- Joined
- Oct 13, 2020
- Messages
- 112
I am using the 3 hz machineWhat type of ultrasound do you use? Dont know much about them but seena interesting.
I am using the 3 hz machineWhat type of ultrasound do you use? Dont know much about them but seena interesting.
Had a great PE week.
20.7-21.3
20.8-21.3
20.8-21.4
20.8-21.4
21.4 is my longest measurement ever so a big win for me. I only got a 1 mm increase in my longest measurement this week so I wonder if my gains are slowing down. I will know more in a couple of weeks. I am 1.6 mm away from my goal of 9 inch bpfsl so I will have another trial after this one at least. Still working forward with the heat therapy. Let’s get gaining
This week was a huge step forward. My starting length went up to 21.1 cm 3 days running here are my stats
21.1-21.4
21.1-21.4
21.1-21.6
I measured the 21.6 3 times to make sure it was legit and it was. I thought the gains were coming to a stop but I was able to get to 21.6 for this week. Still on the .2 cm per week schedule. I will take 3 days off and come back on Monday. Let’s get growing
Still chugging a long my gains seem to have slowed I got a consistent 21.1-21.6 3 times last week for my sessions. Looking like a length Decon is in order. Have 2 weeks of the left then it will be a 6 week Devon focused on girth. Let’s get growing
Yes I am going to go with girth only, to Devon my length trainingAre you going to go with a girth only routine?
I was going through my routine and re-
Cementing my goals tonight. This is the year of BIG GAINZ! For me! I have 1.2 cm to hit the 9 inch bpfsl and I have 6 weeks to accomplish my task. I am going to add a lengthmaster session after my heat session 4 days a week to see if I can get my gains back on track. I will be holding a 9 inch cock at the end of this trial September first. I am visualizing it and I will do whatever it takes to get there. All aboard the gain train 9 inch here I come
Day 1 of my six week challenge. I added 15 min bundled before my heat therapy and hung 5 lbs for 30 min with heat in a later session. I am going to break this plateau I need to get to 22 cm even this week to stay on my 2 mm per week goal. It is going to happen let’s get some gains
Ok I will take a look at those thank you for the suggestions. Got to break this plateau and hit my 23cm mark 1.2 cm to gomaybe adding a new exercise to get to that point. Let’s try something that you’ve never tried before, some of the more obscure stretches available. If you hit a different angle you may find growth there. You can look up some of these exercises which really give a different type of a stretch. The first and best way to add to the routine is to add in the Lengthmaster. You want to use the Powerassist portion of the LM To do fulcrum stretching. If you do not have a Lengthmaster what you can do is get a piece of PVC pipe and use that to do the fulcrum exercises. Here is the links for all video:
Power Assist A-Stretch
Power Assist Base Twist Stretch
Power Assist Body Rock Stretch
Power Assist Bow & Arrow Stretch
Power Assist Double Handed A-Stretch
Power Assist Down and Out Stretch
Power Assist Rocking Stretch Video
Power Assist Side Fulcrum Stretch
Power Assist Sling Shot Stretch
Power Assist Tunica Fulcrum Stretch
3 sets of each stretch for 60 seconds.
Video for PA Stretches
The Power Assist Videos! Get a Power Assist and Get Started! - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums
Additional Video for PA Stretches
Power assist videos - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums
You could also look through a few other stretches that will hit angular growth. Check out the DLD sock stretches, they are awesome too.
It goes against the us protocol but I am still in my first year so hopefully getting this last little bit will not toughen my tissues to much. The have about 4 months for my first year and I want to hit a bpfsl of 23 cm. This is my length goal so then I will start to hit girth hard next year to get to my 6.5 inch. I guess I am just going to have to have patience and do one more heat trial
Might have understood this wrong, but 22 cm BPFLWell after 3 days of rest I have reached my goal of 22cm actually 22.1. My pre bpfl was 21.6 and post was 22.1. I measured multiple times to make sure and it was a true measurement. This will conclude this us therapy trial. I am going to use ads to keep the length as much as I can through Devon and start the other side to continue bpel to catch up. I will have 1 more trial of the us to get to my 9 inch bpfsl which is my final goal, the switch to a girth only routine. Starting my 5x5x3 and erect stretching to close the gap. Looking forward to starting my first girth focused routine. Let’s get growing