Question Ask questions, or get help finding information on MOS (multiple questions in this thread)❓

I don't really know.
I have only been pumping without a gauge.




@hugh-girth, if you could help.
I found it from Lightning in 2019 on the product page. He said start with 5-6in Hg.
Last one... maybe, with 5/5/3 do you use a sleeve or nothing since it is a short period of time?
 
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I found it from Lightning in 2019 on the product page. He said start with 5-6in Hg.
Last one... maybe, with 5/5/3 do you use a sleeve or nothing since it is a short period of time?
I believe that is a great level to start at. But you will feel in your penis as well. The pressure/expansion in your penis should not be extreme...just optimal. And with time you would grow.

I have mostly been pumping with Bathmate. But also with a cheep ass air pump. I have no gauge on any of them.

My belief is that you do not need a sleeve when pumping as long as you do, Girth program 5x5x3.
Don't use to high pressure. It's better you aim for the long game.

Many seams to get blisters when pumping for to long (being inside the pump for to long) and/or with to much vaccum/pressure. I have never got blisters from pumping, and I had pretty extreme pressure with my Bathmate pumps (don't recommend that = be safe about it). The key is Girth program (SRT 5x5x3). 😊
 
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I believe that is a great level to start at. But you will feel in your penis as well. The pressure/expansion in your penis should not be extreme...just optimal. And with time you would grow.

I have mostly been pumping with Bathmate. But also with a cheep ass air pump. I have no gauge on any of them.

My belief is that you do not need a sleeve when pumping as long as you do, Girth program 5x5x3.
Don't use to high pressure. It's better you aim for the long game.

Many seams to get blisters when pumping for to long (being inside the pump for to long) and/or with to much vaccum/pressure. I have never got blisters from pumping, and I had pretty extreme pressure with my Bathmate pumps (don't recommend that = be safe about it). The key is 5x5x3. 😊
Thank you! I saw that the MitiVac finally shipped out today so i should have it in a week or so.
 
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I did a small edit to my answer.

You're welcome.
 
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Brilliant work you're doing, proud of you.

I don't visit much these days but not from lack of care, it's just I've moved down another path, and it's been time for a change here

It's good to see the new energy, fresh eyes, most important that Mos still around.

I'll be in and out, will share knowledge and will need it too 😃
 
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Brilliant work you're doing, proud of you.

I don't visit much these days but not from lack of care, it's just I've moved down another path, and it's been time for a change here

It's good to see the new energy, fresh eyes, most important that Mos still around.

I'll be in and out, will share knowledge and will need it too 😃

All of your routines,exercises,experience is useful for all of us..
 
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All of your routines,exercises,experience is useful for all of us..
Indeed!
 
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Ask any questions!
We are here to help. 🙂
 
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Ask any questions!
We are here to help. 🙂

I have been on a long break from this site, I need to get back into things. I have seen some girth gains that are permanent looking to gain to about 7-7.5” length now and gain to 6” girth I’m very close with girth after pumping. I see you have had impressive gains. Where do You reccomend I start after I do the beginners length exercises by hand ? Thanks brother !
 
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Where do You reccomend I start after I do the beginners length exercises by hand ?
Progress into bundled stretches as fast as possible. You can use a broomstick or Power Assist 2 to bundle your penis around, the final step is LengthMaster 3 - Penis Bundle Stretcher & Weight Hanging. I prescribe active manual stretches before hanging and extending. You have much more control and intensity. Bundled stretches are superior to anything else.

Here is the progression that I'm recommending for length gains.
Abbreviations down below:
DBS (Downward Bundled Stretches).
BTC-BS (Behind The Cheeks-Bundled Stretches).

I recommend this progression:
Start with lengthwork only. If you have time you can do girthwork with SRT 5X5X3 as well. Always do length work before girthwork. Not the other way around. It's hard to stretch when you have, temporary expansion in girth of your penis.

