Yes guys have gained because jelqing is like a stretching motion,I would rather stretch then jelq because its easier to do.
Just be sure to jelq correctly so you dont develop a turkey neck and work up to 30 mins to start know your body how it feels.
Yes guys have gained because jelqing is like a stretching motion,I would rather stretch then jelq because its easier to do.
Just be sure to jelq correctly so you dont develop a turkey neck and work up to 30 mins to start know your body how it feels.
Yeh thanks man. I will give it a shot, it's just that focusing on holding the skin back will put less pressure on the squeezing, but I'll get used to it. Cheers
A newbie can make some gains from jelqing but it's not something that you can rely on fully. Jelqing works but it is an amateur exercise. If you are a beginner, you can combine jelqing with length master use.