Hello! I searched and didn't find anything related. So I decided to write this post! 
I recently purchased The Ultimate Guide to Male Enhancement, and I started to study!
I realized that Big Al Alfaro's beginner routine is much lighter than DLD's Newbie Routine. So I'm in doubt how I really should apply everything... I think the biggest difficulty for a beginner is to understand what intensity should be applied in the routines.
For example, Big Al Alfaro talks a lot about Sexual Stamina training, especially about developing an excellent Erect Quality through Erect Kegel and Stop And Start. I haven't yet read about DLD talking about these two. Please I am NOT comparing both, DLD opened my mind to penis enlargement DLD was the one who opened my mind to penis enlargement, I am extremely grateful to everything I read and learned here, I'm just trying to understand how things work, that's all.
I would really like to know, is the quality of erection really necessary? I would really like to know, is the quality of erection really extremely necessary?
I started training only with Sexual Resistance training, I was starting Flaccid Kegels, so I went on to 20 repetitions of Erect Kegels, I got to 50 repetitions (That was an ideal recommendation in the book). At Stop And Star I'm doing 12 minutes in total, between those 12 minutes I make 3 stops before I ejaculate, it's really hard to do that right after 50 repetitions of Erect Kegels.
However, to my surprise at the beginner routine shown in the book, it looks like this:
Warm Up
50 Jelqs
Compound Routine (It's basically a stretching routine)
5 Erect Kegels
Stop And Star - 10 minutes
Warm Down
This causes a BUG IN MY MIND, simply the requirement for training Erect Quality is much less intense (although I am having difficulties nonetheless to have the same performance as I had before, WHEN i was TRAINING ONLY STAMINA SEXUAL).
Anyway, I'm lost. I don't know if I'm training right, my biggest fear is training and not having any results.
I recently purchased The Ultimate Guide to Male Enhancement, and I started to study!
I realized that Big Al Alfaro's beginner routine is much lighter than DLD's Newbie Routine. So I'm in doubt how I really should apply everything... I think the biggest difficulty for a beginner is to understand what intensity should be applied in the routines.
For example, Big Al Alfaro talks a lot about Sexual Stamina training, especially about developing an excellent Erect Quality through Erect Kegel and Stop And Start. I haven't yet read about DLD talking about these two. Please I am NOT comparing both, DLD opened my mind to penis enlargement DLD was the one who opened my mind to penis enlargement, I am extremely grateful to everything I read and learned here, I'm just trying to understand how things work, that's all.
I would really like to know, is the quality of erection really necessary? I would really like to know, is the quality of erection really extremely necessary?
I started training only with Sexual Resistance training, I was starting Flaccid Kegels, so I went on to 20 repetitions of Erect Kegels, I got to 50 repetitions (That was an ideal recommendation in the book). At Stop And Star I'm doing 12 minutes in total, between those 12 minutes I make 3 stops before I ejaculate, it's really hard to do that right after 50 repetitions of Erect Kegels.
However, to my surprise at the beginner routine shown in the book, it looks like this:
Warm Up
50 Jelqs
Compound Routine (It's basically a stretching routine)
5 Erect Kegels
Stop And Star - 10 minutes
Warm Down
This causes a BUG IN MY MIND, simply the requirement for training Erect Quality is much less intense (although I am having difficulties nonetheless to have the same performance as I had before, WHEN i was TRAINING ONLY STAMINA SEXUAL).
Anyway, I'm lost. I don't know if I'm training right, my biggest fear is training and not having any results.