Here are the progression steps:
  1. Newbie routine (watch the: MOS DVD).
  2. Newbie routine, with only bundled stretches.
  3. Newbie routine doing bundled stretches with a fulcrum device (broomstick, Power Assist 2). Transition as fast as you can to these kind of stretches. Here is an example: Broomstick routine. You could also follow the Phases in the MOS DVD.
  4. When newbie gains of ~ 1 Inch have been reached, start using LENGTHMASTER 3. I recommend this device in order for you to, increase the intensity exponentially, in order to not get stuck in plateaus.
  5. If you prefer you can get the LENGTHMASTER 3 immediately, and skip step 1 through 4.
  6. If bundled stretches are mastered in the Newbie routine, progress to DBS with LENGTHMASTER 3. If not bundled stretches are mastered in the Newbie routine, you need to do the newbie routine with LENGTHMASTER 3, before you proceed. Do this newbie bundled routine for ~ 1 month before going to step 7.
  7. Do DBS, and when they are fully exhausted, transition to BTC-BS. Don't transition to fast. Stay on BTC-BS until you have reached your end goal in length. There are many ways to increase the intensity exponentially in BTC-BS. This exercise is the one that will increase your length the fastest, if you have the correct amount of intensity.
This progression above is optimized to increase your length the fastest. There is no other device then LENGTHMASTER 3 that can facilitate these kind of fast gains. Everything has to do with bundled stretches. They are superior to everything else.

Also remember to always apply the healing part of the; SRT - Suppressed-Restricted-Transposition Theory.

If you follow this progression you will gain big.
Kind regards
 
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I'm looking for info about the "inner penis" . I plateaued for awhile but recently discovered that with close to a full erection , I pull on my penis in different angles while focusing on stretching the inner penis and doing a reverse keleg . Now I am making crazy gains ! I even slightly tilt my pelvis downward too to release all tension in the pelvic area while I stretch and pull on the inner penis . Like every few days I'm a little longer . I've been very surprised how quickly I am gaining now .

Just looking for a thread or more info about the inner penis . I read DLD say you can gain 6 inches from stretching the inner penis .

Lets say you gain 4 inches , what is happening with the inner penis ? Will you weaken the inner penis over time by stretching it too much ?
 
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Lets say you gain 4 inches , what is happening with the inner penis ? Will you weaken the inner penis over time by stretching it too much ?
Nothing is happening. Everything is still really strong, and everything feels like normal. You just get a longer penis.

I'm looking for info about the "inner penis" . I plateaued for awhile but recently discovered that with close to a full erection , I pull on my penis in different angles while focusing on stretching the inner penis and doing a reverse keleg .
I suggest that you stretch your penis fully flaccid and that you are focusing on expressive bundled stretches. That is: You attach/grip your penis at the base and stretch, your penis bundled. But when you are new to pe you should start with having the grip/attachment point behind your glans.

Just looking for a thread or more info about the inner penis . I read DLD say you can gain 6 inches from stretching the inner penis .
That I believe. But as you creep longer and longer towards 4 Inches lengthgain...and 5 Inches you need to increase the intensity exponentially and progressively and also keep the stretching tention and recovery optimally. 3 days on 1 day rest is optimally for myself.

I also will suggest that you progress into Behind The Cheeks Bundled Stretches.

Here is the progression I recommend.
🔗 Newbie progression..

Always stretch your penis fully flaccid.
 
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Here is a post about stretching inner penis.
🔗 Why are BTC Stretches so GOOD?
 
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Here is a post about stretching inner penis.
🔗 Why are BTC Stretches so GOOD?

Thanks for all the info , I will go read it . Just to clarify I do stretch flaccid following DLDs newbie routine . After I am warmed up and stretched , I do the erect stretches' focusing on the inner penis .
 
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I do the erect stretches' focusing on the inner penis .
Why do you do erect stretches?
 
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Why do you do erect stretches?

I don't know , I just felt the intuition to do it 🙃

After I'm all warmed up of course , I get erect , grab it like a joystick , then I pull slightly in different directions/angles focusing at the base , but mainly on stretching the inner penis , feeling the stretch on the inside , just like stretching other muscles of the body . Also while standing I tilt my pelvis slightly down towards the floor to release all tension in the pelvis area , relax butt muscles , relax everything , do a reverse keleg , and feel the inner stretch .

Does this sound like I could injury myself ??

Cause I think this is why I 'm starting to gain length really fast .
 
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I don't know , I just felt the intuition to do it 🙃

After I'm all warmed up of course , I get erect , grab it like a joystick , then I pull slightly in different directions/angles focusing at the base , but mainly on stretching the inner penis , feeling the stretch on the inside , just like stretching other muscles of the body . Also while standing I tilt my pelvis slightly down towards the floor to release all tension in the pelvis area , relax butt muscles , relax everything , do a reverse keleg , and feel the inner stretch .

Does this sound like I could injury myself ??

Cause I think this is why I 'm starting to gain length really fast .

No, this should not hurt you.
 
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