Question Ask questions, or get help finding information on MOS (multiple questions in this thread)❓

Argyle said:

I just became a member here today because I decided to seriously restart PE. I tried jelqing and stretching about 7 years ago but quit after a few months. I have just bought a bathmate hydromax, and will buy a phallosan forte plus very soon. I plan to use the bathmate during the day and use the phallosan while I sleep.

I'm not really sure how I should start, but I know it needs to be slowly and carefully. I don't really know how often or how long I should use each device. I don't know when/if I need to take breaks or push through the discomfort/minimal pain. And I don't know when and how I should/can kick things up a notch. I would really appreciate some direction and guidance, or even a laid-out protocol, about how I should get started and how to move through PE. Thanks a lot!!

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Dallas Dango said:

I have a quite a few questions on pumping with the mitivax. I have never pumped, but I should have it delivered soon, just waiting on shipping. I guess the store is backed up due to Christmas.

Do you get hard then start? What is a good starter routine that isn't too complicated? I have read about 5x5x3 and interval, but they seem more advanced. Can i start there? etc...

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squirt_inducer_man said:

You get yourself erected and you also do Kegels inside the pump to "boost" the erection. If you do not get erected first, my understanding is that you then stretch out your skin.

This is the only program you need for girthwork:
🔗 SRT 5X5X3.

Here is the SSJ exercise:
📹 Slow Squash Jelq (SSJ) - Girth exercise.

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Dallas Dango said:

Do you know of where to begin with the pressure on the mitivax? I believe I saw 5kg somewhere, but don't remember which thread.

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LONGERDICK7+ said:

Forums for Newer routines whit and whitout equipment although the SRT is almost unbeatable 🤣

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squirt_inducer_man said:

We need to check if this is desirable (with a new forum). I don't think we need a new forum for this.

Yes indeed. SRT is the fundamentals of penis enlargement. Without
SRT -Suppressed-Restricted-Transposition Theory

we will gain so much slower.

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LONGERDICK7+ said:

There are 100s of exercises that remain unknown.They might be all over the forums.Or they just disappeared.besides the ones we already know and use for the routines

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squirt_inducer_man said:

You're right. It would be nice to have some place to go to look at every one of them. But can't it be that the most effective exercises remain KNOW?
Maybe a list with links? 🤔

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LONGERDICK7+ said:

The ones we already know are really effective.If we include the devices to our routines definitely gains are fastened.Theres still many new members that can't get the devices.I know the newbie routine is great,but knowing that there are others exercises that are the foundation to what we know now could be great, useful and mind opening..just my 2 cents, A list with links to the "roots" of PE,can be easier n take less time to rewrite them all over.The Descriptions are already there,if the descriptions are not clear enough they could be updated or something.

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squirt_inducer_man said:

or I say, want to share.

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LONGERDICK7+ said:

You had like 600 exercises wow impressive.videos and everything?

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squirt_inducer_man said:

no...you misunderstood me.
This will be a big job to do.

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