excercise

  1. A

    Any Growers Made Good Length Gains?

    I'm anywhere from all teh way down to 2 to 3.5 inches flaccid, but erect length is 5.5". I intend to do some flaccid wraps when I can start exercising again to improve my flaccid length. Anyways, are their any growers here that have successfully added length? :cool:
    • against_odds21
    • Thread
    • clamping doublelongdaddy erect erection excercise exercise extreme flaccid fleshlight foreskin gains girth grower hanging length gains penis pumping stretching
    • Replies: 15
    • Forum: Routines and Progress Forum
  2. M

    where could I find the V stretch?

    I have searched the excercise collection sticky and couldnt find a link to the v stretch, could someone post it for me please?
  3. F

    embarrasment?

    So I have been doing some all day clamping today while at work. Well, after getting a 1/2 wood in the bathroom and clamped it down. I usually free ball and today was no exception. Anyway, pulled up the docker pants and low and behold a nice outline of my cock shows up. I figure it's about...
  4. S

    uh oh

    i was doing my pe 2 day and i was at my house and my girlfriend came home today (i thought she was coming home in a week) so im in my bathroom and im doing my supra slammers (best excercise in my opinion) and i got the lotion and everything i kept my bathroom door unlocked, idk why i didnt...
    • soccer11
    • Thread
    • 8 inch excercise foreskin gains hands penis routine size stillwantmore stretching supra slammers
    • Replies: 8
    • Forum: Penis Enlargement Forum
  5. S

    good strech for the base of ur penis

    im not sure if this is an excercise already but ill tell it just in case you should feel a good pull in the base of your penis 1) pull ur flaccid penis out infront of you 2) while keeping ur penis facing the same way, turn urself to the left or right until you cant anymore (note - your penis...
  6. L

    New Excercise

    I'm new in these forums but i have been at the Penis Enlargement game for about a year now and i finally find a good quality site like this. I just made this topic to tell all you guys (obviously no woman do Penis Enlargement rofl ) about a new excercise i've been doing the past two months that...
  7. N

    Nunchuk's head girth routine

    firstly, I'll just explain the routine itself(this is only in the development stage so far and so is subject to change): 1. 30 second stretch up, 30 second stretch down 2. 3 mins, the Nun 3. 10 mins constriction 4. Done every Am + Pm 5. After the Pm session I clamp round the whole package and go...
    • nunchuks
    • Thread
    • cable clamp clamp clamping erection excercise exercise exercises extreme flaccid foreskin gain girth glans hands jelqs kegel length gain penis posts progress question results routine short size stretch workout
    • Replies: 16
    • Forum: Routines and Progress Forum
  8. B

    Qs about the ten minute work out??

    OKie dokie so I signed up for the pay section. (Those videos are great in explaining how to do things BTW). Anyway I searched the forums but couldn't find anyone writing or saying much about DLDs ten minute workout. I was wondering is that thing OK for a newbie to start with or is it too...
  9. W

    Have you retired from PE?

    I was just walking around outside getting heatstroke, and began to wonder how many people here have reached their goal and subsequently retired from Penis Enlargement'ing. Supra's the only one I know of, but I'm sure there are others.
  10. B

    DO we have an index of excercises?

    i think if not we need one. Maybe a thread or actual site page that has every excercise on it like Supra Slammers and the newbie routines. Basicly anything that is effective and dld thinks is worthwhile
  11. S

    Last night

    I was doing mini slammers with the clamp on, I reached about 20 of them and I just came for no reason but held it in and started to shake, I didnt cum but I squeezed the head of my dick and had to sorta pull out a little bit of cum, although I didnt actually cum,(felt like I came inside my body)...
  12. S

    Should I stop doing this

    I usually jackoff before I sleep, fall asleep faster. I pe at night, then around 3 or so hours, sometimes alot longer, I blow my wad then go to sleep. Should I stop for better gains, especially girth. it just feels I pe good then if I ever blow my wad no matter what time, when I go to sleep I...
  13. P

    Cool Down?

    Should you do a warm down wrap when you only do stretches in your exercise?
  14. S

    whats the best length excercise?

    what do u think the best length excercise is? i feel like trying somethin new and i was just wonderin whut the best one is. thanks
  15. S

    good ways to burn fat and gain muscle?

    weight lift run and eat right? does that sound good?
  16. S

    "love handles" - How to lose them ?

    Over the last few months I have seen the emergance of these nastry little ****'s around the hip/lower stomach area. I can't really imagine why , I have'nt been over-eating and stay fit and healty , I rarely east fast food , and eat a lot of fish , good meat and veg. My one waskness is being...
  17. M

    Possible New Girth Excercise

    I have not come across this excercise but kind of stumbled onto it by accident when having problems with the Supra Slammer's. Well, I see no real problem with the Slammers just that I have a huge problem not blowing my load even when kegeling my hardest to prevent ejaculation. I am still getting...
    • MCTFB
    • Thread
    • cable clamp circulation clamp clamping cock ring cum edging erection erections excercise gains girth girth gains glans hands jelq larger length gains load masturbate masturbating penis pump pumping question research routine sex stretch stretching veins workout
    • Replies: 9
    • Forum: Penis Enlargement Forum
  18. D

    Forked urine stream

    has anyone experienced a split stream while they were taking a leak? ive had this problem lately and it is really embarrassing :( -dapperdan
  19. S

    Supra's Slammer - For Unreal Length/Girth/Head Gains!!

    Supra Slammer - For Unreal Length/Girth/Head Gains!! This was first posted January 27, 2004 I came up with this from past exercises that have been used with my own twist. I am a personal trainer and a body builder. This has a direct correlation with the way you weight life and train and what...
    • Super
    • Thread
    • 8 inch average cialis clamp condom cum dld blasters doublelongdaddy edging effective eight erect erection erections excercise exercise exercises extreme fitness flaccid foreskin gain gaining gains girth glans growth hands hanging jelq jelq device jelqs kegel length gain length gains load massive masturbate masturbating p.e painful penis penis growth phallosan posts progress pump pumping question results reverse kegel routine sensitivity sex short skin stretch stretched stretcher stretching supra slammers tension thick tugging viagra wide workout
    • Replies: 440
    • Forum: Penis Enlargement Forum
  20. H

    nothing?

    Howdy, I've been doing my girth sessions and my girth goes up 0.2-0.3" after my sessions, Still I haven't seen any growth in girth? I'm always swollen after my sessions. Anyone have any ideas? I'm working my ass off and my dick laughs at me ?:(
    • hangh
    • Thread
    • excercise gains girth growth jelqs penis pump routine skin supplement workout
    • Replies: 11
    • Forum: Penis Enlargement Forum
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    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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