Pain, but no gain

DLD said:

You can have that half inch gain within six months using the 5×5×3 and SRT. I guarantee you after one session doing the 5×5×3 you’ll reach the 6 inch mark temporarily. Strap on your cock ring and hold that expansion for as long as possible. I bet you’ll make that goal permanent within six months.

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Usernamerequired said:

Thank you DLD. Should i be erect or flaccid going Into the pump?

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DreadMan said:

The SSJ superset is definitely the way to go . Go in the BM erect . Keep in mind in that 3rd set your erection may not be has hard as the 1st or 2nd set just due to the stress you just put on it but as long as you have a good amount of blood in there your good

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DLD said:

I go in 100% erect and then after a few moments it’ll settle down to like 85%.

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Usernamerequired said:

Hi everybody. I started my PE for about one year ago. First with only the bathmate, and started a full routine with jelqs and slow compression squeezes. My lenth is 7 long and 5.5 girth. I am quite happy with the 7 inch. but whant 6 inch girth. I have done this for every dag. With a rest day once in a while. I use a cockring the rest of the day after the rutine. But havent gain a millimeter. what am i doing wrong?

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Usernamerequired said:

I tried the routine you linked. And like you said, i got to 6 inch girth temporarily. It looked good. I will keep this up and see what happens. Thank you again

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mhenwo3198 said:

Reasons:
x40 is of a min length of 7 "
x30 wide boy is min girth of 6"
x40 also min girth 6" might be too big! For your starting girth. You might need to do more exercises and stretches as well!
Patients and a lots a rest!
My pumping routine is 30minX30min with massaging and Jelqing included in that time frame basicly 2 min massaging and Jelqing .
Five day a week and 2 day rest. semi hard and hard! I mix it up always!

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Usernamerequired said:

I have the x30 hydromax. i almost feel like its to small for my lenght. It goes well over the ruler on the pump. I gues i need to buy a bigger one soon. Hopefully

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DLD said:

Does this help to you my brother?

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Usernamerequired said:

The rutin i do now is 5 minutes slow squash jelqs, and 5 minutes in the pump, repeat 3 times. It works. ? This is a good forum

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DLD said:

That’s exactly what I wanted to hear and I’m so glad you’re using that routine because you’re going to see great growth. Keep us up-to-date my brother so we know how you’re doing.

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Usernamerequired said:

Thank you brother. You are a good man for helping men in need. It is 6 in the morning in my country, and i am warming up for my routine before work. I get back to you for updates. im gonna work att my lenght to. Get up to 8 inch, but i whant to prioritise girth. Even though i read that you should do lenght work before the girth.

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DLD said:

Looking forward to your update my brother have a great day at work!

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