want to.try hanging.
- Thread starter mrchino
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What hanger do you want to use? With the LM you get a 3in1 tool 
!
I would start with no more than 2-3kg or 1lbs and gradually work your way up.
The first sessions should be 5-10 minutes long, but can be as long as 20-30 minutes.
When I do BTT-Hanging (Behind the Testicle Hanging) NOT for beginners.
I hang for about 10-12 minutes with less weight five or six, instead of seven or eight.
!I would start with no more than 2-3kg or 1lbs and gradually work your way up.
The first sessions should be 5-10 minutes long, but can be as long as 20-30 minutes.
When I do BTT-Hanging (Behind the Testicle Hanging) NOT for beginners.
I hang for about 10-12 minutes with less weight five or six, instead of seven or eight.
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Ton of information in the sticky threads. You can also check out my full how to guide, granted it's for MY hanger. Step by step instructions with step by step pictures as well as videos for full understanding. On my support forum.
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stillwantmore2;710487 said:
I was about to say this same thing. Checkout the stickies, theres multiple ways to go about hanging.
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mrchino;710444 said:
If using the LengthMaster you would make that determination on how much weight you can handle for a 20 minute period. I suggest starting with a shorter lighter period of time and progress your way up to whoever you max weight is for a 20 minute period. The LM also does many other functions aside from hanging.
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kyomoto;711042 said:
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