Temperature and gains....

Hey guys I really apologize but I looked for the post related to
temperature and gains (one with a story with a guy who put snow
on his dick and then warmed it up with fire over and over).

So I just wanted to ask again how does temperature affect microtears?

Will the healing process slow down with cold temperature?

How would you have to apply heat and cold to get the most benefits?

I'm going to be experimenting with this alot and need your input.

bump

Well if you dip your dick in ice cold and hot water alternated it will encourage blood flow I think. What that has to do with gains I don't know.