Enthusiastic spouse+ foreplay pump works for me.

Mr__ said:
My routine since I picked up the vacuum stretcher is using the pump briefly in the morning to start my day. Then I strap up on either my left of right leg pulling in a downward position for 10 to 11 hours. I haven't made it to 12 hours yet. Most days I come home from wearing it at work as I have a job where I can easily get away with it. I then take it off for a couple hours then strap back up until it's nearly time for bed.

Attached to my leg I can ease up if I choose when sitting or stretch out my leg for a bit more pull. Walking provides a continuous tugging which I think is similar to jelqing. Wearing a gland cap solved my fluid retention that I experienced once and I haven't run into any bad ligament pain once I figured out my best tension setting.

The only thing that bothers my wife so far is she's used to grabbing my package throughout the day at random. Now she asks if I'm strapped up. LOL
Click to expand...

Are you using the SiliStretcher? How long have you been using the vacuum stretcher?
 
huge-girth said:
Are you using the SiliStretcher? How long have you been using the vacuum stretcher?
Click to expand...

No, to be honest and no offense to the forum but I'm far too cheap to buy the SiliStretcher. I bought a blue bell cap vacuum stretcher from Ebay. I have nothing to compare it to but it holds a vacuum perfectly it also included an extender addon. I'm on my 4th full day using it. So far so good. No issues.
 
Mr__ said:
No, to be honest and no offense to the forum but I'm far too cheap to buy the SiliStretcher. I bought a blue bell cap vacuum stretcher from Ebay. I have nothing to compare it to but it holds a vacuum perfectly it also included an extender addon. I'm on my 4th full day using it. So far so good. No issues.
Click to expand...

I understand brother. If you can do a manual broomstick routine for 20 minutes daily in addition to wearing the vacuum stretcher, you will gain length faster. Just grab any smooth broomstick. There is a video for the broomstick exercise.
 
huge-girth said:
I understand brother. If you can do a manual broomstick routine for 20 minutes daily in addition to wearing the vacuum stretcher, you will gain length faster. Just grab any smooth broomstick. There is a video for the broomstick exercise.
Click to expand...

Seriously? A broom stick? Is this a Halloween joke? Lol
 
Mr__ said:
Do you have a link to it?
Click to expand...

Yes please go to this thread, it is the first video on there

Video Instructions - SIM's videos and instructions.

In this thread I will post all my videos for more easy access for the brotherhood. Here is a list of links to all the video instructions existing in this thread: Broomstick routine - Beginner routine. LENGTHMASTER 3 - Beginner routine. Downward Bundled Stretches with the LENGTHMASTER 3. Bundled...
mattersofsize.com mattersofsize.com
 
Mr__ said:
Seriously? A broom stick? Is this a Halloween joke? Lol
Click to expand...
It's legit. I got approximately 1 Inch with that broomstick and my hands, before switching to LengthMaster 3.0.
 
I'm a path of least resistance type of guy. I'm pretty comfortable with the vacuum stretcher already. I'm not seeing any issues making it something I just put on everyday and go about my business. Outside of that however I don't really have the privacy needed to get into extra routines so the strap on one of my legs is easy and convenient.
 
Mr__ said:
I'm a path of least resistance type of guy. I'm pretty comfortable with the vacuum stretcher already. I'm not seeing any issues making it something I just put on everyday and go about my business. Outside of that however I don't really have the privacy needed to get into extra routines so the strap on one of my legs is easy and convenient.
Click to expand...

Why not get up an hour early to get some work in
 
DLD said:
Why not get up an hour early to get some work in
Click to expand...

Trying to have the effort not change much about my daily routine. While my wife is fine with my efforts I don't want it becoming something that my wife sees as consuming time and disrupting our lifestyle.
 
@Mr__ did you end up doing the broomstick routine? Just 30 minutes of it per day, with bundled stretches before ADS will make you grow faster. If you only have 10 minutes, it will be better then nothing.

Bundled stretches will loosen up Tunica albuginea, and this will make your tissue more pliable and stretchable in the ADS/extender.
 
squirt_inducer_man said:
@Mr__ did you end up doing the broomstick routine? Just 30 minutes of it per day, with bundled stretches before ADS will make you grow faster. If you only have 10 minutes, it will be better then nothing.

Bundled stretches will loosen up Tunica albuginea, and this will make your tissue more pliable and stretchable in the ADS/extender.
Click to expand...

No I haven't but I will say that so far the vacuum stretcher has very much made my tissue more pliable and crazy stretchable. I'm already noticing changes. Strangely enough girth has received a strong boost that my wife already commented about.
 
I think I might buy a smaller cup as this one seems a little large but I'm worried about chaffing from the sides of a smaller cup. Is sticking with the larger cup a good idea or should I have a better fitting one even though I might risk chaffing?
 
Mr__ said:
I think I might buy a smaller cup as this one seems a little large but I'm worried about chaffing from the sides of a smaller cup. Is sticking with the larger cup a good idea or should I have a better fitting one even though I might risk chaffing?
Click to expand...

Get some hydrocortisone and these issues will fade
 
Mr__ said:
I think I might buy a smaller cup as this one seems a little large but I'm worried about chaffing from the sides of a smaller cup. Is sticking with the larger cup a good idea or should I have a better fitting one even though I might risk chaffing?
Click to expand...
DLD said:
Get some hydrocortisone and these issues will fade
Click to expand...
Agree

You can also use the water trick, and keep some water inside the cup to protect the glans. You create a water layer between the cup and your glans.

I have to admit I can not personally use the vacuum cups you are talking about. The biggest one they sell from these companies have an inside diameter of 42 mm (~1.65") that will not work for me.
But I'm happy some men can use them. Just really strange they only have 3 sizes of these cups. But I'm not sorry. I have the LengthMaster 3.0, and it will give me all the lengthgains I need.
 
squirt_inducer_man said:
Agree

You can also use the water trick, and keep some water inside the cup to protect the glans. You create a water layer between the cup and your glans.

I have to admit I can not personally use the vacuum cups you are talking about. The biggest one they sell from these companies have an inside diameter of 42 mm (~1.65") that will not work for me.
But I'm happy some men can use them. Just really strange they only have 3 sizes of these cups. But I'm not sorry. I have the LengthMaster 3.0, and it will give me all the lengthgains I need.
Click to expand...
Good idea đź’ˇ
 
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