Hey Dld sent you a PM

theman6;749541 said:
Sent you a pm bout my routine

I will get to it today. Thanks for the reminder.
 
theman6;749814 said:
Hey DLD you never got back go me :(

Because I answered you on the forum in your thread.
 
Not really, I was wondering if you personally could reccomend a direct routine.
 
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