So we all have a basic understanding of what they are, lets hear stories and information about how they help in particular excersises and how you all fit them in throughout the day.
I particularly want to hear the "before and after" sort of stories pertaining to kegels. I think they are an...
Hi, I introduced myself in newbie forum. I think I aske too much question, so I dont spam further I will ask questions here and be patient about answers. I think I have also interesting case, because Im post OP very interested in natural PE.
Im over 30 and never did PE before my operation in...
Hi guys,
I've been doing PE on and off, but in Oct 2014, I made a promise to myself that I would see it through for at least 3 months before deciding to move on.
All I did was 2 sets of the basic stretches in the beginner routine. I did it EVERYDAY except Saturday. Apart from my designated...
If I'm starting with:
5.5 inches in length, how long will it take me to reach 8 inches?
4.5 inches in girth, how long will it take me ti reach 6 inches?
Warm up: Flaccid, low pressure bathmate session. 15 minutes. Very hard kegals to exhaust pelvic floor muscles as much as possible during warm up.
Stretching routine: Using a full fist grip, pull straight out and reverse kegal for ten seconds. Hold fist straight out and pull upward with force...
Hey guys , need any advice I can get.
I have been wanting the penis lengthening surgery forever, the one where they cut the tendon and you have to stretch it for up to 6 months after. Im familiar with everything and how to take care of it after etc. But any experiences? I think I am going to go...
Hey bros do you guys think that a rest day is necessary if you feel you don't need it? Or is the formula to gains not missing a day unless you feel you really need it. Its good to know the anatomy of something before you can grow it :) give input lol
I've been reading around the site and came across talk of exhaustion and length work. How does one achieve this state? How does one know that he is in this state? What should you do in this state?
I notice that my dick actually looks bigger when about 75% erect, longer, thicker and even the gland seem larger. Is it because I have a high erection angle? It's about a 45 degree angle.
It's annoying... Is there a way to reduce my erection angle?
I have been into this PE stuff for years but i dont think i have followed a benefitial routine,i have been trying and practicing a bunch of exercises such as stretchings,jelquin,dld blasters,a stretching,bundled dld blasters etc,but i have never followed a proper routine i have set a few...
Hey guys, I get this question semi frequently. The truth is, any guy can hang weights regardless of experience. In fact, most guys will see their best gains hanging sooner vs later. If a guy simply follows a well outlined, thorough hanging program, there's no need for concern. I have seen a lot...
Well i just had this idea that maybe most of you had tought or even already exists its quite simple and strstching it flaccid well would be like an A stretch but should be upwards whit the ¨upper¨side of the penis placing the wrist on the pubic area and pulling the glans up while flaccid....:)...
Well after beginning my newbie routine i have gained nearly an inch in a week . But yesterday i took complete rest and did nothing so penis can heal and get a break.
I realized there is some pain in different areas. It is not consistent but it comes for a few seconds and it goes. I havent had...
Hi DLD. How are you. Hope you are fine.
Mine is 5 inch when erect and my flaccid one is very small. May be 6 cm. I am doing PE for the past two years, not consistent and mixed routines.
I need length 0.5 inch to 1 inch is my goal. So for length i want to do stretching. I am not that much...
DLD Blasters anybody can help me out whit them i cant remember exactly what are they i think i have tried em in the past but i cant remember exactly.:)
For the last three years maybe 4,i have been trying lots of exercises from stretching to the newbie routine,dld blasters,bundled dld blasters,a stretchings,jelquins,erect stretching,even tying my dick to a door knob and stretching it,tying my glans and then tying my ankle,to see if i could...
So, im told that I talk a lot, so why not write a lot? long presentation, hopefully worth it if you read, if you dont read it, I understand :)
Anyway lets begin.(& sorry for the bad grammar, not from an English speaking country).
Im 20 years old and from Scandinavia, Europe. Been lurking for...
Hey guys! I decided to open a thread sharing some useful info I believe in. So, here is a thread on length mechanics, everyone is more than welcome to comment and share their experiences and knowledge.
Length mechanics
- High Intensity vs Low Intensity
- Short Duration vs Long Duration
-...
I wanted to put this post up as I have been doing pe for AWHILE and saw gains lost gains and am now gaining like crazy. I've tried so many different routines and exercises and have reached a point where I feel I can help a LOT of guys out. Here it is...They key to gaining length is loosening the...