Road to the freedom!

JohnyIvanov said:
Thanks man! So I think to start with this routine :
3-4 min warm-up with rice sock
10 min of jelqinq
20 min x 3 sets of hanging with 2-3 jelq between sets
Stretcher as long as possible , but on the light regime
Do you think it’s fine ? I don’t feel like doing manual work a lot , since I can’t do anything other during it , which is why hanging and stretcher is more preferable for me.
Click to expand...

I would say start out this way and see how things work out. Keep a good eye on your expansion after your work out making sure you’re getting good exercise in. I would also check your bone pressed flaccid stretched length once a month to make sure the routine is producing length gains. At that point we can add new exercises, increase the intensity of exercise, introduce new tools, or create a whole new routine.
 
DLD said:
I would say start out this way and see how things work out. Keep a good eye on your expansion after your work out making sure you’re getting good exercise in. I would also check your bone pressed flaccid stretched length once a month to make sure the routine is producing length gains. At that point we can add new exercises, increase the intensity of exercise, introduce new tools, or create a whole new routine.
Click to expand...
THanks , Boss ! I am not sure 6 sessions of hanging can give any real length gains , but...all of a sudden while masturbating , my dick seemed a bit longer to me , so I measured it with the strap ( because it is curved like a banana a bit , which my ex date told me felt good and it makes sense since it stimulates the G-spot) and cant measure length with ruler.I measured few milimiters gains ! Idk what is that : real gains or just better erection quality , or penis is in extended condition after hanging session. Cause Achieving secure 6 inches (15,25 cm) in length Ian super crucial for my confidence to be at the top point of average length. Now I am 5’5-5’7 length (14-14,5 cm) and 6x5’5( 15,25 x14girth) will allow me to make the greater step overcoming my size complex , cause I with no hesitations will be able to say to myself “I am bloody hell above average”! ???
 
I do 3 sets with 0,5 kg/1.1 lbs of 20 minutes with 5 minutes rest in between. Plan to do it for 2-3 weeks and then hang with 2.2 lbs in sameness regime and adding 1.1 lbs every 3-4 weeks and see how it goes. What I like about hanging , is that most of PEnlargers say , that there should not be more than 3-4 sets of 20 minutes. I am sitting with little plate hanged on my penis , doing my stuff at the table for an hour and...I am basically done! I don’t have to dedicate entire hour of my attention to manual routine , I don’t NECESSARILY have to wear any kind of stretcher for multiple hours which is no matter how good is it is still uncomfortable ( I still do it in light regime for healing like DLD recommends) + thinking about sleeping in silicon sleeves , but still not sure about it???
 
REDZULU2003 said:
Why? if its progressive training you will gain. Many men have gained with hanging, and some used to many many hours daily.
Click to expand...
I just don’t think I can see any real results within such short period of time.

By the way ...I have seen an awful way of advertising one PE manual routine ThePenisProfessors one of these days...It costs 50$ and my friend gained with it and gave me access so I will leak their routines here , cause the way they humiliated average size males is unacceptable and I will take my revenge ???
Wait for updates brothers !
 
JohnyIvanov said:
THanks , Boss ! I am not sure 6 sessions of hanging can give any real length gains , but...all of a sudden while masturbating , my dick seemed a bit longer to me , so I measured it with the strap ( because it is curved like a banana a bit , which my ex date told me felt good and it makes sense since it stimulates the G-spot) and cant measure length with ruler.I measured few milimiters gains ! Idk what is that : real gains or just better erection quality , or penis is in extended condition after hanging session. Cause Achieving secure 6 inches (15,25 cm) in length Ian super crucial for my confidence to be at the top point of average length. Now I am 5’5-5’7 length (14-14,5 cm) and 6x5’5( 15,25 x14girth) will allow me to make the greater step overcoming my size complex , cause I with no hesitations will be able to say to myself “I am bloody hell above average”! ???
Click to expand...

You’re on your way my brother! Never question your gains, if you see new games count it as a victory, never second-guess it. So congratulations on the length gain!

If I were you to get myself to the 6 inch mark I would start using reverse pyramid hanging as this is a very quick way to gain length. It’s all about fatigue and how to use it. This routine has it mastered and will bring that 6 inches very quickly.
 
T
DLD said:
You’re on your way my brother! Never question your gains, if you see new games count it as a victory, never second-guess it. So congratulations on the length gain!

If I were you to get myself to the 6 inch mark I would start using reverse pyramid hanging as this is a very quick way to gain length. It’s all about fatigue and how to use it. This routine has it mastered and will bring that 6 inches very quickly.
Click to expand...

Thanks , boss ! But it’s not every time I see it that relatively big , for example yesterday erection was not that good ! What is this pyramid? And I am extremely grateful to you for feedback and wish you getting better with your heart issues!??????
 
JohnyIvanov said:
T


Thanks , boss ! But it’s not every time I see it that relatively big , for example yesterday erection was not that good ! What is this pyramid? And I am extremely grateful to you for feedback and wish you getting better with your heart issues!??????
Click to expand...

Erection quality will vary depending on so many different things. So don’t lose any hope they’re just understand that it’s part of the game. And as you increase the strength of your pelvic floor muscles through doing Kegel work you will see your erection quality getting better and better.

Here is a link to the Reverse Pyramid Hanging/Stretching

DLD SiliStretcher Reverse Pyramid Sets...Mind Blowing Routine!

DLD SiliStretcher Reverse Pyramid Sets Many don’t know this about me but I have a very bad case of dyslexia. It’s just hard for me to see things in the right way. However, this does benefit me in many ways too. Many exercises I have come up with have been at the expense of my dyslexia. This...
mattersofsize.com mattersofsize.com
 
DLD said:
Erection quality will vary depending on so many different things. So don’t lose any hope they’re just understand that it’s part of the game. And as you increase the strength of your pelvic floor muscles through doing Kegel work you will see your erection quality getting better and better.

