- Joined
- Feb 25, 2009
- Messages
- 17
I did a 2 days on and 1 day of routine, and similar to the dld newbie routine, but not as intense. I did this for maybe 2 months before I stopped.
I have heard that after resting the ligs get alot stronger and it becomes much harder to gain. But I dont know for sure if its working that way.
If thats true, do u think the 2 months work made that much difference?
I have heard that after resting the ligs get alot stronger and it becomes much harder to gain. But I dont know for sure if its working that way.
If thats true, do u think the 2 months work made that much difference?