Warm-Up Stretches

[Wang_Fu]

Can somebody explain to me how to go about doing them?

I might not always warm up with hot water on some days so I wanna know how to do them for when the time comes.

Thanks

 

[DLD]

Can somebody explain to me how to go about doing them?

I might not always warm up with hot water on some days so I wanna know how to do them for when the time comes.

Thanks

When I say 'warm-up stretches' what I mean is very light, gentle stretches in all directions to loosen the ligaments and attaching components. I will also do some light massage between my forefinger and thumb. I spend maybe between 2-5 minutes before training.

Another great way to warm up is to use your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. Just pump, flaccid, to a minimal pump and let it relax in there for about 5 minutes, using very warm water.

My favorite is a electric heating pad but this requires a lot of privacy.

 

[Wang_Fu]

Ok and how long should I stretch in all directions and how many times?

 

[DLD]

Ok and how long should I stretch in all directions and how many times?

Like 5 minutes tops, light stretches in all directions, maybe some rotaries.

 

[Wang_Fu]

Ok thanks

 

[DLD]

Ok thanks

No problem. You will know Wang when it is warmed up, the penis and scrotum will be loose and limp and stretchable. I sometimes will also stretch out my scrotum to take advantage of any loosening up that will help in that area. Just get the entire package relaxed, from there you can attack with full intensity.