Need help with routine

I’ve been using the lengthmaster for about a month and I’ve noticed that attaching the chamber as close as possible to the base of my dick is what gives me the best stretch in my ligs. Is there any benefit to doing stretches with it attached under my head? From what I can tell, that will stretch the tunica the best as opposed to the ligs.

I start each session with 6 minutes of bundled stretching below the head to really nail the tunica, then I switch to base stretching for the remaining 20 or so minutes to really hammer my ligs. Are there any other stretches I should do for my tunica besides the bundles? I’ve tried the other stretches in the SRT program and nothing really hits the tunica as well as the bundles do. What other stretches primarily target the tunica and should I be doing them? Or is hitting the bundles going to cover my bases for the tunica? As I was saying earlier, I’m not as concerned with hitting the ligs because I’ve found that the base stretching provides an intense lig stretch that is hard to beat.
Thank you
A2G

Bundles are the only stretch that affect the Tunica in the way we desire. It takes bundling and twisting and stretching to make the dense tissue to expand so we can take a larger size.

Using the Lengthmaster I suggest that you do all of the newbie routine stretches as they hit every angle of growth possible. And doing the stretches with the LM is so powerful and so productive.

Now getting to your question about where are you place the chamber. The general rule is the lower you go on your shaft the more you will be stretching internal penis outward. The higher you go on your shaft the more you’ll be stretching ligaments and the actual shaft itself. But since you’re only looking for internal growth the lower position is fine.

Thank you for your response. What I was trying to get at was is there a difference between stretching the shaft and stretching the tunica? Or are they essentially the same thing? Also, what stretches from the SRT routine primarily target the tunica? Like I was saying the only stretches where I feel anything in my tunica are the bundles. I just want to ensure that I’m spending most of my time in the stretches that are causing the fatigue needed to grow.
A2G

Addicted2growth said:

Thank you for your response. What I was trying to get at was is there a difference between stretching the shaft and stretching the tunica? Or are they essentially the same thing? Also, what stretches from the SRT routine primarily target the tunica? Like I was saying the only stretches where I feel anything in my tunica are the bundles. I just want to ensure that I’m spending most of my time in the stretches that are causing the fatigue needed to grow.
A2G

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only stretch that affects the Tunica is bundled stretching. You can gain Tunica stretch by stretching upward but you need to have so much strength to impact it that this usually works for nobody. So bundle stretches or the single exercise that stretches the Tunica with efficiency and allows you to take up much more size while training.

When stretching with the LM gripping position has everything to do with what you are stretching. Lower on the shaft you go the more you’re stretching internal penis the higher you go on the shaft the more you’re stretching ligament.

My routine consists of about a 10 minute warm up with a rice sock. Then I do a 10 minute set of stretching, half bundled, straight out, straight up and down.

Then I rest for 5 minutes.

Then I hang. 2.5 lbs. For 15 minutes.

5 min rest.

Then 10 mins stretch. Straight up, out and down.

5 min rest.

15 minutes hanging at 2.5 pounds.

Then I warm down.

Then I put on the sg. Usually wear about an hour. I wrap. And usually stay wrapped another 6 hrs. How is this routine. I have problems doing side stretching do to surgical reasons. How can I improve this routine?

I would eliminate the hanging unless you have more time to invest. 15 minutes is not gonna do anything you need at least two hours to get decent growth from traditional hanging. Losing this 15 minutes allows you to add 15 minutes to your stretching session. With extra time I would triple up your stretching routine. After this I will use your SG as long as possible at a moderate setting to help cement and make permanent the growth you are making. I also suggest that you include four other exercises as I list below:

Testicle health massage and stretchfound in the Newbie Routine

Kegel Routine found in the Newbie Routine

Expressive stretching: add into stretching routine

Erect stretching: 10 minutes twice a week

Ok. What I've done is cut out the hanging until further time in the future.

And I've increased my stretch set time to 15 minutes.

I do 4 sets. 15 min bundled. 5 min rest.

15 mins bundled straight out. 5 min rest.

15 mins stretch left, straight out, right. 5 minutes rest

15 mins stretch up, straight out, down.

Each stretch is for 1 min, before I change direction.

15 mins warm down

I then wrap due to time constraints. How is this new routine?

garebear said:

Ok. What I've done is cut out the hanging until further time in the future.

And I've increased my stretch set time to 15 minutes.

I do 4 sets. 15 min bundled. 5 min rest.

15 mins bundled straight out. 5 min rest.

15 mins stretch left, straight out, right. 5 minutes rest

15 mins stretch up, straight out, down.

Each stretch is for 1 min, before I change direction.

15 mins warm down

I then wrap due to time constraints. How is this new routine?

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For length it’s very good. I would still include the Expressive stretches I suggested above. Also I would try to get in the testicle health massage and stretch routine.

Thanks DLD. I wanna tell you, this thing is awesome. A quick testimonial. My ex and I would have sex and it was pretty good. But the only way I could make her squirt was with my fingers. I was using the Bathmate for months. Which was effective. My girth grew to the point that I hit a 2 week stretch where I couldn't stop myself from cumming. I was stretching her walls wayyyy more. Feeling more of her contours. Which took me about 2 weeks to mentally adapt to.

But I wanted more. So I ordered the lengthmaster. I was using it about a month and a half, I don't know how much I gained, I just knew my strokes were getting longer. When I'd jerkoff, the strokes of my hand were longer. When she'd blow me, more cock would slide out of her mouth. And one after, her pussy busted. Just cock. No oral or fingers. It just started gushing. And it stayed that way, till we had to breakup.

It's a must have for length imo. I had to quit using it for a while do to surgery. But I'm back on it and am mixing it up with bathmate. If you don't already have this tool, get it. Start responsibly. Build on what you're doing when your body is ready. Think I need a silistretcher when I can, wrapping for now.

That is such an incredible experience in PE when we are able to make our wives gosh. I remember the first time this happened with my ex I was ecstatic because I knew it came from my size I gained. Keep up the good work my man and keep inspiring us with these awesome posts.

@DLD I need help , I have a turkey neck problem it attaches to almost half my shaft and I can’t get full access to my entire length , how to fix this and avoid surgery?

Sick.medicine said:

@DLD I need help , I have a turkey neck problem it attaches to almost half my shaft and I can’t get full access to my entire length , how to fix this and avoid surgery?

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Two things that will solve this issue within six months about is the testicle health massage and stretch. Doing this exercise allows you to transfer skin from your shaft down to your scrotum. It is very powerful and effective. The second thing you should do is wrap using Ace. Do you want to wrap all of the turkey neck down into your scrotum while keeping your shaft without excess skin. Between these two you should see a great improvement.

But @DLD isn’t that gonna make my balls hang lower and surpass my penis making it look smaller?

Sick.medicine said:

But @DLD isn’t that gonna make my balls hang lower and surpass my penis making it look smaller?

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Not at all, the lower your balls hang the longer your penis hangs.