Here is a link to the Reverse Pyramid Hanging/Stretching

DLD SiliStretcher Reverse Pyramid Sets...Mind Blowing Routine!

DLD SiliStretcher Reverse Pyramid Sets Many don’t know this about me but I have a very bad case of dyslexia. It’s just hard for me to see things in the right way. However, this does benefit me in many ways too. Many exercises I have come up with have been at the expense of my dyslexia. This...
mattersofsize.com mattersofsize.com
Click to expand...
Thanks! I have been awerering of Kegel for a long time and occasionally did them , but w/o systematic approach. But last 10 days I have been doing 2 sec hold 1 sec release 20 times 3 sets per day and just yesterday with your technique it seems like I have mastered multiorgasm whole masturbating. They were very short , but the main point is that when I felt I was nearly to ejaculate in 7-10 sec of stroking my penis I stopped , flexed PC muscle felt like 40-60% intensity of regular orgasm and shorter in period of course and could keep going w/o losing erection. The only point is that I ejaculated A BIT while doing that for the 3rd time...But when I ejaculated it was very intense and I shot it like from AK-47 ?
 
  • Like
Reactions: DLD
JohnyIvanov said:
Thanks! I have been awerering of Kegel for a long time and occasionally did them , but w/o systematic approach. But last 10 days I have been doing 2 sec hold 1 sec release 20 times 3 sets per day and just yesterday with your technique it seems like I have mastered multiorgasm whole masturbating. They were very short , but the main point is that when I felt I was nearly to ejaculate in 7-10 sec of stroking my penis I stopped , flexed PC muscle felt like 40-60% intensity of regular orgasm and shorter in period of course and could keep going w/o losing erection. The only point is that I ejaculated A BIT while doing that for the 3rd time...But when I ejaculated it was very intense and I shot it like from AK-47 ?
Click to expand...

That’s awesome! So the reason we make our pelvic floor muscles stronger is not only for greater erections but also for male multiple orgasm! 2 fold awesomeness!
 
Great attitude man!!
over time, this thread will become your "ROD" to freedom!!
(cwl)
 
  • Like
Reactions: DLD
Guys , I wanna ask how often should I do my hanging workouts? 2/1 , 2/2 , 5/2 or what is the best option? Thanks
 
I might personally go one day hanging, other day pumping routine. It varies for me.
Find a suitable timetable for yourself, keep an eye on Erection Quality and other matters. If you're hurting, then it's too much. You can always upgrade the intensity down the line.
One could do certain PE exercises on a daily basis, possibly hanging as well, if you just vary the weight.
 
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
 
Guys , I have a question! What does the absence of morning erection tells about ? I heard it might be the sign of overtraining, but I don’t seem to have intense workouts. I am 21 y.o and I don’t like this sign at all... maybe I am confused with my sleep phases so I don’t remember whether I have it or not , but it has been for more than a week that the first moment in the morning I understand I am awakes I don’t have a boner...
 
JohnyIvanov said:
Guys , I have a question! What does the absence of morning erection tells about ? I heard it might be the sign of overtraining, but I don’t seem to have intense workouts. I am 21 y.o and I don’t like this sign at all... maybe I am confused with my sleep phases so I don’t remember whether I have it or not , but it has been for more than a week that the first moment in the morning I understand I am awakes I don’t have a boner...
Click to expand...

I never really got them in any consistent way. I may get it to her three times a month but I don’t expect it every day. This is been this way through my whole entire PE career so I don’t think it’s going to change but at the same time it didn’t hurt me in anyway.
 
Morning erections are every day more and more less in the USA. They are directly related with the level of stress in the brain. Emotional stress, problems, situations. Americans statistically is one of the most stressed countries in the world. Add to that one of the worst nutritional habits in the world plus alcohol abuse, marihuana and other drugs and is the perfect combination for infertile, erectile dysfunction.

Not saying that you have ED. BUT, our daily lives take a HUGE toll in erection quality, libido, etc.
 
  • Like
Reactions: DLD
Forgot to add, if you watch ����, thats very detrimental also for sexual health.
 
Jackxxx said:
Forgot to add, if you watch ����, thats very detrimental also for sexual health.
Click to expand...

So true and it brings me to a place I truly don’t want to be. What frustrates me is I find myself in that place and then after I’m done I can’t believe I did what I did. That’s why I know when I do something like this that’s wrong it’s not me who’s doing it it’s the old me trying to feel secure! That is why the new me hates to do the very things I do.

Thanks Jack for your awesome post and observations on this, spot on!
 
@DLD Im on the same boat brother. I dont wanna watch ���� anymore but its so easily accessible and so tempting.....im doing good though. I convinced myself that I simply dont need to watch. I know is delicious, but I tell myself, "do all you want with a girl in real life, not walking off to a display"
 
You must log in or register to reply here.

Similar threads

S
To girthy for the sizegenetics?
Replies
9
Views
397
DLD
DLD
DLD
cocky_coffee_lover
Newbie Incumming
2 3
Replies
47
Views
836
DLD
DLD
DLD
J
Silisleeve / duro sleeve tearing on cup
Replies
4
Views
318
DLD
DLD
DLD
J
Durosleeve / silisleeve breaking on cup
Replies
1
Views
238
DLD
DLD
DLD
K
Questions before buying silistretcher
Replies
6
Views
250
squirt_inducer_man
squirt_inducer_man
squirt_inducer_man
Back
Top Bottom