SRT the worlds fastest way to a thick, long massive cock...penis enlargement

Goke55 · Dec 22, 2022

the boss! said:
Sorry I had the video, but couldn’t find this conversation.

It’s a super easy exercise👌🏽but very powerful

1. Just clamp the base of your penis at a 40% - 60% erection.

2. And then push your glans towards yourself, while still clamping the base.

You can switch between:

•Doing the jelq motion and meet both hands, focusing in blood flowing expansion of veins.

•Or you can clamp really really hard at the base not allowing the blood to escape to the base, focusing in stationary vein expansion.

Heres the video:

https://imgur.com/a/6nSlkIJ

•On the video im doing it around a 35% erection,
you can do it anywhere you are comfortable.

I find it comfortable at a lower erection percentage (30%-60%)

Although I also do it at a higher percentages (80%-100%)

@the boss! What's your girth gained with this exercise??

DLD · Dec 22, 2022

Goke55 said:
@DLD what do you think of this video? İts not SSJ

That looks to be a slow squash jelq

the boss! · Dec 28, 2022

DLD said:
That looks to be a slow squash jelq

Yea those are ss jelqs, If I recall correctly, I uploaded it to help a brother learn how to do SS JELQS

Hope it helped 🙏🏽

TCDreamer · Dec 28, 2022

Yes! I incorporate the same technique. Getting timing of the SSJ down as well as reaching way into the base for intensity. Using kegel and reverse kegel during as well. Thanks for the video demonstration, Boss. Helpful. 💯👊

DLD · Dec 28, 2022

TCDreamer said:
Yes! I incorporate the same technique. Getting timing of the SSJ down as well as reaching way into the base for intensity. Using kegel and reverse kegel during as well. Thanks for the video demonstration, Boss. Helpful. 💯👊

Glad it helped

LONGERDICK7+ · Jun 13, 2023

Mike can someone gain more than an inch in girth whit the SRT. and more than inch in lenght? only have a a broken Lm i use as a power assist n a BM.siliring n a sleeve 👍 could i still gain more than half an inch in girth following the SRT?

DLD · Jun 13, 2023

LONGERDICK7+ said:
Mike can someone gain more than an inch in girth whit the SRT. and more than inch in lenght? only have a a broken Lm i use as a power assist n a BM.siliring n a sleeve 👍 could i still gain more than half an inch in girth following the SRT?

Yes. But if your lm is damaged ask for a replacement

LONGERDICK7+ · Jun 13, 2023

DLD said:
Yes. But if your lm is damaged ask for a replacement

Yep a while ago I asked for a replacement but I had to pay it n couldn't afford it, all I needed was the chamber.In the meantime I'm only going to use the "ring" of the LM for the stretchings.n see if I can get to buy the Lm chamber later.🙏 It's going to be harder though.🏆

huge-girth · Jun 14, 2023

LONGERDICK7+ said:
Yep a while ago I asked for a replacement but I had to pay it n couldn't afford it, all I needed was the chamber.In the meantime I'm only going to use the "ring" of the LM for the stretchings.n see if I can get to buy the Lm chamber later.🙏 It's going to be harder though.🏆

@DLD is there a way you can help him get the broken part of his length master? We need to help a brother.

pumpingnewbie · Jun 14, 2023

Can anyone explain in more detail or even show on video how to do expressive stretching manually using just hands..

I'm a little confused..is this a necessity to gain length or can the normal stretches do this too?

And can a silisleeve or ace bandage be classed as ADS? Or would you have to use a specific device? And if so is it discreet enough to wear all day while at work etc (my work is physical, walking alot, pushing pulling, lifting)

Thank you

huge-girth · Jun 14, 2023

pumpingnewbie said:
Can anyone explain in more detail or even show on video how to do expressive stretching manually using just hands..

I'm a little confused..is this a necessity to gain length or can the normal stretches do this too?

And can a silisleeve or ace bandage be classed as ADS? Or would you have to use a specific device? And if so is it discreet enough to wear all day while at work etc (my work is physical, walking alot, pushing pulling, lifting)

Thank you

You can wear a Silicone sleeve to stay elongated during your working hours. For me, ace bandage and sleeves cannot be classified as ADS. ADS are stretching devices. Ace bandage and sleeves are used to stay elongated.

To do expressive stretches with your hand, grab your penis at the extreme base and pull it to any direction you like. It's a very simple exercise.

pumpingnewbie · Jun 14, 2023

huge-girth said:
You can wear a Silicone sleeve to stay elongated during your working hours. For me, ace bandage and sleeves cannot be classified as ADS. ADS are stretching devices. Ace bandage and sleeves are used to stay elongated.

To do expressive stretches with your hand, grab your penis at the extreme base and pull it to any direction you like. It's a very simple exercise.

Ok thank you..

Obviously you must be erect to expressive stretch right?

huge-girth · Jun 14, 2023

pumpingnewbie said:
Ok thank you..

Obviously you must be erect to expressive stretch right?

No, it's a flaccid exercise. Expressive stretching is different from erect stretches.

pumpingnewbie · Jun 14, 2023

Ok great thanks..

DLD · Jun 14, 2023

huge-girth said:
@DLD is there a way you can help him get the broken part of his length master? We need to help a brother.

Already have

Grower1118 · Jul 19, 2023

DLD said:
My own proof of SRT
View attachment 1831615

I'm absolutely speechless! Inspiring to say the least DLD! What were your starting sizes for FL and EL? I started my PE journey 3 months ago using the ProExtender very irregularly and without any manual stretching, vacuuming etc, and with no improvement in EL. I have read so many of the posts here over the last week and already learned so much that just makes sense! I have started implementing SRT principles with big focus on healing in an elongated state and want to thank you for the vast and insightful knowledge shared here!

BPFSL has improved from 10.5 to 13.5 over the 3 months and specifically seeing improvement the last week with my natural flaccid hang.

DLD · Jul 19, 2023

Combine and exercise with equipment is the backbone of SRT. Dig deep into Srt and you will see just how much went into it

the boss! · Jul 22, 2023

DLD said:
5 minutes pump
5 minutes ssj
5 minutes pump
5 minutes ssj
5 minutes pump
5 minutes ssj

This is my favorite girth routine 😂 I just put some music and get to work 🫡

simmrast · Jul 22, 2023

I have a few questions regarding this routine that I hope someone can answer

Is the expressive streching done before or after doing the bundle stretching part of the routine?

I also wonder about hanging is that something that is done in this routine? And when do I incorporate it? Or is hanging considered as an expressive stretching excercise?

Sorry for my stupid questions, just wanna make sure I get it right

Appreciate the help!

DLD · Jul 22, 2023

Expressive stretching should always been done bundled. Hanging is a very dedicated exercise as you need to at least do 4 sets of 20 minutes. You can cut that time down to 20 minutes of lengthmaster exercises which will bring faster results than any other length exercise

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