When did you guys stop with the Newbie routine?

[lil big]

and moved on to the more advanced routines?

 

[Turnover]

4-6 months. I never actually stopped until maybe 9 months. I incorporated some of phase 2 and 3 in the later months. Now my routine is the exercises I like most.

 

[DLD]

6 Months for me, started what is Phase 2 after that.

 

[twins172_up]

i think i stopped after four months...the 1st time...but i always go back to it after long breaks...i think it is best to stick with it for atleast 3 months...maybe adding extrea session or more time...but keeping the same routine for a while

 

[keepingitbig]

I still use the newbie's manual stuff with different exercises incorporated. So far so good. Haven't complained.

 

[lil big]

thnx///
gonna stick to the plan

 

[308winner]

i think i stopped after four months...the 1st time...but i always go back to it after long breaks...i think it is best to stick with it for atleast 3 months...maybe adding extrea session or more time...but keeping the same routine for a while

What were your gains in that time if you don't mind me asking?