- Joined
- Aug 14, 2018
- Messages
- 446
Anyone have input on the two methods of supplementation? Which, in your opinion, would be better to increase workouts?
Make sure you purchase all ingredients from a reputable company, and the more "natural" and less "mainstream", the better. Most of those pills advertised for enhancement contain well past their prime ingredients, as well as too much filler and/or generic ED crap that is very bad for you. Creams, well, they are straight up BS unless advertised as being beneficial for post workout recovery.
Titan has all good things, but I personally like to take everything separate, and not combined into on single tablet or capsule. Maca, Tribulus, Arginine, Lysine, Lecithin, Cayenne, Ginseng, Ginger, Cranberry, Nettle, Damiana, Zinc, D, Fish... These are what I take on the daily, regardless if I'm heavy on exercises or not.
Here is what I take... morning bag (20), and afternoon bag (7). I am out of a few things as well, so they are a few light, hehehe.
Supplements have been discussed. Just a quick word about any creams!
True, most of them are quite gimmick. From my point of view it's better to use more natural oils or butters. Shea butter, jojoba, almond, these all are great. I suggest to look up on comedogenic index regarding certain oils, especially if you have naturally oily skin that seems to clog up.
In my experience shea butter has been great on many levels.
If you can afford "more", then argan oil is fantastic stuff.
One member to my recollection did have a good run with the MaxOut serum but it's quite expensive. In the end it might not be that much addition to your routines. In MoS Shop there are few creams which are also proven effective.
It's just my personal choice to favor shea butter most of the time.
If you want a more PE suited lotion / oil or cream, consider making Essential Vein Oil.
Eroset's Vein Oil - for thrombosis and more
Thanks to Eroset for this Oil. Here's the story: I had a thrombosed vein, a very small one that started at the base on the left side. It had a good size clot at the head of it, a hard bulge about the size of grain of rice. I treated it with heat, massage, niacin flushing (for blood vessel...mattersofsize.com
One more item: Nigella sativa (black seed) oil is great stuff as well!