image: The Rundown e1406338884523 or View image: IMG 4131 he is lean and ripped and every cut in body in showing .... my history i have never gymed before and i am a natural trainer ...i was following the...
    • pogzee
    • Thread
    • beginner exercises extreme fitness genetics massive research routine short skin workout
    • Replies: 24
    • Forum: Penis Enlargement Forum
  19. 0

    Sizegenetics Deal $195 vs $250

    Hey I'm new here, I was thinking of purchasing the $195 sizegenetics package. I noticed that it doesn't come with extender rods. At what size would I have to purchase extenders? Also I wanted to pay by money order but can't find a review on it. How does it work?
    • 00AC
    • Thread
    • ads elongation extender extenders fitness inches penis extender review sex size genetics size genetics penis extender sizegenetics sizegenetics answers sizegenetics opinions sizegenetics questions sizegenetics results sizegenetics support
    • Replies: 10
    • Forum: SizeGenetics Penis Extender Forum
  20. J

    Justnaverageguy's Fitness Tips

    Since you all have been so welcoming to me and share so much PE advice with all of us, I figured I'd return the favor by giving some fitness tips. I may post my regimen at some point but for right now I'll just be posting tips and things to consider and remember when they come to me. Hopefully...
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  • P (Guest) pedguin:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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