What intensity to stretch
- Thread starter rynkrt3
- Start date
rynkrt3;594361 said:Hey brothers. I am looking for some clarification on how hard to stretch. Should it just feel tight? Should there be some slight pain? Burning? etc.
Thanks
I'd say yes to all of the above...don't want to have to be gritting and bearing through it. I have slight pain or slight burning sometimes but it doesn't really bother me. Other times it hurts so i reduce intensity whether I am hanging, stretching, or extending. Never had an injury. Listen to your body. try things out. see what works for you
rynkrt3;594361 said:Hey brothers. I am looking for some clarification on how hard to stretch. Should it just feel tight? Should there be some slight pain? Burning? etc.
Thanks
There will be a bit of soreness after training that is expected. I suggest starting with a decent stretch and slowly and progressively work up to a 100% intensity. Being progressive will help you get to the intensity needed without going too fast and risking injury. What are you using as a routine?
rynkrt3;594666 said:
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Hey brothers. I am looking for some clarification on how hard to stretch. Should it just feel tight? Should there be some slight pain? Burning? etc.
Thanks
Stretch as hard as you can but also be on the lookout for pain. When I say as hard as you can, I'm not saying you should use too much force. You have to listen to your body.
Never pain. But you can stretch harder then you probably think, especially with LENGTHMASTER 3.
I love bundled stretches BTC with LENGTHMASTER 3. They are really stretching out/pulling out my penis.
This is one exercise I never did. I might give it a try.
This exercise is awesome.
I will see if I can give it a try tomorrow.
You can go 100% once wrap is perfected
That's what's up!
I've never used the type of force that you are using. This is the missing link in my length master sessions.
I think the only stretch you can use this kind of force is behind the cheeks / behind the ass. You have so much levarage in that stretch
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Nice to know that.