- Joined
- Nov 18, 2009
- Messages
- 51
I’m curious about everyone in this thread using the LengthMaster. After your stretching session , what is the BPFSL increase that you see? I measure after every one of my sessions and I see a 1/4 inch increase of BPFSL versus what I started the session with.
Is that good? Or should I see a 1/2 inch increase or more? What do you guys see? If you’re seeing more maybe I’m not using enough force either.
Is that good? Or should I see a 1/2 inch increase or more? What do you guys see? If you’re seeing more maybe I’m not using enough force either.