ICE BATHS and COLD WATER THERAPY

Day.

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I’ve been having an ice bath everyday for about a week for the health benefits and feel amazing since doing it. Is this something that will slow down my pe results? I know it makes me turtle but im only in the ice bath for 5 minutes. Any thought or advice would be appreciated, cheers
 
I apply heat straight after the ice bath also
 
I’ve been having an ice bath everyday for about a week for the health benefits and feel amazing since doing it. Is this something that will slow down my pe results? I know it makes me turtle but im only in the ice bath for 5 minutes. Any thought or advice would be appreciated, cheers
No, ice bath doesn't slow down what you already gained. As long as you provide blood flow back into the penis afterwards, you are fine. Don't let the penis goes cold for too long.
 
No problems doing ice baths, I always do 4-5 mins of cold shower pre workout and I barely get any shrinkage at all and believe me the water is cold as f%@k.

Love my cold showers, I know you know how good it feels after the cold exposure.
 
No problems doing ice baths, I always do 4-5 mins of cold shower pre workout and I barely get any shrinkage at all and believe me the water is cold as f%@k.

Love my cold showers, I know you know how good it feels after the cold exposure.
nice, I’m glad I can keep doing them, yeh it’s a good energising buzz after if you can brave through the freezing cold. Thanks mate
 
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