Bundled stretch routine for girth

B

Bulldaboss

0
Bundle as tightly or as many twists as possible
Pull twisted penis upward so there’s not too much pressure on ligs
Hold for 15 mins
If your penis is very elastic and stretchy like mine you many feel the need to ad an extra twist every few minutes
Every time you twist the more you will feel it on your inner penis
The long hold makes the penis get extra stretchy and you can keep twisting
I’m literally doing it now whist typing
After the 15 are up
Put on a cock ring and masterbste gently until you are hard at maximum but don’t cum
Let your boner subside in the ring on its own and then remove the ring
The expansion is crazier after the second set
15 min for both sides
Repeat this whole thing a second time
Three times felt like over kill
Twice is fine
After that start girth exercises
 

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Last edited:
My goodness, what a perfect bundle you're using! Thank you for your wonderful advice. This should help many people out
 
There is no way I can get an erection after a long LM session with 720 degree outward and downward bundled stretches. My penis is complete mush after that. I am focusing on length now and use my morning wood for girth work but once I started lengthmastering on the day,it’s almost impossible to get hard, even on cialis.
 
Hiaslayer said:
There is no way I can get an erection after a long LM session with 720 degree outward and downward bundled stretches. My penis is complete mush after that. I am focusing on length now and use my morning wood for girth work but once I started lengthmastering on the day,it’s almost impossible to get hard, even on cialis.
Click to expand...

Depends on how hard to pull during the session. You can laterally twist your penis with light pulls, and still have a strong erection. BUT, if you add the strong pulls and the 720 bundling twist to it, nope, you're not going to have a strong erection afterwards. There's too much stress build up because of the combination.
 
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DLD said:
My goodness, what a perfect bundle you're using! Thank you for your wonderful advice. This should help many people out
Click to expand...
Thanks. It really is one intense workout. The more I twist the more I can feel my inner penis stretch while the outer shaft seems to be getting great girth expansion, which is my goal
 
Hiaslayer said:
There is no way I can get an erection after a long LM session with 720 degree outward and downward bundled stretches. My penis is complete mush after that. I am focusing on length now and use my morning wood for girth work but once I started lengthmastering on the day,it’s almost impossible to get hard, even on cialis.
Click to expand...
I do it manually. It’s less intense. But the long stretch is the secret key here cuz as soon as I’m done twisting to one side I have to IMMEDIATELY twist to the other because the blood rushes back in from the long stretch. Once I’m done with the bundles I throw on the ring and edge until I get that full expansion. I’ve been doing this for 7 days 1-3 sets of 15 min each direction
That’s a total of 30-90 mins in that stretch a day, spread out. I can feel all the places where my dick is getting the most workout
The sides of my shaft and my inner penis. The more you twist the more your inner shaft will stretch.
I wouldn’t recommend this stretch beyond manually it’s pretty intense on its own
But the total time under tension is really the key here
 
Bulldaboss said:
I do it manually. It’s less intense. But the long stretch is the secret key here cuz as soon as I’m done twisting to one side I have to IMMEDIATELY twist to the other because the blood rushes back in from the long stretch. Once I’m done with the bundles I throw on the ring and edge until I get that full expansion. I’ve been doing this for 7 days 1-3 sets of 15 min each direction
That’s a total of 30-90 mins in that stretch a day, spread out. I can feel all the places where my dick is getting the most workout
The sides of my shaft and my inner penis. The more you twist the more your inner shaft will stretch.
I wouldn’t recommend this stretch beyond manually it’s pretty intense on its own
But the total time under tension is really the key here
Click to expand...
I started to downward bundle with the LM at 540 and outward bundle to 720 but here I’m not really stretching. I hold the bundle for at least 3min and then go in the other direction. It is bloody intense. My EQ just drops if I overdo it. Then it’s time to rest a little bit.

It’s a bit strange for me. I can’t get hard after this but if I lay down for a nap I get hard during sleep and then do some girth work. I’m sometimes even “strategically napping” lol.

I’ll work my way up now to 5min at 540 and then eventually 720 at 3-5min until I reach 15min holding the stretch. That’s all with the LM. I don’t want to go too intense at the beginning to avoid hitting a plateau. Afterwards put an ADS on.
 
Bulldaboss said:
Thanks. It really is one intense workout. The more I twist the more I can feel my inner penis stretch while the outer shaft seems to be getting great girth expansion, which is my goal
Click to expand...
Once you've mastered bundling, which you have, you will see so much more growth then before. I'm also happy or hitting all the right targets, creating a penis that will be impressive to anyone
 
oldandlively said:
Depends on how hard to pull during the session. You can laterally twist your penis with light pulls, and still have a strong erection. BUT, if you add the strong pulls and the 720 bundling twist to it, nope, you're not going to have a strong erection afterwards. There's too much stress build up because of the combination.
Click to expand...
Stretch manually instead of assisted
After every session blood comes RUSHING back into my penis
Then I throw a ring on that bitch and then engorge from there and if I’m having trouble getting all the way up I just let it hang with the ring on for a while until I feel horny enough to try and get fully hard and I edge ringed from there
I do this twice a day and sometimes I ssj
Waiting until I can get a pump
Girth is my goal
Girth has always been hard for me
I did girth only for like 2 years a long time ago
Then I stopped and all the girth I gained transitioned into .25” in length
I never bundled back then
This just feels different
And the inner penis def gets a good stretch even though that’s not my focus I can still tell I’m gonna gain a lil something there too
 
Bulldaboss said:
Stretch manually instead of assisted
After every session blood comes RUSHING back into my penis
Then I throw a ring on that bitch and then engorge from there and if I’m having trouble getting all the way up I just let it hang with the ring on for a while until I feel horny enough to try and get fully hard and I edge ringed from there
I do this twice a day and sometimes I ssj
Waiting until I can get a pump
Girth is my goal
Girth has always been hard for me
I did girth only for like 2 years a long time ago
Then I stopped and all the girth I gained transitioned into .25” in length
I never bundled back then
This just feels different
And the inner penis def gets a good stretch even though that’s not my focus I can still tell I’m gonna gain a lil something there too
Click to expand...
If girth is what you're looking for I hope you check out the
SRT workout especially the 5x5x3
 
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