For the extender, start with learning how to attach and comfortably use the device. Your penis needs to condition itself and this takes time on and time off. Learning the signs of poor circulation such as coldness and numbness are very important. You may only start by wearing the extender for 15 minutes at a time. It takes time (months) to build up to long sessions under tension.
Yes you can and should incorporate you Bathmate into your enlargement program.
