DLD, contarary to my name, I’ve been stuck on a plateau for 8 months and it’s been so frustrating. I’ll give you a little background on my PE journey.
I started back on January 1st, 2017 @ 6nbel inches length and 5.25 inches girth.
I started off with your newbie routine, where you stretch behind the cheak, in all directions ( L, C, R) for 30 seconds etc.... and after I would jelq for 600 reps. Eventually I started encorporating A stretches and doing a blasters routine for 50 reps along with the newbie routine, followed by jelqing.
After I started encorprating A-bundled stretches in my newbie routine and I kept gaining.
As of May 2018, I have been stuck at 7.5 nbpel and 5.75 inches of girth all over.
In the end of August I got a bib hanger and have been using it since hanging at 8 pounds with no gains. Do you have any tips how I can break my plateau? It’s been very frustrating.
I started back on January 1st, 2017 @ 6nbel inches length and 5.25 inches girth.
I started off with your newbie routine, where you stretch behind the cheak, in all directions ( L, C, R) for 30 seconds etc.... and after I would jelq for 600 reps. Eventually I started encorporating A stretches and doing a blasters routine for 50 reps along with the newbie routine, followed by jelqing.
After I started encorprating A-bundled stretches in my newbie routine and I kept gaining.
As of May 2018, I have been stuck at 7.5 nbpel and 5.75 inches of girth all over.
In the end of August I got a bib hanger and have been using it since hanging at 8 pounds with no gains. Do you have any tips how I can break my plateau? It’s been very frustrating.